HelloFresh

Make meal prep simple with HelloFresh

Make meal prep simple with HelloFresh

Dinner and meal prep all together, in your food box

Dinner and meal prep all together, in your food box

Make meal prep simple

Meal prep is planning your meals in advance so you have a weekly schedule of dinners and lunches. Many people choose to meal prep as it helps them to keep track of what food they will be eating. It can also help save time as you can get all your ingredients for the week in one go, saving yourself trips to the supermarket after a busy weekday. Some people also choose to meal prep with a weekly recipe box choosing their recipes and having all the ingredients delivered to their door, saving them even more time.
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How to meal Prep

"So you don’t get stuck mid-week wondering what to make for dinner, plan a whole week’s meals when you have free time. For example, if you work Monday through Friday, prep your plan during the weekend and get everything you need in preparation for the week ahead. You can also prep individual parts of the meal. For example, chop up onions and tomatoes and freeze them until they’re ready to be used. Alternatively, a recipe box has all the ingredients you need pre-measured so you don’t have to worry about popping to the shops or finding things on shelves. With recipes ready to be chosen a week in advance, it's how to meal prep without food going bad."
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What kind of recipes do you like?

We recommend recipes based on your preference but you'll always have access to the full menu every week!
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Discover new flavours and cuisines

There's always something new to discover at HelloFresh. Pack your meal prep box with flavours from across the world, including our delicious Street Food recipes!

Your box, your way

Our flexible subscription puts you in control! Skip a week and change delivery day to suit your life. You can even add extra meals plus new desserts, wines and sides!

Cutting food waste

All the fresh, quality ingredients in your meal prep box are pre-portioned for you, so you have everything you need for delicious dinners, and no waste.

Discover new flavours and cuisines

There's always something new to discover at HelloFresh. Pack your meal prep box with flavours from across the world, including our delicious Street Food recipes!

Your box, your way

Our flexible subscription puts you in control! Skip a week and change delivery day to suit your life. You can even add extra meals plus new desserts, wines and sides!

Cutting food waste

All the fresh, quality ingredients in your meal prep box are pre-portioned for you, so you have everything you need for delicious dinners, and no waste.

Meal Prep Ideas

"There are a range of meal prep ideas out there, but the best way to do it is getting the recipes right, whether that’s vegetarian meal prep or something for the whole family. Looking for something that kids will love? You can’t go wrong with a pasta dish like a Bacon Penne all’Arrabbiata with Chives and Garlic Ciabatta. Simple to prep for and cook, it’ll guarantee clean plates all round. Looking for a vegetarian recipe that even meat-eaters will love? Try a curry that can be prepped the night before. We love a Thai Veggie Curry with Jasmine rice. Prep the main when you have time and then cook the rice before serving. "
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Successful Meal Prep

Successful meal prep is simple when you know how. And there are lots of ways to get it right. A recipe box subscription with all the ingredients and recipe cards is a good place to begin, with recipes and all the ingredients you need at your doorstep every week. It means no meal plans or batch cooking is required. However, if you’d rather go down the batch cooking route, make sure you set out a day that you are free to cook up big portions of food. Pop them into containers and into the freezer or fridge for meals you can cook up quickly.
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Meal Prep with HelloFresh

Say goodbye to meal planning and enjoy fewer supermarket visits with a HelloFresh meal prep box. Pick from over 37 delicious recipes a week to suit your taste and lifestyle, from Calorie Smart meals under 600 calories, Rapid recipes ready in 20 minutes or less and vegetarian options. We'll deliver all the fresh ingredients and step-by-step recipe cards straight to your door ready to be cooked up into delicious dinners from scratch. We prioritise sourcing local British products so only fresh, seasonal ingredients make it into your box, ready for you to cook meals that are packed full of flavour. With ingredients measured in just the right amounts, there's less food waste. We’re also the first global recipe box company committed to offsetting 100% of direct carbon emissions, making us a great eco-friendly choice.
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What our customers say:

Most 5-stars Reviews
Based on customer reviews on
Perfect for busy lives
HelloFresh has made my life so much easier. We have not had one meal that we have not enjoyed. The recipes are easy to follow and we have a meal on the the table within about half an hour. Perfect for busy people.
Veronica
Top quality of ingredients
HelloFresh is always extremely consistent in quality with good delivery. The food is consistently of good quality. Recipes are excellent and teach me simple ways to do cooking differently. There is good variety in each menu to enable me to make my choices
Elizabeth
Super convenient
Hello Fresh is a great way to find new family recipes. It gives you fresh ideas for meals instead of cooking the same meals over and over. I also like not having to think of what to cook or what to buy, it’s all there.
Emily
Great for families
Being a mum of 2 children, HelloFresh makes cooking dinner so simple. Not having to organise dinner every night. Such a wide range of healthy recipes. My family loves it!
Bianca

FAQ

Learn about our Meal Prep Delivery

What is HelloFresh's recipe box subscription?

Recipe box meal prep kits are a food delivery service. You choose your favourite recipes from a weekly menu and we deliver all the fresh ingredients and step-by-step recipe cards to your door.

What makes HelloFresh the UK’s #1 recipe box?

Our weekly meal prep menu is packed with variety and flavour. We work closely with our suppliers to deliver the freshest, quality ingredients direct to your door. If you want to make sure your dinner is always going to turn out great, HelloFresh's recipe boxes are just the thing you need.

What type of food recipes can I find?

Our chefs create over 37 delicious recipes every week including rapid recipes, ready in under 20 minutes, British classics with a twist, world cuisine, family favourites, Calorie Smart and premium dishes for a treat! And don't forget our delicious Lunch recipes like salads and sandwiches ready in under 5 minutes.