Menu for Jun 04 - 10

Cheese and Caramelised Onion Chicken

Best Recipe 2022

We loved this. So yummy and will be making it again for sure!

- Ashley G.

Cheese and Caramelised Onion Chicken

with Garlic Mash and Green Beans

40 minUnder 650 calories • Meal Prep
Beef Rogan Josh Style Curry

Best Recipe 2022

This is the best meal by far. Loved it.

- Olivia H.

Beef Rogan Josh Style Curry

with Peppers, Ginger Rice and Toasted Almonds

40 minFamily Friendly
Serrano Ham and Butternut Linguine

Serrano Ham and Butternut Linguine

with Tenderstem® Broccoli and Creme Fraiche
35 min
Korma Spiced Prawn Pilaf

Korma Spiced Prawn Pilaf

with Carrot, Garlicky Green Beans and Coriander Dressing
35 minUnder 650 calories • Spicy
Sausages and Parsley Mash

Sausages and Parsley Mash

with Jerk Spiced Veg and Mango Chutney Gravy
40 minUnder 650 calories
Roasted Aubergine Teriyaki Noodles

Roasted Aubergine Teriyaki Noodles

with Garlic Chinese Leaf, Green Beans and Peanuts
30 minUnder 650 calories • Veggie
Cheesy Chicken in Tomato Sauce and 'Starchips'

Cheesy Chicken in Tomato Sauce and 'Starchips'

with Garlicky Green Beans
45 minUnder 650 calories • Family Friendly
Beef Meatballs in Onion & Redcurrant Sauce

Beef Meatballs in Onion & Redcurrant Sauce

with Cheesy Mash and Broccoli
40 minUnder 650 calories • Family Friendly
Chipotle Pork Tacos and Wedges

Chipotle Pork Tacos and Wedges

with Charred Sweetcorn Salsa and Cheese
35 minFamily Friendly • Spicy
Quick Beef & Bean Chilli

Quick Beef & Bean Chilli

with Basmati Rice and Soured Cream
20 minRapid
Cheese and Caramelised Onion Pork Steak

Cheese and Caramelised Onion Pork Steak

with Potato Wedges and Broccoli
40 minUnder 650 calories • Family Friendly
Speedy Sausage Rigatoni

Speedy Sausage Rigatoni

with Spinach and Cheese
20 minRapid • Family Friendly
Chicken and Spinach Curry

Chicken and Spinach Curry

with Basmati Rice and Mango Chutney
20 minRapid • Spicy
Creamy Bacon and Mustard Penne

Creamy Bacon and Mustard Penne

with Pear & Blue Cheese Salad
20 minRapid
Lamb and Chickpea Stew

Lamb and Chickpea Stew

with Charred Courgette and Garlic Bread
20 minUnder 650 calories • Rapid • Spicy
Creamy Pea and Onion Marmalade Linguine

Creamy Pea and Onion Marmalade Linguine

with Hazelnut Crumb and Chives
20 minRapid • Veggie
Peanut Chicken and Broccoli Stir-Fry

Peanut Chicken and Broccoli Stir-Fry

with Noodles, Pepper and Spring Onion
20 minRapid • Meal Prep • Under 600 calories
Veggie Bean Chilli

Veggie Bean Chilli

with Easy Rice and Soured Cream
20 minUnder 650 calories • Rapid • Veggie
Curried Paneer Dal Pie

Curried Paneer Dal Pie

with Puff Pastry Top
45 minVeggie
Creamy Tomato and Green Bean Rigatoni

Creamy Tomato and Green Bean Rigatoni

with Lemon Courgette Ribbon Salad
30 minUnder 650 calories • Veggie
Halloumi and Pepper Skewers

Halloumi and Pepper Skewers

with Sweet Chilli, Spiced Wedges and Baby Gem Salad
35 minVeggie
Sun-Dried Tomato Risotto

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes
45 minUnder 650 calories • WeightWatchers • Veggie
Harissa Chicken and Roasted Cauliflower

Harissa Chicken and Roasted Cauliflower

with Green Beans, Roast Potatoes and Yoghurt Drizzle
35 minUnder 650 calories • WeightWatchers • Spicy
Beef Mince, Bean and Red Wine Hotpot

Beef Mince, Bean and Red Wine Hotpot

with Cheddar Cheese and Tenderstem® Broccoli
40 minUnder 650 calories • WeightWatchers
Bacon and Mushroom Risotto

Bacon and Mushroom Risotto

with Baby Spinach
45 minUnder 650 calories • WeightWatchers
Pork Stuffed Aubergine Parmigiana

Pork Stuffed Aubergine Parmigiana

with Mini Roasties and Balsamic Pea Shoot Salad
40 minUnder 650 calories • WeightWatchers
Sea Bass in Lemon, Garlic and Chive Butter

Sea Bass in Lemon, Garlic and Chive Butter

with Roast Potatoes and Broccoli
45 minUnder 650 calories • WeightWatchers
Teriyaki Glazed Salmon on Garlic Rice

Teriyaki Glazed Salmon on Garlic Rice

with Sesame Tenderstem® and Baby Corn
30 min
Roasted Duck Breast and Fig Sauce

Roasted Duck Breast and Fig Sauce

with Rosemary Potatoes, Chantenay Carrots and Asparagus
45 minUnder 650 calories • Cook together
Herby Lamb Koftas on Garlic Naans

Herby Lamb Koftas on Garlic Naans

with Sweet Potato Wedges, Baby Gem Salad and Yoghurt
50 minSpicy
Sirloin Steak and Creamy Mustard Sauce

Sirloin Steak and Creamy Mustard Sauce

with Mini Roast Potatoes and Garlicky Green Beans
40 min
Korean Style BBQ Bulgogi Burger and Sticky Chicken

Korean Style BBQ Bulgogi Burger and Sticky Chicken

with Bulgogi Mayo Baby Gem Slaw and Sesame Wedges
45 min
Crispy Japanese Style Fried Chicken

Crispy Japanese Style Fried Chicken

with Sesame Wedges, Garlic Tenderstem® and Sriracha Mayo
45 minCook together
Ultimate Bacon Mac & Cheese

Ultimate Bacon Mac & Cheese

with Parmigiano Reggiano and Honey Mustard Dressed Salad
40 min
Layered Creamy Chicken Pasta Bake

Layered Creamy Chicken Pasta Bake

with Tomato Sauce, Peppers and Cheese
45 min
Thai Style Pork Rice Bowl

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice
35 minUnder 650 calories
Halloumi and Roasted Pepper Rigatoni

Halloumi and Roasted Pepper Rigatoni

with Roasted Garlic Tomato Sauce and Baby Spinach
40 minVeggie
Veggie Fajita 'Supernova' Tortizzas

Veggie Fajita 'Supernova' Tortizzas

with Peppers, Yoghurt and Corn on the Cob
30 minUnder 650 calories • Family Friendly • Veggie
Cheese and Caramelised Onion Chicken with Bacon Lardons

Cheese and Caramelised Onion Chicken with Bacon Lardons

with Garlic Mash and Green Beans
40 min
Peanut Chicken Breast and Broccoli Stir-Fry

Peanut Chicken Breast and Broccoli Stir-Fry

with Noodles, Pepper and Spring Onion
20 minUnder 650 calories • Rapid
Curried Paneer Dal Pie

Curried Paneer Dal Pie

with Puff Pastry Top
45 min

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