Menus forJul 09-Jul 15
Thyme Roasted Chicken

Thyme Roasted Chicken

with Roasted Veg and Sweet Chilli Glaze
45 minUnder 650 calories
Beef and Mushroom Pie

Beef and Mushroom Pie

with Mash and Roasted Carrots
45 min
Chorizo, Pepper and Sweetcorn Naanizza

Chorizo, Pepper and Sweetcorn Naanizza

with Balsamic Dressed Rocket
30 minUnder 650 calories
Creamy Cauliflower Rigatoni Cheese

Creamy Cauliflower Rigatoni Cheese

with Balsamic Glazed Rocket
30 minVeggie
Serrano Ham, Blue Cheese and Pear Salad
Summer Picnic

Serrano Ham, Blue Cheese and Pear Salad

with Smashed Potatoes, Baby Gem and Mustard Dressing
45 minUnder 650 calories
Herby Lemon and Prawn Linguine

Herby Lemon and Prawn Linguine

with Peas and Parsley
20 minRapid • Under 650 calories
Chicken Enchiladas and Wedges

Chicken Enchiladas and Wedges

with Cheese and Soured Cream
45 minFamily Friendly
Speedy Spag Bol
charity donation

Speedy Spag Bol

with Spinach and Cheese
30 minFamily Friendly
Sausages in Bacon & Mushroom Sauce

Sausages in Bacon & Mushroom Sauce

with Garlic Mash and Roasted Carrots
40 minFamily Friendly • Under 650 calories
Beef and Veg Stir-Fry in Black Bean Sauce

Beef and Veg Stir-Fry in Black Bean Sauce

with Egg Noodles and Spring Onion
20 minRapid • Family Friendly
Pork Chilli and Rice Burrito Bowl

Pork Chilli and Rice Burrito Bowl

with Tomato Salsa, Soured Cream and Cheese
20 minRapid • Family Friendly
Chicken & Plum Stir-Fry

Chicken & Plum Stir-Fry

with Pak Choi, Noodles and Peanuts
20 minRapid
Korean Style Beef Tacos

Korean Style Beef Tacos

with Sambal Mayo and Pickled Shallot
20 minRapid • Spicy
Presto Bacon and Mushroom Linguine

Presto Bacon and Mushroom Linguine

with Asparagus and Cheese
20 minRapid
Middle Eastern Style Lamb Stew

Middle Eastern Style Lamb Stew

with Couscous, Roasted Carrots and Yoghurt
20 minRapid • Under 650 calories
Quick Butter Chicken Masala

Quick Butter Chicken Masala

with Mustard Seed Mangetout and Ginger Rice
20 minRapid • Spicy
Creamy Spiced Lentil Curry

Creamy Spiced Lentil Curry

with Roasted Cauliflower, Sweet Potato and Spinach
20 minRapid • Veggie • Under 650 calories
Refried Bean and Halloumi Tacos

Refried Bean and Halloumi Tacos

with Chipotle Mayo and Baby Gem
20 minRapid • Spicy • Veggie
Linguine in Creamy Spicy Tomato Sauce

Linguine in Creamy Spicy Tomato Sauce

with Roasted Pepper and Charred Courgette
35 minVeggie • Under 650 calories
Cajun Spiced Roasted Vegetable Stew

Cajun Spiced Roasted Vegetable Stew

with Coriander Rice and Yoghurt
40 minVeggie • Spicy
Garlic Mushroom and Onion Marmalade Tart
Summer Picnic

Garlic Mushroom and Onion Marmalade Tart

with Balsamic Glazed Pea Shoot Salad
35 minVeggie
Honeyed Chermoula Spiced Halloumi

Honeyed Chermoula Spiced Halloumi

with Summer Salad on Naan Bread
20 minRapid • Veggie
Chickpea and Spinach Ribollita

Chickpea and Spinach Ribollita

with Cheesy Garlic Ciabatta Fingers
30 minWW Approved • Under 650 calories • Veggie
Sweet and Sticky Chicken

Sweet and Sticky Chicken

with Bell Pepper, Sugar Snap Peas and Noodles
30 minWW Approved • Under 650 calories
Crispy Golden Potato Topped Lamb Rogan Josh

Crispy Golden Potato Topped Lamb Rogan Josh

with Lentils, Yoghurt and Green Chilli
40 minWW Approved • Under 650 calories
Mushroom and Bacon Risotto

Mushroom and Bacon Risotto

with Peas and Leek
45 minWW Approved • Under 650 calories
Pork Stuffed Aubergine Parmigiana

Pork Stuffed Aubergine Parmigiana

with Mini Roasties and Balsamic Pea Shoot Salad
40 minWW Approved • Under 650 calories
Sea Bass and Tarragon Sauce

Sea Bass and Tarragon Sauce

with Smashed Potatoes and Sugar Snap Peas
45 minWW Approved • Under 650 calories
Serrano Ham Wrapped Chicken Breast
Premium

Serrano Ham Wrapped Chicken Breast

with Cheesy Truffled Roast Potatoes, Tenderstem® and Creamy Sauce
45 minUnder 650 calories
Roasted Duck Breast and Redcurrant Jus
Premium

Roasted Duck Breast and Redcurrant Jus

with Roasted Garlic Mash and Chantenay Carrots
45 minUnder 650 calories
Herby Lamb Koftas on Garlic Naans
Street Food

Herby Lamb Koftas on Garlic Naans

with Sweet Potato Wedges, Baby Gem Salad and Yoghurt
50 minSpicy
Sirloin Steak and Chorizo Salsa
Steak Night

Sirloin Steak and Chorizo Salsa

with Smoky Paprika Wedges and Rocket Salad
40 min
The Gourmet Gaucho
Craft Burger

The Gourmet Gaucho

Chimichurri Cheeseburger, Chorizo Jam, Cheesy Chips and Smoky Corn on the Cob
45 min
BBQ Chicken Flatbreads and Street Corn
Street Food

BBQ Chicken Flatbreads and Street Corn

with Cheesy Paprika Potatoes and Avocado Salsa
50 minSpicy
Ultimate Chicken Tikka and Cumin Rice
Ultimate

Ultimate Chicken Tikka and Cumin Rice

with Crispy Shallot Topping and Garlic Coriander Naan
45 minSpicy
Ultimate Creamy Salmon, Lemon and Dill Linguine
Ultimate

Ultimate Creamy Salmon, Lemon and Dill Linguine

with Peas
35 min
Smoky BBQ Chicken & Black Bean Loaded Wedges
Customer Favourites

Smoky BBQ Chicken & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onions
45 minSpicy
Bulgogi Pork and Pepper Tacos
Customer Favourites

Bulgogi Pork and Pepper Tacos

with Chips, Sesame Seeds and Pickled Red Onion
35 min
Roasted Veg and Lentil Jumble
Customer Favourites

Roasted Veg and Lentil Jumble

with Greek Style Salad Cheese and Pesto
45 minVeggie • Under 650 calories
Thyme Roasted Chicken with Bacon Lardons
Custom recipe

Thyme Roasted Chicken with Bacon Lardons

with Roasted Veg and Sweet Chilli Glaze
45 minUnder 650 calories
Diced Chicken Breast & Plum Stir-Fry
Custom recipe

Diced Chicken Breast & Plum Stir-Fry

with Pak Choi, Noodles and Peanuts
20 minRapid • Under 650 calories
Quick Butter Diced Chicken Breast Masala
Custom recipe

Quick Butter Diced Chicken Breast Masala

with Mustard Seed Mangetout and Ginger Rice
20 minRapid • Spicy
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