Menu for Jul 23 - 29

Oregano Crumbed Chicken

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Oregano Crumbed Chicken

with Cheesy Mash and Garlicky Beans

45 minUnder 650 calories • Family Friendly
Aromatic Beef Pilaf

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Aromatic Beef Pilaf

with Tomatoes, Green Beans and Mango Chutney

20 minRapid • Family Friendly
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad and Tarragon
45 minUnder 650 calories • Family Friendly
Fajita Veg and Black Bean Loaded Wedges

Fajita Veg and Black Bean Loaded Wedges

with Cheese, Avocado and Zesty Soured Cream
40 minVeggie
Creamy Pesto Dressed Bacon and Potato Salad

Creamy Pesto Dressed Bacon and Potato Salad

with Green Beans and Baby Gem
45 minUnder 650 calories
Prawn and Tomato Risotto

Prawn and Tomato Risotto

with Leeks, Cheese and Parsley
45 minUnder 650 calories
Coronation Chicken Curry

Coronation Chicken Curry

with Easy Rice and Green Beans
30 minUnder 650 calories • Family Friendly
Teriyaki Pork Mince Stir-Fry

Teriyaki Pork Mince Stir-Fry

with Mangetout, Carrot, Egg Noodles and Peanuts
20 minFamily Friendly
Beef Bolognese Jacky-P

Beef Bolognese Jacky-P

with Cheddar and Garlic Broccoli
45 minFamily Friendly
Beef and Potato Keema Naans

Beef and Potato Keema Naans

with Mango Chutney and Yoghurt
20 minRapid
Bulgogi Glazed Pork Meatballs

Bulgogi Glazed Pork Meatballs

with Green Beans, Pepper and Garlic Jasmine Rice
35 minFamily Friendly
Speedy Sausage Rigatoni

Speedy Sausage Rigatoni

with Spinach and Cheese
20 minRapid • Family Friendly
Mexican Style Chicken & Sweetcorn Stew

Mexican Style Chicken & Sweetcorn Stew

with Garlic Ciabatta and Cheese
20 minRapid
Sticky Bulgogi Pork Noodles

Sticky Bulgogi Pork Noodles

with Tenderstem® Broccoli and Peanuts
20 minRapid
Rosemary Lamb and Mushroom Rigatoni

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese
20 minRapid
Creamy Chipotle Chicken Soup

Creamy Chipotle Chicken Soup

with Crispy Tortilla Chips and Kidney Beans
20 minRapid
Roasted Pepper and Aubergine Linguine

Roasted Pepper and Aubergine Linguine

with Pine Nuts and Chives
20 minUnder 650 calories • Rapid • Veggie
Warm Roasted Tomato and Lentil Salad

Warm Roasted Tomato and Lentil Salad

with Aubergine, Croutons and Flaked Almonds
20 minUnder 650 calories • Rapid • Veggie
Red Lentil and Spinach Dal

Red Lentil and Spinach Dal

with Roasted Aubergine and Basmati Rice
45 minUnder 650 calories • Veggie
Creamy Truffle Mushroom and Spinach Pie

Creamy Truffle Mushroom and Spinach Pie

with Cheddar and Roasted Carrots
45 minUnder 650 calories • Veggie
Halloumi Burger and Wedges

Halloumi Burger and Wedges

with Roasted Pepper and Sweet Chilli Sauce
40 minVeggie
Black Bean and Sweet Potato Harissa Stew

Black Bean and Sweet Potato Harissa Stew

with Spinach, Flaked Almonds and Yoghurt
45 minUnder 650 calories • WeightWatchers • Veggie
Beef Mince, Bean and Red Wine Hotpot

Beef Mince, Bean and Red Wine Hotpot

with Cheddar Cheese and Tenderstem® Broccoli
40 minUnder 650 calories • WeightWatchers
Waldorf Style Salad

Waldorf Style Salad

with Chicken, Bacon and Walnuts
30 minUnder 650 calories • WeightWatchers
Honey Mustard Glazed Pork Steak

Honey Mustard Glazed Pork Steak

with Mash, Sauteed Leeks and Cabbage
35 minUnder 650 calories • WeightWatchers
Aubergine Parmigiana Salad

Aubergine Parmigiana Salad

with Streaky Bacon and Croutons
35 minUnder 650 calories • WeightWatchers
Pesto Crusted Sea Bass

Pesto Crusted Sea Bass

with Mash, Roasted Tenderstem® and Butter Sauce
45 minUnder 650 calories • WeightWatchers
Salmon and Chive Butter Sauce

Salmon and Chive Butter Sauce

with Roast Potatoes, Tomatoes and Tenderstem® Broccoli
45 minUnder 650 calories
Pepper Crusted Venison and Dauphinoise Potatoes

Pepper Crusted Venison and Dauphinoise Potatoes

with Green Beans and Apple, Pea Shoot & Walnut Salad
40 min
Monkfish and Creamy Pesto & Tomato Linguine

Monkfish and Creamy Pesto & Tomato Linguine

with Parmigiano Reggiano, Serrano Ham Shards and Pine Nuts
40 min
Crispy Chinese Style Duck Tacos

Crispy Chinese Style Duck Tacos

with Plum Sauce, Sesame Wedges and Pickled Radishes
45 min
The Big Pineapple

The Big Pineapple

Jerk Spiced Pork Burger, Charred Pineapple, Sweetcorn Ribs and Chips
45 min
Tandoori Chicken and Sweet Potato Loaded Naan

Tandoori Chicken and Sweet Potato Loaded Naan

with Tomato Salad and Cucumber Raita
45 min
Ultimate Sausages and Cheesy Roasted Garlic Mash

Ultimate Sausages and Cheesy Roasted Garlic Mash

with Bacon Green Beans and Sticky Redcurrant Gravy
45 min
Ultimate Parmigiano Crumbed Chicken Schnitzel

Ultimate Parmigiano Crumbed Chicken Schnitzel

with Chive Mash, Mustard Cream Sauce and Tenderstem®
45 minEggs not included
Pulled BBQ Chicken Naanizza

Pulled BBQ Chicken Naanizza

with Cheddar Cheese, Roasted Peppers and Onion
45 minFamily Friendly
Thai Larb Style Pork Salad

Thai Larb Style Pork Salad

with Cucumber, Peanuts and Jasmine Rice
40 minExtra spicy
Leek, Cheese and Pesto Tart

Leek, Cheese and Pesto Tart

with Walnuts and Pea Shoot Salad
30 minVeggie
Crispy Cauliflower Nuggets

Crispy Cauliflower Nuggets

with Spicy Bean Stew and Soured Cream
40 minUnder 650 calories • Veggie • Spicy
Prawn and Tomato Risotto with Double King Prawns

Prawn and Tomato Risotto with Double King Prawns

with Leeks, Cheese and Parsley
45 minUnder 650 calories
Roasted Pepper and Aubergine Linguine with Diced Chorizo

Roasted Pepper and Aubergine Linguine with Diced Chorizo

with Pine Nuts and Chives
20 minRapid
Creamy Truffle Mushroom and Spinach Pie with Diced Chicken Breast

Creamy Truffle Mushroom and Spinach Pie with Diced Chicken Breast

with Cheddar and Roasted Carrots
45 min
Pulled BBQ Chicken Fillet Naanizza

Pulled BBQ Chicken Fillet Naanizza

with Cheddar Cheese, Roasted Peppers and Onion
45 minFamily Friendly
Thai Larb Style Beef Salad

Thai Larb Style Beef Salad

with Cucumber, Peanuts and Jasmine Rice
40 minExtra spicy

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