Menu for Apr 20 - 26

Lamb Rogan Josh Pilaf

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Lamb Rogan Josh Pilaf

with Green Beans, Mango Chutney and Yoghurt

20 minUnder 650 calories • Quick
Chicken in Creamy Peppercorn Sauce

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Chicken in Creamy Peppercorn Sauce

with Mash and Roasted Carrots

40 minUnder 650 calories • Family Friendly • High Protein
Asian Style Sweet Chilli Pork Koftas

Asian Style Sweet Chilli Pork Koftas

with Spiced Wedges and Smacked Cucumber Salad
35 minUnder 650 calories
Beef Meatballs in Cajun Tomato Sauce

Beef Meatballs in Cajun Tomato Sauce

with Cheesy Mash and Roasted Broccoli
30 minUnder 650 calories • Spicy • High Protein
Chicken, Chorizo & Mushroom Tagliatelle Alfredo
Premium

Chicken, Chorizo & Mushroom Tagliatelle Alfredo

with Balsamic Rocket and Tomato Salad
40 min
Crispy Chinese Style Duck Tacos
Street Food

Crispy Chinese Style Duck Tacos

with Plum Sauce, Wedges and Pickled Onion
45 min
21 Day Aged Sirloin Steak and Roast Potatoes
Steak Night

21 Day Aged Sirloin Steak and Roast Potatoes

with Garlic, Tarragon & Mustard Butter and Roasted Carrots
40 min
Lemon & Rosemary Roast Chicken
Roast

Lemon & Rosemary Roast Chicken

with Hasselback Potatoes, Honeyed Carrots, Asparagus and Red Wine Jus
1 hour 20 min
Ultimate Chicken Tikka and Rice
Ultimate

Ultimate Chicken Tikka and Rice

with Garlic Coriander Naan and Crispy Onions
45 minSpicy
Thai Inspired Pulled Pork Burger and Chips
Street Food

Thai Inspired Pulled Pork Burger and Chips

with Sesame Slaw Salad
45 min
Falafel and Hot Honey Veggie 'Nduja Mayo Wraps
Veggie Street Food

Falafel and Hot Honey Veggie 'Nduja Mayo Wraps

with Greek Style Salad Cheese, Baby Gem Salad and Chips
45 minVeggie • Spicy • New
Sweet and Sticky Chicken Thigh Noodles
Customer Favourites

Sweet and Sticky Chicken Thigh Noodles

with Mushrooms and Green Beans
30 minUnder 650 calories • Family Friendly
Cheesy Pulled Chicken Burger Bowls

Cheesy Pulled Chicken Burger Bowls

with Rice, Burger Sauce and Crispy Onions
25 minQuick
Sea Bass and Lemon Caper Butter

Sea Bass and Lemon Caper Butter

with Herby Roast Potatoes and Buttery Green Veg
40 minUnder 650 calories
Aubergine Parmigiana Style Pasta

Aubergine Parmigiana Style Pasta

with Rocket Salad
40 minVeggie • Climate Conscious
Creamy Bacon Pesto Spaghetti

Creamy Bacon Pesto Spaghetti

with Peas and Grated Hard Italian Style Cheese
15 minSuper Quick • Family Friendly
Lamb Steak in Fig Balsamic Sauce
Premium

Lamb Steak in Fig Balsamic Sauce

with Parmigiano Reggiano Garlic Mash, Green Beans and Flaked Almonds
40 minNew
Honey Mustard Chicken Thighs

Honey Mustard Chicken Thighs

with Peas and Roasted Potatoes
30 minFamily Friendly • Prepped in 10
Cheeseburger Style Beef Rice Bowl

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad
35 minFamily Friendly
Cheesy Loaded Sausages in Buns

Cheesy Loaded Sausages in Buns

with Sticky Onions, Paprika Wedges and Rocket
45 minFamily Friendly
Roasted Sweet Potato and Kidney Bean Chilli

Roasted Sweet Potato and Kidney Bean Chilli

with Rice, Soured Cream and Cheese
35 minVeggie • Spicy
Chicken Parm Style Schnitzel
Limited Edition

Chicken Parm Style Schnitzel

with Roast Potatoes and Green Beans
45 minEgg(s) not included • Family Friendly • High Protein • New
Cajun Spiced Bass and Chive Dressing

Cajun Spiced Bass and Chive Dressing

with Mixed Potato and Cavolo Nero Mash
40 minUnder 650 calories • Extra spicy
Szechuan Chicken Stir-Fry

Szechuan Chicken Stir-Fry

with Mushrooms, Mangetout and Rice
15 minUnder 650 calories • Super Quick • High Protein • Spicy
Brisket Style Beef in Red Wine Sauce

Brisket Style Beef in Red Wine Sauce

with Mashed Potato and Green Beans
20 minUnder 650 calories • Quick • High Protein
Beef Mince and Potato Keema

Beef Mince and Potato Keema

with Mango Chutney and Naan Bread
35 minPrepped in 10
Caribbean Style Spiced Salmon

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw
40 minUnder 650 calories • Family Friendly • Climate Conscious • Climate Conscious
Butter Chicken Baked Naan

Butter Chicken Baked Naan

with Rocket Salad
20 minQuick • Family Friendly
Tex-Mex Style Pork Mince Tacos

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
20 minQuick • Family Friendly
Aromatic Beef Pilaf

Aromatic Beef Pilaf

with Tomatoes, Green Beans and Mango Chutney
20 minQuick • High Protein
Korean Style 21 Day Aged Rump Steak Bibimbap

Korean Style 21 Day Aged Rump Steak Bibimbap

with Pak Choi, Pickled Carrot and Sesame Seeds
40 minSpicy • High Protein
Thai Style Peanut Chicken Stir-Fry
Stacey Solomon

Thai Style Peanut Chicken Stir-Fry

with Green Beans and Rice
25 minQuick • High Protein
Warm Roasted Tomato and Lentil Salad

Warm Roasted Tomato and Lentil Salad

with Aubergine and Croutons
20 minUnder 650 calories • Quick • Veggie
Sweet Chilli Cauli and Chickpea Red Thai Style Curry

Sweet Chilli Cauli and Chickpea Red Thai Style Curry

with Jasmine Rice and Coriander
20 minQuick • Veggie • Spicy • New
Homemade Beans and Cheddar Cheese Jacky-P

Homemade Beans and Cheddar Cheese Jacky-P

with Roasted Garlic and Charred Corn Slaw
45 minFamily Friendly • Veggie
Spinach and Ricotta Ravioli

Spinach and Ricotta Ravioli

with Creamy Mushroom Sauce and Salad
15 minUnder 650 calories • Super Quick • Family Friendly • Veggie • New
Curried Puff Pie

Curried Puff Pie

with Roasted Sweet Potato, Onion and Lentils
50 minFamily Friendly • Veggie
Miso Teriyaki Glazed Tofu Nuggets

Miso Teriyaki Glazed Tofu Nuggets

with Jasmine Rice, Pak Choi and Pickled Carrot
30 minUnder 650 calories • Veggie • Climate Conscious • New
Red Thai Style Udon Noodle Soup

Red Thai Style Udon Noodle Soup

with Pak Choi and Mushrooms
35 minUnder 650 calories • Veggie • Spicy • Climate Conscious • New
Creamy Mustard Chicken and Mushrooms

Creamy Mustard Chicken and Mushrooms

with Spring Onion Mash
20 minUnder 650 calories • Quick • Family Friendly • High Protein
Chicken Breast Korma Style Curry

Chicken Breast Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice
40 min
Sweet and Sticky Chicken Breast Noodles

Sweet and Sticky Chicken Breast Noodles

with Mushrooms and Green Beans
30 minUnder 650 calories • Family Friendly
Bulgogi King Prawn Noodles

Bulgogi King Prawn Noodles

with Pak Choi and Carrot Ribbons
20 minUnder 650 calories • Quick • Family Friendly • New
Ultimate Cheesy Mash Topped Cottage Pie
Ultimate

Ultimate Cheesy Mash Topped Cottage Pie

with Green Beans
40 minFamily Friendly
Japanese Izakaya Style Feast
Takeaway Feast

Japanese Izakaya Style Feast

Teriyaki Salmon, Miso Glazed Chicken, Sweet Chilli Gyoza, Smacked Cucumber and Rice
50 minNew
Sweet Potato Korma Style Curry
Customer Favourites

Sweet Potato Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice
35 minVeggie • Climate Conscious
Sweet and Sticky King Prawn Noodles

Sweet and Sticky King Prawn Noodles

with Mushrooms and Green Beans
30 minUnder 650 calories • Family Friendly
King Prawn and Sweet Potato Korma Style Curry

King Prawn and Sweet Potato Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice
35 min
Chorizo Patatas Bravas
Chef's Pick

Chorizo Patatas Bravas

with Baby Plum Tomatoes, Rocket and Garlic Aioli
40 minFamily Friendly • New
Creamy Double Bacon Pesto Spaghetti

Creamy Double Bacon Pesto Spaghetti

with Peas and Grated Hard Italian Style Cheese
15 minSuper Quick • Family Friendly
Aubergine and Bacon Parmigiana Style Pasta

Aubergine and Bacon Parmigiana Style Pasta

with Rocket Salad
40 min
Honey Mustard Chicken Breast

Honey Mustard Chicken Breast

with Peas and Roasted Potatoes
30 minUnder 650 calories • Family Friendly • Prepped in 10
Cheeseburger Style Beef and Bacon Rice Bowl

Cheeseburger Style Beef and Bacon Rice Bowl

with Burger Sauce, Cheese and Salad
35 minFamily Friendly
Cheesy Loaded Sausages in Buns

Cheesy Loaded Sausages in Buns

with Sticky Onions, Paprika Bacon Wedges and Rocket
45 minFamily Friendly
Roasted Sweet Potato, Chorizo and Kidney Bean Chilli

Roasted Sweet Potato, Chorizo and Kidney Bean Chilli

with Rice, Soured Cream and Cheese
35 minSpicy
Szechuan Chicken Breast Stir-Fry

Szechuan Chicken Breast Stir-Fry

with Mushrooms, Mangetout and Rice
15 minUnder 650 calories • Super Quick • High Protein • Spicy
Curried Chicken Puff Pie

Curried Chicken Puff Pie

with Roasted Sweet Potato, Onion and Lentils
50 minFamily Friendly
Double Chorizo Patatas Bravas

Double Chorizo Patatas Bravas

with Baby Plum Tomatoes, Rocket and Garlic Aioli
40 minFamily Friendly
Red Thai Style Prawn Udon Noodle Soup

Red Thai Style Prawn Udon Noodle Soup

with Pak Choi and Mushrooms
35 minUnder 650 calories • Spicy
Miso Teriyaki Glazed Chicken Breast Nuggets

Miso Teriyaki Glazed Chicken Breast Nuggets

with Jasmine Rice, Pak Choi and Pickled Carrot
30 minUnder 650 calories
Creamy Mustard Chicken Breast and Mushrooms

Creamy Mustard Chicken Breast and Mushrooms

with Spring Onion Mash
20 minUnder 650 calories • Quick • Family Friendly • High Protein
Tex-Mex Style Beef Mince Tacos

Tex-Mex Style Beef Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
20 minQuick • Family Friendly
Asian Style Sweet Chilli Beef Koftas

Asian Style Sweet Chilli Beef Koftas

with Spiced Wedges and Smacked Cucumber Salad
35 minUnder 650 calories
Thai Style Peanut Chicken Breast Stir-Fry

Thai Style Peanut Chicken Breast Stir-Fry

with Green Beans and Rice
25 minQuick • High Protein
Bulgogi Double King Prawn Noodles

Bulgogi Double King Prawn Noodles

with Pak Choi and Carrot Ribbons
20 minUnder 650 calories • Quick • Family Friendly
Warm Bacon, Roasted Tomato and Lentil Salad

Warm Bacon, Roasted Tomato and Lentil Salad

with Aubergine and Croutons
20 minUnder 650 calories • Quick
Sweet Chilli Cauli, Prawn and Chickpea Red Thai Style Curry

Sweet Chilli Cauli, Prawn and Chickpea Red Thai Style Curry

with Jasmine Rice and Coriander
20 minQuick • Spicy
Homemade Chorizo Beans and Cheddar Cheese Jacky-P

Homemade Chorizo Beans and Cheddar Cheese Jacky-P

with Roasted Garlic and Charred Corn Slaw
45 minFamily Friendly