Menus forMay 28-Jun 03
Mango Chutney Curried Chicken Wraps

Mango Chutney Curried Chicken Wraps

with Wedges, Pepper and Pea Shoots
45 minMeal Prep
Mexican Style Beef Pasta Bake

Mexican Style Beef Pasta Bake

with Cheesy Crumb Topping
45 min
Harissa Sausage Naanizza

Harissa Sausage Naanizza

with Roasted Pepper and Rocket Salad
30 minSpicy
Baharat Roasted Root Veg and Aubergine

Baharat Roasted Root Veg and Aubergine

with Dill, Zhoug Bulgur and Yoghurt Tahini Dressing
35 minVeggie
Pork, Pepper and Black Bean Tacos

Pork, Pepper and Black Bean Tacos

with Chipotle Sweet Potato Wedges and Zesty Soured Cream
40 minSpicy
Prawn Green Thai Style Curry

Prawn Green Thai Style Curry

with Courgette, Carrot and Zesty Rice
20 minRapid • Under 650 calories • Spicy
'Rocket Ship' Chicken and Pepper Korma Skewers
lightyear

'Rocket Ship' Chicken and Pepper Korma Skewers

with Wedges and Pea Shoot Salad
45 minUnder 650 calories • Family Friendly
Speedy Spag Bol

Speedy Spag Bol

with Spinach and Cheese
30 minFamily Friendly
Black Bean Pork Mince Noodles

Black Bean Pork Mince Noodles

with Bell Pepper and Green Beans
20 minFamily Friendly • Under 650 calories • Rapid
Cheesy Beef Empanada Pockets

Cheesy Beef Empanada Pockets

with Balsamic Glazed Rocket
40 minFamily Friendly
BBQ Beef Quesadillas

BBQ Beef Quesadillas

with Baby Gem and Tomato Salad
20 minRapid • Family Friendly
Roasted Chicken and Chilli & Chive Sauce

Roasted Chicken and Chilli & Chive Sauce

with Spinach and Potatoes
20 minRapid • Under 650 calories
Beef and Potato Keema Naans

Beef and Potato Keema Naans

with Mango Chutney and Garlic Yoghurt
20 minRapid
Porky Linguine

Porky Linguine

with Spinach and Cheese
20 minRapid
Rosemary Lamb and Mushroom Rigatoni

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese
20 minRapid
Quick Butter Chicken Masala

Quick Butter Chicken Masala

with Mustard Seed Green Beans and Ginger Rice
20 minRapid • Spicy • Meal Prep
Garlic Portobello Mushroom Naanizza

Garlic Portobello Mushroom Naanizza

with Pesto and Rocket & Baby Plum Tomato Salad
20 minRapid • Veggie • Under 650 calories
Cheesy Chipotle Bean Quesadillas

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream
20 minRapid • Spicy • Veggie • Under 650 calories
Roasted Sweet Potato and Kidney Bean Chilli

Roasted Sweet Potato and Kidney Bean Chilli

with Rice, Soured Cream and Cheese
35 minVeggie • Spicy
Creamy Cauliflower Rigatoni Cheese

Creamy Cauliflower Rigatoni Cheese

with Balsamic Glazed Rocket
30 minVeggie
Spiral Spaghetti in 'Cosmic' Creamy Sauce
lightyear

Spiral Spaghetti in 'Cosmic' Creamy Sauce

with Roasted Tomatoes and Asparagus Spears
40 minVeggie • Family Friendly
Mango Chutney Halloumi & Sweet Potato Dal

Mango Chutney Halloumi & Sweet Potato Dal

with Naan Bread and Spring Onion
40 minVeggie
Creamy Spiced Lentil Curry

Creamy Spiced Lentil Curry

with Roasted Cauliflower, Sweet Potato and Spinach
20 minWW Approved • Rapid • Veggie • Under 650 calories
Chicken Forestiere in Mushroom Sauce

Chicken Forestiere in Mushroom Sauce

with Mashed Potatoes and Garlic Cavolo Nero
45 minWW Approved • Under 650 calories
Lebanese Style Lamb and Herby Sumac Bulgur

Lebanese Style Lamb and Herby Sumac Bulgur

with Dill Yoghurt and Roasted Carrots
35 minWW Approved • Under 650 calories
Cheese and Caramelised Onion Pork Steaks

Cheese and Caramelised Onion Pork Steaks

with Mash and Garlicky Green Beans
35 minWW Approved • Under 650 calories
Apple and Sage Glazed Chicken Breast

Apple and Sage Glazed Chicken Breast

with Creamy Lentils and Walnuts
35 minWW Approved • Under 650 calories
Pan-Seared Sea Bass and Warm Tomato Salsa

Pan-Seared Sea Bass and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Pea Shoot Salad
40 minWW Approved • Under 650 calories
Venison Steaks and Creamy Peppercorn Sauce
Premium

Venison Steaks and Creamy Peppercorn Sauce

with Rosemary Wedges, Chantenay Carrots and Creamed Spinach
60 minUnder 650 calories
Pesto Crusted Salmon and Lemon Aioli
Premium

Pesto Crusted Salmon and Lemon Aioli

with Roast Potatoes, Green Beans and Tenderstem® Broccoli
45 minCook together
Herby Crumbed Sea Bass and Handcut Chips
Street Food

Herby Crumbed Sea Bass and Handcut Chips

with Homemade Tartare Sauce, Garlicky Green Beans and Salad
45 min
Sirloin Steak and Black Garlic Butter
Steak Night

Sirloin Steak and Black Garlic Butter

with Spring Onion Mash and Mustard Dressed Pea Shoot Salad
30 min
Greek Style Chicken and Halloumi BBQ Skewers
BBQ Feast

Greek Style Chicken and Halloumi BBQ Skewers

with Flatbreads, Mint Yoghurt and Baby Gem Salad
45 min
Crispy Chinese Style Duck Tacos
Street Food

Crispy Chinese Style Duck Tacos

with Plum Sauce, Sesame Wedges and Pickled Radishes
45 minCook together
Ultimate Bacon Cheeseburger and Chips
Ultimate

Ultimate Bacon Cheeseburger and Chips

with French Dressed Baby Gem & Tomato Salad
40 min
Chicken and Mushroom Hotpot
Customer Favourites

Chicken and Mushroom Hotpot

with Crispy Potato Top and Roasted Carrots
45 min
Thai Style Pork Rice Bowl
Customer Favourites

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice
35 minUnder 650 calories
Halloumi and Roasted Pepper Rigatoni
Customer Favourites

Halloumi and Roasted Pepper Rigatoni

with Roasted Garlic Tomato Sauce and Baby Spinach
40 minVeggie
Mango Chutney Curried Chicken Wraps
Custom recipe

Mango Chutney Curried Chicken Wraps

with Wedges, Pepper and Pea Shoots
45 min
Quick Butter Chicken Masala
Custom recipe

Quick Butter Chicken Masala

with Mustard Seed Green Beans and Ginger Rice
20 minRapid • Spicy
Roasted Sweet Potato and Kidney Bean Chilli with Chorizo
Custom recipe

Roasted Sweet Potato and Kidney Bean Chilli with Chorizo

with Rice, Soured Cream and Cheese
35 minSpicy
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