BOL Garden Pea & Spinach Power Soup 600g
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BOL Garden Pea & Spinach Power Soup 600g

BOL Garden Pea & Spinach Power Soup 600g

Energy Boosting Power Soup | 600g | Serves 1-2

This immune boosting, fibre-rich healthy fresh soup is brimming with flavour and plant powered goodness. We've blended courgettes and spinach with sweet garden peas, added nutty cannellini beans for a bit of body, fragrant basil for flavour and a hint of chilli for a fiery final kick. It's as light and creamy as it is filling and the perfect vegan ready meal for quick lunch or light dinner any day of the week.

Ingredients: Water, Peas (27%), Canellini Beans, Courgette, Potatoes, White Onions, Spinach, Coconut Cream, Garlic, Lemon Juice, Rapeseed Oil, Sunflower Seeds, Dried Basil, Dried Mint, Salt, Bicarbonate Soda, Ground Black Pepper, White Ground Pepper

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time3 minutes
Cooking time
DifficultyEasy

Ingredients

/ serving 1 people

1

BOL Pea Spinach and Chilli Soup

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Nutritional information

Energy (kJ)753 kJ
Energy (kcal)180 kcal
Fat4 g
of which saturates1 g
Carbohydrate7 g
of which sugars5 g
Protein18 g
Salt0.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Enjoy!

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