Breaded Monkfish Medallions and Chive Sauce
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Breaded Monkfish Medallions and Chive Sauce

with Smashed Potatoes, Asparagus, Peas & Roasted Tomatoes

Allergens:
Fish
•Milk
•Cereals containing gluten
•Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time
Cooking time
DifficultyMedium

Ingredients

serving amount

200 grams

Monkfish Medallions

(Contains Fish)

350 grams

Salad Potatoes

75 grams

Creme Fraiche

(Contains Milk)

10 grams

Vegetable Stock Paste

1 unit(s)

Garlic Clove

1 bunch(es)

Chives

100 grams

Asparagus

120 grams

Peas

25 grams

Breadcrumbs

(Contains Cereals containing gluten)

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

125 grams

Baby Plum Tomatoes

Not included in your delivery

1 unit(s)

Egg

¼ tsp

Salt for the Breadcrumbs

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Nutritional information

Energy (kJ)2123 kJ
Energy (kcal)507 kcal
Fat19.3 g
of which saturates10.4 g
Carbohydrate52.2 g
of which sugars10.7 g
Protein33.8 g
Salt2.95 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions