Chicken and Peanut Butter Noodles
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Chicken and Peanut Butter Noodles

Chicken and Peanut Butter Noodles

with Broccoli and Red Pepper

Made with ketjap manis, soy sauce and peanut butter, our peanut sauce is perfect with chicken and is the base for this delicious noodle dish. Add broccoli, red pepper and finish with a squeeze of lime and sprinkling of spring onion, and you’ve got a lip-smacking dish in as little as 20 minutes!

Tags:
Spicy
Allergens:
Cereals containing gluten
Soya
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time10 minutes
DifficultyMedium

Ingredients

serving amount

1

Bell Pepper

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

½

Broccoli

260

Diced Chicken Thigh

2

Garlic Clove

½

Red Chilli

1

Spring Onion

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1

Lime

1

Peanut Butter

25

Ketjap Manis

(Contains Soya)

Not included in your delivery

50

Water for the Sauce

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Nutritional information

Energy (kcal)668 kcal
Energy (kJ)2795 kJ
Fat20 g
of which saturates4 g
Carbohydrate66 g
of which sugars16 g
Protein56 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grill Pan
Chopping Board
Medium Saucepan

Instructions

1

a) Heat a drizzle of oil in a large frying pan on high heat. Once hot, add the chicken and cook, stirring regularly, until browned and cooked through, 6-8 mins. IMPORTANT: The chicken is cooked when it is no longer pink in the middle. b) Transfer the chicken to a plate but keep the pan. Meanwhile, fill and boil your kettle.

2

a) Peel and grate the garlic (or use a garlic press). Trim the spring onions then slice thinly. Halve the chilli lengthways, deseed then finely chop. Zest the lime and cut into wedges. b) Chop the broccoli into florets (like small trees!) halve the florets. Halve the pepper and discard the core and seeds. Slice into thin strips.

3

a) Put the now empty frying pan back on high heat and, when hot, add the broccoli and pepper and stir-fry until golden, 4-5 mins. b) Meanwhile, bring a saucepan of water up to the boil with the water from your kettle and a pinch of salt for the noodles. c) When boiling, add the noodles and cook for 4 mins. Drain in a sieve and drizzle with oil to prevent them sticking together.

4

a) Add the garlic and as much chilli as you dare to the pan with the broccoli. Stir-fry for 1 min then add a splash of water to help the vegetables cook through. Meanwhile, combine the ketjap manis, soy sauce and peanut butter in a jug with water. (see ingredients for amounts).

5

a) Return the chicken to the pan and add  the noodles and peanut sauce mixture. b) Mix together and cook until everything is piping hot, 2-3 mins.

6

Divide the stir fry between plates, sprinkle over the lime zest, spring onion and any remaining chilli and serve with the lime wedges for squeezing over. Enjoy!