Chicken, Leek and Tarragon Stew
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Chicken, Leek and Tarragon Stew

Chicken, Leek and Tarragon Stew

with Mashed Potatoes (F)

When chef Rachel decided to make this dish she wanted to create something that matched the season. A little bit wintery but with the promise of impending spring. She hit the nail on the head with this light, vibrant broth and a nice helping of smooth warming mash.

Allergens:
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time
DifficultyMedium

Ingredients

/ serving 4 people

2

Onion

2

Garlic Clove

2

Leek

1

Carrot

2

Tarragon

2

Flour

(Contains Cereals containing gluten)

8

Chicken Thighs

4

Potato

2

Chicken Stock

5

Milk

(Contains Milk)

Not included in your delivery

Salt

Pepper

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Nutritional information

/ per serving
Energy (kcal)572 kcal
Energy (kJ)2393 kJ
Fat16 g
of which saturates3 g
Carbohydrate72 g
of which sugars0 g
Protein36 g
Salt0 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Frying Pan
Pot
Strainer

Instructions

Finely chop the tarragon leaves, discarding the stalk
1

Peel and chop the onion in half through the root, then very thinly slice both halves. Peel and finely chop the garlic. Wash the leek and chop widthways into 1cm discs. Chop the carrot in less than ½cm cubes. Finely chop the tarragon leaves (discarding the stalk).

Cook the chicken until coloured
2

Heat 1 tbsp of oil in a large pan over a medium-high heat. Mix the flour with ¼ tsp of salt and pepper, dip the thighs in and pat off any excess flour. Add to the pan and allow to colour for 3-4 mins on one side, turn over and cook for 1 min and then remove. Tip: The flour will help to tenderise the chicken and thicken the sauce later.

3

Boil a large pot of water with ¼ tsp of salt. Peel the potatoes and cut into (roughly) 2cm cubes. Cook the potatoes over a medium heat for 15-20 mins until you can easily slip a knife through them.

Return the chicken along with the chopped leek, the stock pots and 500ml of water
4

In the same pan that you cooked your chicken, turn the heat down to medium and add the onion, carrot and garlic, allow to soften for 4 mins. Tip: If the pan goes too dry add a drop of water. Return the chicken along with the chopped leek, the stock pots and 500ml of water. Cover with a lid and cook for 10 mins, remove the lid and allow the sauce to reduce by half.

5

When the potatoes are cooked, drain and mash. Add 5 tbsp of milk, ¼ tsp of salt, pepper and a tbsp of butter (if you have some in the fridge).

Add the tarragon to the stew and enjoy!
6

When the chicken is cooked and the sauce has reduced by half, taste for seasoning and add more salt or pepper to your liking. Finally add the tarragon and serve with the creamy mash.