Falafel Salad with Feta, Avocado
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Falafel Salad with Feta, Avocado

Falafel Salad with Feta, Avocado

and French Dressing

.

Allergens:
Mustard
Nuts

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time5 minutes
DifficultyMedium

Ingredients

serving amount

1

Avocado

50

Feta Cheese

20

Wild Rocket

30

French Dressing

(Contains Mustard May contain Sulphites)

1

Ready to Eat Falafels

40

Walnuts

(Contains Nuts May contain Peanut, Sesame, Nuts)

sideBannerName

Nutritional information

Energy (kcal)333 kcal
Energy (kJ)1394 kJ
Fat33.2 g
of which saturates4.9 g
Carbohydrate5.9 g
of which sugars2.3 g
Protein4.9 g
Salt0.25 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Bowl

Instructions

Avocado
1

a) Halve the avocado and remove the stone. b) Cut the avocado into squares (while it's still in its skin), then use a spoon to scoop out the flesh.

Finish the Prep
2

a) Chop the feta into 2cm cubes. b) Place your rocket into a serving bowl, pour the dressing over and toss to coat. c) TIP: If you're eating later, add the rocket, feta, avocado and walnuts to a container and pop inside your fridge. Toss the salad and drizzle over the remaining dressing just before serving.

Enjoy
3

a) Place the feta and avocado on top of the dressed rocket. b) Place the falafel on top and sprinkle over the walnuts. c) Enjoy!

Meal right image

Explore Similar Recipes

Meal left image