Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
450 grams
Potatoes
5 grams
Black Sesame Seeds
(Contains Sesame May contain Nuts, Peanut)
1 sachet(s)
Chinese Five Spice
150 grams
Tenderstem Broccoli
2 unit(s)
British Chicken Breasts
64 grams
Hoisin Sauce
(Contains Soya)
2 tbsp
Mayonnaise
Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the potatoes into 2cm chunks (no need to peel).
Pop the chunks onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds and half the Chinese Five Spice. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.
Meanwhile, halve any thick broccoli stems lengthways.
Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.
Once hot, lay the chicken into the pan and sprinkle over the remaining Chinese Five Spice. Cook until browned, 5 mins each side. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
When the potatoes have 15 mins remaining, roast the chicken on the middle shelf of your oven until cooked through and tender, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
When the chicken has 10 mins remaining, remove the tray from the oven.
Pop the broccoli alongside the chicken. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
Return the tray to the middle shelf of your oven for the remaining time, until the broccoli is tender and chicken is cooked through, 10-12 mins.
Once cooked, drain any fat from the chicken tray, then drizzle the hoisin sauce over the chicken and turn to coat.
Cut the chicken widthways into 1cm slices, then share between your plates.
Serve the roasted potatoes and broccoli alongside.
Add a dollop of mayo (see pantry for amount) for dipping.
Enjoy!
Step 2 MOD: If you’ve chosen chicken breast instead, prep in the same way, then heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, fry the chicken, 5 mins each side.
Step 3 MOD: Once browned, pop the chicken onto a baking tray and roast on the middle shelf, 15-20 mins. When cooked, remove from your oven and cover with foil. Slice the chicken into 1cm thick slices when serving.