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Homemade Fish Finger Sandwich
Homemade Fish Finger Sandwich

Homemade Fish Finger Sandwich

Serves 2 | with Tartare Sauce, Chives and Baby Gem Lettuce

Recipe Development Team
Recipe Development TeamPublished on April 26, 2024

While it's hard to beat a classic fish finger sandwich, this recipe elevates the family favourite by making the fish fingers and tartare at home with delicious, fresh ingredients. Layer inside a soft ciabatta roll for an unforgettable lunch.

Allergens:
Fish
Wheat
Cereals containing gluten
Egg
Mustard
Barley

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Basa Fillets**

(Contains: Fish)

50 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

1 unit(s)

Lemon**

1 bunch(es)

Chives**

15 grams

Capers**

96 grams

Mayonnaise

(Contains: Egg, Mustard)

2 unit(s)

Ciabatta

(Contains: Wheat, Cereals containing gluten, Barley May contain traces of: Cereals containing gluten, Rye)

1 unit(s)

Baby Gem Lettuce**

Not included in your delivery

1 unit(s)

Egg for Binding

(Contains: Egg)

¼ tsp

Salt for the Breadcrumbs

Nutritional information

Energy (kJ)2617 kJ
Energy (kcal)626 kcal
Fat18.1 g
of which saturates2.1 g
Carbohydrate66.7 g
of which sugars4.9 g
Dietary Fibre6 g
Protein32.2 g
Salt3.8 g
Trans Fat0.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Medium Bowl
Knife
Zester
Small Bowl

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Pat the basa with kitchen paper to remove any excess moisture. Slice each basa fillet lengthways into 2cm wide strips and season with salt and pepper.

c) Crack the egg (see pantry for amount) into a medium bowl and whisk. Put the breadcrumbs into another bowl, then season with salt (see pantry for amount) and pepper.

a) Dip each piece of fish into the egg, then into the breadcrumbs, ensuring they're completely coated. Transfer to a lined baking tray. 

2

a) Drizzle the fish fingers with a little oil, then bake on the middle shelf until the fish is cooked, 15-18 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the centre.

b) While the fish bakes, zest and quarter the lemon. Finely chop the chives (use scissors if easier). Finely chop the capers.

c) In a small bowl, combine a pinch of lemon zest, the capers, mayonnaise and the chives. Season with salt and pepper, then squeeze in lemon juice to taste. This is your tartare sauce!

3

a) Halve the ciabatta. When the fish has 2-3 mins remaining, pop the ciabatta in the oven to warm through, 2-3 mins.

b) Meanwhile, trim the baby gem, halve lengthways, then thinly slice. Combine in a medium bowl the lettuce and half the tartare sauce, then toss to coat.

c) Spread the remaining tartare sauce over the base and lids of the toasted ciabatta.

d) Lay the fish fingers over the bases of the ciabatta, then top with the dressed lettuce. Sandwich on the bun lids to finish.

Enjoy!

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