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Honey Bacon Christmas Sprouts

Honey Bacon Christmas Sprouts

with Toasted Hazelnuts | Serves 2

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The best way to enjoy sprouts! Roasted to make them slightly crispy and extra tender, toasted hazelnuts, salty bacon and a drizzle of honey bring it all together to make these sprouts anything but ordinary. Serve up as a delicious festive side to any meal.

Allergens:Nuts

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Difficulty levelMedium
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

300 grams

Brussels Sprouts

25 grams

Hazelnuts

(ContainsNuts)

60 grams

Bacon Lardons

1 sachet

Honey

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)1023 kJ
Energy (kcal)244 kcal
Fat16.0 g
of which saturates3.0 g
Carbohydrate15 g
of which sugars11.0 g
Protein12 g
Salt0.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Knife
Baking Tray
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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1

a) Preheat your oven to 200°C. Trim the Brussels sprouts and halve them through the root.
b) Pop the Brussels sprouts on to a baking tray and drizzle with oil. Season with salt and pepper and toss to coat.
c) Roast on the top shelf of your oven until browned and tender, 18-20 mins. Turn halfway through. Meanwhile, roughly chop the hazelnuts.

2

a) When the sprouts have about 10 mins cooking time left, pop a medium frying pan on medium heat (no oil).
b) Once hot, add the hazelnuts and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.
c) Once toasted, remove to a bowl and set aside.

3

a) Pop your frying pan back on medium high heat. When hot add a drizzle of oil and the bacon lardons. Stir-fry until golden and crispy, 3-4 mins, then add the honey and 2 tbsp of water. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min. Simmer until sticky, 1-2 mins, then remove from the heat.
b) Toss the roasted sprouts in the pan and mix them with the sticky honey bacon.
c) Serve in a large sharing bowl with a sprinkling of toasted hazelnuts. Enjoy!