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Lamb Meatball Curry with

Lamb Meatball Curry with

Green Beans
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
589 kcal
Protein
31.7g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 pot(s)

North Indian Style Spice Mix

150 grams

Green Beans

150 grams

Basmati Rice

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

200 grams

Lamb Mince

2 tbsp

Ground Cumin

½ unit(s)

Ginger

75 grams

Low Fat Natural Yoghurt

(Contains: Milk)

Not included in your delivery

300 milliliter(s)

Water

Energy (kJ)2462 kJ
Energy (kcal)589 kcal
Fat16 g
of which saturates7 g
Carbohydrate82.8 g
of which sugars16.1 g
Dietary Fibre4.1 g
Protein31.7 g
Salt2.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Boil your kettle with water to use for the rice. Trim the green beans then chop in half. Peel and grate the ginger.


2

Pop the lamb mince in a large mixing bowl and sprinkle over half the cumin and a good pinch of salt and pepper. Mix well to evenly combine, then shape the mince into 4 meatballs per person. Pop them onto a plate as you make them. IMPORTANT: Wash your hands after handling raw meat!

3

Pour the water for the rice (see ingredients for amount) into a saucepan and bring back to the boil. When boiling, stir in the rice and a pinch of salt, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

4

Heat a drizzle of oil in a large frying pan over medium-high heat. When hot, add the meatballs. Fry them, turning occasionally, until browned all over, 4-5 mins. TIP: Do this in batches to brown rather than stew the meatballs! Once browned, turn down the heat slightly, then add the ginger, North in Indian curry powder and remaining cumin. Stirring, cook for 1 more minute, then pour in the finely chopped tomatoes. 

5

Bring back to the boil, then reduce the heat slightly. Leave to simmer for 5 mins then stir in the green beans. Pop a lid on the pan (or use tin foil!) and leave to cook for a further 10-15 mins until the meatballs are cooked and the green beans are tender. IMPORTANT! The meatballs are cooked when no longer pink in the middle. 

6

Once your meatballs are cooked, remove the pan from the heat and stir in the natural yogurt. Season to taste with salt and pepper. Fluff up the rice with a fork and divide between your plates. Spoon the curry on top and dig in! Enjoy!

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