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Lentil and Charred Vegetable Halloumi Salad

Lentil and Charred Vegetable Halloumi Salad

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3.3 / 4 Ratingout of 758 ratings
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Summer is finally here and down at the Fresh Farm, we are celebrating! Patrick got us in the mood last week when this little number appeared from the Fresh Kitchen for a quick taste testing session. Bring on the flip-flops!

Tags:Veggie
Allergens:Milk
Preparation Time30 minutes
Difficulty levelLevel 2
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

1 block(s)

Halloumi

(ContainsMilk)

1 unit(s)

Rocket

1 tin(s)

Organic Lentils

1 unit(s)

Courgette

1 unit(s)

Red Pepper

½ unit(s)

Lemon

1 tsp

Thyme

Nutritional information/ per serving
Nutritional informationarrow down iconarrow down icon
/ per serving
Energy (kJ)2686.128 kJ
Energy (kcal)642 kcal
Fat34.0 g
of which saturates21.0 g
Carbohydrate38 g
Protein43 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensilsarrow down iconarrow down icon
Knife
Strainer
Frying Pan
Plate
Bowl
Spoon
Zester
Instructionsarrow up iconarrow up icon
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1

Cut the top and bottom off the courgette, cut it into long strips about ½ cm thick. Cut the top off the pepper and remove the seeds, cut it into long strips of ½ cm thick. Drain and thoroughly rinse your lentils.

Fry red pepper strips
Fry red pepper strips
2

Heat a frying pan with 1 tsp of olive oil over a high heat. Fry off the strips of courgette in the pan in batches, remove to one side. Repeat with the red pepper strips. You want the veg to char slightly, which is easier with less oil.

Add thyme leaves
Add thyme leaves
3

Make a vinaigrette with 1 tbsp of lemon juice, 1 tsp of the thyme leaves, 2 tbsp of olive oil, ¼ tsp of salt and a few grinds of black pepper. Tip: Pull your fingers along the thyme stalk to remove the leaves.

Add rocket
Add rocket
4

Mix the lentils with the courgette, red pepper, rocket and the vinaigrette. Taste for seasoning and add more salt or pepper as required.

5

Cut the halloumi into slices 1cm thick. Coat in ½ tbsp of olive oil with the zest from ½ the lemon.

Fry hallomi
Fry hallomi
6

Heat a frying pan over a medium heat. Cook the halloumi for 2-3 mins on each side, until golden brown.

Finished dish
Finished dish
7

Divide the salad between your bowls and top with the halloumi.