Mexican Inspired Rainbow Bulgur Bowl
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Mexican Inspired Rainbow Bulgur Bowl

with Black Bean Salsa, Lime Dressed Slaw and Chipotle Yoghurt

Allergens:
Cereals containing gluten
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time
Cooking time
DifficultyEasy

Ingredients

serving amount

120 grams

Bulgur Wheat

(Contains Cereals containing gluten)

10 grams

Vegetable Stock Paste

1 bunch(es)

Coriander

1 unit(s)

Lime

1 unit(s)

Medium Tomato

1 carton(s)

Black Beans

1 unit(s)

Butternut Squash

1 sachet(s)

Central American Style Spice Mix

1 unit(s)

Red Onion

75 grams

Greek Style Natural Yoghurt

(Contains Milk)

20 grams

Chipotle Paste

2 unit(s)

Garlic Clove

120 grams

Coleslaw Mix

Not included in your delivery

1 tbsp

Olive Oil for the Dressing

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Nutritional information

Energy (kJ)2579 kJ
Energy (kcal)616 kcal
Fat12.9 g
of which saturates3.8 g
Carbohydrate102.9 g
of which sugars28.3 g
Dietary Fiber23.5 g
Protein24.4 g
Salt2.24 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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