HelloFresh
topBanner
Pork Linguine

Pork Linguine

with Courgettes

Read more

This is a beautifully rustic number and should bring to mind the sunshine-soaked rolling hills of Tuscany. What's more, it'll be ready in the time it takes a bottle of Chianti to breathe. Enjoy!

Tags:Spicy
Allergens:SulphitesGlutenCeleryMilkEgg

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time25 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1 unit(s)

Courgette

1 unit(s)

Red Onion

1 unit(s)

Garlic Clove

225 grams

Pork and Oregano Sausage Meat

(ContainsSulphites, Gluten)

1 pack(s)

Finely Chopped Tomatoes

1 sachet

Chicken Stock Powder

(ContainsCelery)

200 grams

Linguine

(ContainsGluten)

1 pinch

Chilli Flakes

1 pack(s)

Grated Italian Style Hard Cheese

(ContainsMilk, Egg)
Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3594 kJ
Energy (kcal)859 kcal
Fat27.0 g
of which saturates12.0 g
Carbohydrate108 g
of which sugars21.0 g
Dietary Fiber4 g
Protein42 g
Salt3.27 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Trim the courgette then quarter lengthways. Chop widthways into small pieces. Halve, peel and chop the red onion into small pieces. Peel and grate the garlic (or use a garlic press). Bring a large saucepan of water to the boil with 0.5 tsp of salt.

2

Heat a drizzle of olive oil in a frying pan on medium-high heat and add the courgette and onion. Fry until starting to soften, 5-6 mins. Stir in the garlic and cook for 1 minute more, then remove the veg to a bowl and set aside. Add a little more oil to the now empty pan and pop back on medium-high heat. Add the sausage meat and fry until browned, 5-6 mins. Break it up with a spoon as it cooks.

3

When the sausage meat has browned, return the vegetables to the pan. Add the chopped tomatoes and chicken stock powder along with a pinch of sugar (if you have some). Season with salt and pepper. Stir together, bring to the boil then reduce the heat and simmer until thickened, 10-12 mins.

4

While the sauce is cooking, add the linguine to your pan of boiling water. Cook for 12 mins. Tip! Add a splash of the pasta water to the sauce if it starts to look too thick!

5

When the pasta is cooked, drain it in a colander. Add the drained pasta to the pan with the sauce and toss or stir together.

6

If you like a bit of heat, add a pinch of chilli flakes to the pasta before serving. Careful - the chilli flakes are hot! Sprinkle over the hard Italian style cheese. Enjoy!