Salmon and Spiced Roasted Cauliflower on Zhoug Couscous
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Salmon and Spiced Roasted Cauliflower on Zhoug Couscous

Salmon and Spiced Roasted Cauliflower on Zhoug Couscous

with Pepper, Greek Style Salad Cheese and Flaked Almonds

Allergens:
Cereals containing gluten
•Milk
•Nuts
•Fish

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain Celery)

300 grams

Cauliflower Florets

1 sachet(s)

Roasted Spice and Herb Blend

120 grams

Couscous

(Contains Cereals containing gluten May contain Soya)

10 grams

Vegetable Stock Paste

50 grams

Zhoug Style Paste

75 grams

Greek Style Natural Yoghurt

(Contains Milk)

15 grams

Toasted Flaked Almonds

(Contains Nuts May contain Sesame, Nuts, Peanut)

50 grams

Greek Style Salad Cheese

(Contains Milk)

2 unit(s)

Salmon Fillets

(Contains Fish)

Not included in your delivery

240 milliliter(s)

Boiled Water for the Couscous

sideBannerName

Nutritional information

Energy (kJ)3303 kJ
Energy (kcal)789 kcal
Fat43.4 g
of which saturates11.3 g
Carbohydrate58.4 g
of which sugars13.1 g
Dietary Fiber9.2 g
Protein40.8 g
Salt2.54 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Knife
•Baking Tray
•Bowl
•Cling Film
•Small Bowl

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Boil a full kettle.

c) Halve the pepper and discard the core and seeds. Slice into thin strips.

d) Halve any large cauliflower florets.

2

a) Pop the pepper onto one half of a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

b) Add the cauliflower florets to the other half of the tray. Drizzle with oil and season with salt and pepper. Sprinkle over the roasted spice and herb blend, then toss to coat.

c) Spread the veg out in a single layer.

d) When the oven is hot, roast on the top shelf until soft and slightly charred, 15-18 mins.

3

a) Meanwhile, put the couscous in a medium bowl.

b) Pour in the boiled water for the couscous (see pantry for amount), stir in the vegetable stock paste, then cover tightly with cling film.

c) Leave to the side for 10 mins or until ready to serve.

4

a) Once the couscous is ready, fluff up the grains with a fork.

b) Stir through the zhoug (use less if you'd prefer things milder).

5

a) Once the veg has roasted, stir the pepper through the zhoug couscous.

6

a) Share your zhoug and pepper couscous between your bowls.

b) Top with the roasted cauliflower and drizzle over the yoghurt.

c) Finish with a scattering of toasted almonds and crumble over the Greek style salad cheese to finish.

Enjoy!