Super Quick Satay Pork Rice Bowl
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Super Quick Satay Pork Rice Bowl

with Green Beans and Salted Peanuts

Also spelled as 'sate' in Indonesia, satay typically consists of skewered meat served with peanut sauce. We're keeping it simple by simmering pork in peanut sauce that's ready in less than 15 minutes.

Allergens:
Peanut
•Cereals containing gluten
•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

80 grams

Green Beans

240 grams

British Pork Mince

60 grams

Peanut Butter

(Contains Peanut May contain Nuts)

64 grams

Sweet Chilli Sauce

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

1 unit(s)

Lime

Not included in your delivery

150 milliliter(s)

Boiled Water

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Nutritional information

Energy (kJ)3597 kJ
Energy (kcal)860 kcal
Fat43.1 g
of which saturates12.7 g
Carbohydrate80.3 g
of which sugars16 g
Dietary Fiber5.5 g
Protein39.4 g
Salt2.04 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Kettle
•Large Saucepan
•Chopping Board
•Pan
•Knife
•Medium Bowl

Instructions

1
  • Boil a full kettle.
  • Pour half of the boiled water into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.
2
  • Meanwhile, trim the green beans, then cut into thirds.
  • Heat a frying pan on high heat (no oil).
  • Once hot, fry the pork mince and green beans, 5-6 mins. 
  • Break up the mince as it cooks, then drain the fat. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
3
  • Meanwhile, in a bowl, mix together the peanut butter, sweet chilli, soy and boiled water (see pantry) until smooth.
  • Add to the pork mince and simmer, 1-2 mins.
  • Meanwhile, halve the lime.
  • Add a splash of water if it's too thick.
  • Add a squeeze of lime juice. 
  • Taste and season with salt, pepper, and more lime juice if needed.
4
  • Share the rice between your bowls.
  • Top with the satay pork and beans.

Enjoy!