Speedy Chilli Con Carne
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Speedy Chilli Con Carne

Speedy Chilli Con Carne

Serves 2 | with Smashed Avocado and Italian Style Cheese

Using quick rice and Holy Moly smashed avocado, this Speedy Chilli Con Carne is quick to whip up whilst still being packed full of flavour. Finished with a sprinkle of cheese, it's the perfect lunch if you're tight on time but still want something comforting and delicious.

Allergens:
Milk
•Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

1 carton(s)

Red Kidney Beans

240 grams

British Beef Mince

1 carton(s)

Tomato Passata

1 sachet(s)

Mexican Style Spice Mix

10 grams

Chicken Stock Paste

40 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

1 pouch(es)

Steamed Basmati Rice

1 pot(s)

Smashed Avocado

Not included in your delivery

½ tsp

Sugar

100 milliliter(s)

Water

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Nutritional information

Energy (kJ)3597 kJ
Energy (kcal)860 kcal
Fat39.5 g
of which saturates15.3 g
Carbohydrate71.7 g
of which sugars8.1 g
Dietary Fiber18.8 g
Protein54.3 g
Salt3.46 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

a) Heat a frying pan on medium-high heat (no oil). Drain and rinse the kidney beans in a sieve.

b) Once the pan is hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper.

2

a) Stir in the passata, Mexican style spice mix, chicken stock paste, kidney beans, half the hard Italian style cheese, along with the sugar and the water (see pantry for both amounts), then bring to the boil.

b) Once boiling, reduce the heat and simmer until the sauce has thickened, 3-5 mins, stirring occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.

3

a) Meanwhile, cook the rice according to pack instructions.

b) Divide the rice between your serving bowls and top with the speedy chilli. 

c) Add a dollop of the smashed avocado and a sprinkle of the remaining cheese to finish.

Enjoy!