Spiced Honey Garlic Pork Fried Rice
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Spiced Honey Garlic Pork Fried Rice

Spiced Honey Garlic Pork Fried Rice

with Sweetcorn and Green Beans

Tags:
Family Friendly
Allergens:
Soya
•Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

80 grams

Green Beans

150 grams

Basmati Rice

2 unit(s)

Garlic Clove

240 grams

British Pork Mince

1 sachet(s)

Indonesian Style Spice Mix

160 grams

Sweetcorn

50 grams

Ketjap Manis

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

15 grams

Honey

15 grams

Sambal Paste

Not included in your delivery

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)3269 kJ
Energy (kcal)781 kcal
Fat29.2 g
of which saturates10.1 g
Carbohydrate95.4 g
of which sugars26.8 g
Protein34.9 g
Salt4.81 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Sieve
•Knife
•Large Saucepan
•Rolling Pin
•Grater
•Large Frying Pan

Instructions

1

a) Boil a full kettle.

b) Trim the green beans, then cut into thirds.

c) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins, adding the beans for the last 5 mins.

d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) Meanwhile, peel and grate the garlic (or use a garlic press).

 

3

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the pork mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

4

a) Stir the garlic and Indonesian style spice mix into the pork, cook for 1 min.

b) Meanwhile, drain the sweetcorn in a sieve.

c) Add the sweetcorn, cooked green beans and rice to the pork. Mix well to combine.

5

a) Stir the ketjap manis, soy sauce, sambal, honey and water for the sauce (see pantry for amount) into the rice. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Cook, stirring, for 1-2 mins. Remove from the heat. 

 

6

a) Share the pork fried rice between your bowls.

Enjoy!

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