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Super Fruity Oats

Super Fruity Oats

with Sugar Roasted Plums, Pear and Cranberries | Serves 2

Breakfast just got easier with this extra fruity, extra nutty selection of granola yoghurt and oats bowls.

This selection includes two portions of each of the following:

  • Plum and Pistachio Granola Yoghurt
  • Extra Nutty Granola Yoghurt
  • Pear and Honeyed Walnut Oats
  • Extra Fruity Oats

For recipe specific nutrition, please view individual recipes.

Tags:
Veggie
Allergens:
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Plum

15 grams

Honey

1 unit(s)

Pear

120 grams

Instant Oats

(Contains Cereals containing gluten May contain Milk, Soya, Cereals containing gluten, Nuts)

30 grams

Dried Cranberries

Not included in your delivery

2 tsp

Sugar

300 milliliter(s)

Boiled Water

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Nutritional information

Energy (kJ)1591 kJ
Energy (kcal)380 kcal
Fat5.5 g
of which saturates0.8 g
Carbohydrate72.3 g
of which sugars37.2 g
Dietary Fiber9 g
Protein8 g
Salt0.02 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Baking Tray
•Knife

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve 2 plums and remove the stones, then cut each half in half again.

c)  Pop the plums onto a large lined baking tray and sprinkle over half of the sugar (see pantry for amount). Cook on the middle shelf of your oven until tender, 10-12 mins.

2

a) Meanwhile, quarter the pear lengthways (no need to peel), remove the core and chop into small pieces.

b) When the plums have 5 mins left, boil a half-full kettle. 

3

a) Add the instant oats to a large bowl. Pour in 300ml of just boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy, 1-2 mins. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

b) Divide the oats between 2 serving bowls, then top with the pear, cranberries and the roasted plums.

c) Drizzle over the remaining honey to finish.

Enjoy!