Super Green Smoothie Kit
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Super Green Smoothie Kit

Serves 2 | with Avocado, Kiwi, Cucumber & Lime

Drink your greens with this Super Green Smoothie Kit. Blending together avocado, cucumber, kiwi and lime, this smoothie kit makes for a zingy, invigorating start to the morning.

Please note a blender is required.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Avocado

1 unit(s)

Cucumber

(May contain Celery)

3 unit(s)

Kiwi

1 unit(s)

Lime

Not included in your delivery

150 milliliter(s)

Water

6 tbsp

Honey

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Nutritional information

Energy (kJ)1567 kJ
Energy (kcal)375 kcal
Fat16.3 g
of which saturates3.3 g
Carbohydrate54.5 g
of which sugars49.4 g
Protein4.7 g
Salt0.01 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Juicer

Instructions

1

a) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender.

b) Trim the cucumber, then halve lengthways. Chop into 5cm long pieces and pop into the blender.

c) Peel the kiwis and cut into large chunks, then add to the blender.

d) Juice the lime into the blender 

2

a) Add 150ml water to the blender and blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

b) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.

3

a) Pour your smoothie into 2 glasses to finish.

b) Best enjoyed freshly made.

Enjoy!

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