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Indonesian Recipes

Super Quick Satay Beef Rice Bowl

Super Quick Satay Beef Rice Bowl

with Green Beans and Salted Peanuts

Recipe Development TeamPublished on August 07, 2024

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Also spelled as 'sate' in Indonesia, satay typically consists of skewered meat served with peanut sauce. We're keeping it simple by simmering pork in peanut sauce that's ready in less than 15 minutes.

Allergens:

Peanut

•Wheat

•Cereals containing gluten

•Soya

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

80 grams

Green Beans**

240 grams

British Pork Mince**

60 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

64 grams

Sweet Chilli Sauce

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Cashew nuts, Nuts, Almonds, Macadamia Nuts, Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)

Not included in your delivery

125 milliliter(s)

Boiled Water

Nutritional information

Energy (kJ)3924 kJ

Energy (kcal)938 kcal

Fat49.6 g

of which saturates13.9 g

Carbohydrate81.9 g

of which sugars16.4 g

Dietary Fibre6.4 g

Protein42.8 g

Salt2.9 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Kettle

•Large Saucepan

•Chopping Board

•Pan

•Knife

•Medium Bowl

Instructions

1

Boil a full kettle.
Pour half of the boiled water into a saucepan with 0.25 tsp salt on high heat.
Boil the rice, 12-13 mins.
Once cooked, drain, pop back in the pan and cover.

2

Meanwhile, trim the green beans, then cut into thirds.
Heat a frying pan on high heat (no oil).
Once hot, fry the beef mince and green beans, 5-6 mins.
Break up the mince as it cooks, then drain the fat. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3

Meanwhile, in a bowl, mix together the peanut butter, sweet chilli, soy and boiled water (see pantry) until smooth.
Add to the beef mince and simmer, 1-2 mins.
Add a splash of water if it's too thick.
Taste and season with salt and pepper if needed.

4

Share the rice between your bowls.
Top with the satay beef and beans.
Sprinkle over the peanuts.

Enjoy!

5

Step 2 MOD: If you’ve chosen beef mince instead of beef, cook the recipe in the same way.

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