HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconSweet Chilli Chicken Sarnie With Rocket, Tomato And Mayo
Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo

Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo

5 min prep | Serves 1 | Win a free Black+Blum lunch box

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Add this delicious sandwich to your order and be in with a chance to win a free Black+Blum lunch box, worth up to £32.95. Not only that, we'll send you a 20% discount voucher for all Black+Blum products.

Sweet, satisfying and simple to prep, our Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo is a perfect lunchtime option. Bite into a soft seeded roll packed full of succulent ready cooked chicken and finished off with a sweet chilli mayo and relax knowing a delicious lunch is solved.

Allergens:Cereals containing glutenEggMustard

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Difficulty levelMedium
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

1 unit(s)

Medium Tomato

1 pack(s)

Cooked Chicken Slices

1 sachet

Sweet Chilli Sauce

1 unit(s)

Seeded Roll

(ContainsCereals containing gluten)

1 sachet


(ContainsEgg, Mustard)

20 grams


Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)1141 kJ
Energy (kcal)273 kcal
Fat8.0 g
of which saturates1.0 g
Carbohydrate38 g
of which sugars12.0 g
Protein13 g
Salt1.26 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensilsarrow down iconarrow down icon
Cutting board
Small Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon

a) Thinly slice the tomato. b) In a small bowl, mix together the chicken pieces and the sweet chilli sauce. c) Slice the seeded roll in half lengthways.


a) Spread the mayo onto the bottom half of the roll (as much as you would like). b) Lay the rocket on top. c) Arrange the tomato slices on top of the rocket.


a) Top the tomato with the sweet chilli chicken pieces. b) Sandwich on the top half of the roll. c) Lunch is ready. Enjoy!