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Thai Recipes
Veggie Laksa Boodle Soup (v)

Veggie Laksa Boodle Soup (v)

with Boodles, Mushrooms and Green Pepper

Balanced
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Looking for a tasty midweek dinner option? Try cooking up our Veggie Soup With Mushrooms and Peppers in just 20 minutes for a balanced and tasty dinnertime.

Tags:Extra spicyUnder 550 caloriesLow FatLow Sat Fat
Allergens:CelerySoyaGlutenPeanutsSesame
Preparation Time15 minutes
Difficulty levelLevel 2
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

1 pack(s)

Butternut Squash Noodles

1 pack(s)

Light Coconut Milk

1 unit(s)

Lime

1 pack(s)

Chestnut Mushrooms

1 unit(s)

Green Pepper

½ sachet

Vegetable Stock Powder

(ContainsCelery)

1 sachet

Soy Sauce

(ContainsSoya, Gluten)

1 bag(s)

Salted Peanuts

(ContainsPeanuts)

1 unit(s)

Lemongrass

½ pot(s)

Thai Spice Blend

(ContainsSesame)

½ sachet

Ginger puree

Not included in your delivery

100 milliliter(s)

Water

Nutritional information
Nutritional informationarrow down iconarrow down icon
Energy (kJ)1414 kJ
Energy (kcal)338 kcal
Fat23.0 g
of which saturates12.0 g
Carbohydrate24 g
of which sugars14.0 g
Protein10 g
Salt3.0 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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Prep the Veggies
Prep the Veggies
1

a) Quarter the mushrooms. b) Halve the green pepper and discard the core and seeds. Chop into 2cm chunks. c) Zest then halve the lime. Bash the lemongrass stick with a saucepan to release the flavours.

Start the Laksa
Start the Laksa
2

a) Heat a splash of oil in a large saucepan over medium-high heat. b) When hot, add the mushrooms, pepper and lemongrass. Stir and cook for 2 mins. c) Add the Thai spice blend (beware it's hot, add less if you're not a fan of heat!) and the easy ginger. Cook for 1 minute.

Simmer the laksa
Simmer the laksa
3

a) Pour in the coconut milk and bring to a simmer. b) Stir in the stock powder and water (see ingredients for amount). c) Simmer until the veggies are soft, 3-4 mins.

Crush the Peanuts
Crush the Peanuts
4

a) Meanwhile, crush the peanuts by bashing the bag with the bottom of a saucepan.

Add the Boodles
Add the Boodles
5

a) When the veggies are soft, stir in the butternut squash noodles. b) Make sure they are submerged in the laksa. c) Simmer until they just begin to soften, stirring occasionally, 4-6 mins.

Season and Serve
Season and Serve
6

a) Stir in the soy sauce and lime zest. Taste and add lime juice if required. Add a pinch of salt if it needs it. b) Remove and discard the lemongrass. c) Share between your bowls and finish with a sprinkling of peanuts. Enjoy!