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Menus forJun 06-Jun 12
Creamy Chicken Masala

Creamy Chicken Masala

with Fluffy Rice and Butternut Squash
40 minSpicy
Mexican Beef Loaded Wedges

Mexican Beef Loaded Wedges

with Zesty Cream, Peppers and Carrots
40 minSpicy
Speedy Creamy Chorizo & Sweetcorn Pasta
Rapid

Speedy Creamy Chorizo & Sweetcorn Pasta

with Spinach
20 minSpicy
BBQ Sausage Skewers

BBQ Sausage Skewers

with Cheesy Wedges and a Rocket Salad
45 minFamily Box
Mushroom and Goat's Cheese Burger

Mushroom and Goat's Cheese Burger

with Balsamic Caramelised Onion, Baby Leaves and Wedges
35 min
Pan Fried Duck

Pan Fried Duck

with Spring Onion Mash, Roasted Bok and Plum Hoisin Sauce
30 min
Thyme Roast Chicken
Balanced

Thyme Roast Chicken

with Roasted Veggies and Sweet Chilli Sauce
40 minLow Salt • Low Sat Fat • Under 550 calories
Black Bean & Sweet Potato Stew
Balanced

Black Bean & Sweet Potato Stew

With Kale & Harissa
45 minUnder 600 calories
Chicken Rigatoni
Family Friendly

Chicken Rigatoni

with Crème Fraîche and Tarragon
30 min
Ginger Beef Noodles
Family Friendly

Ginger Beef Noodles

with Green Beans and Red Pepper
25 min
Caramelised Onion Sausage Traybake
Family Friendly

Caramelised Onion Sausage Traybake

with Carrots, Apple and Caramelised Onion Drizzle
40 minUnder 600 calories
Coconutty Prawn and Rainbow Veg Laksa
Extra Rapid

Coconutty Prawn and Rainbow Veg Laksa

Three Steps | Ready in 10
10 min
Creamy Truffle and Mushroom Chicken
Premium

Creamy Truffle and Mushroom Chicken

with Serrano Ham, Tenderstem and Roast Potatoes
45 min
Chicken & Plum Noodle Stir-Fry
Rapid

Chicken & Plum Noodle Stir-Fry

with Bok Choy
20 min
Speedy Sausage Pasta
Rapid

Speedy Sausage Pasta

with Spinach
20 min
Veggie Packed Chilli
Rapid

Veggie Packed Chilli

with Brown Rice
20 minSpicy
Spiced Chicken, Pepper and Bulgur Jumble
Rapid

Spiced Chicken, Pepper and Bulgur Jumble

with Roasted Asparagus and Yoghurt
20 min
Crispy Sea Bass and Chips
Street Food

Crispy Sea Bass and Chips

with Homemade Tartare Sauce, Sugar Snap Peas and Zesty Salad
35 min
Matured Sirloin and Hassleback Potatoes
Premium

Matured Sirloin and Hassleback Potatoes

with Green Beans and a Creamy Truffle Sauce
45 min
Rogan Josh Chicken Curry Dinner

Rogan Josh Chicken Curry Dinner

with Creamy Chicken Curry and Salad Wrap lunch
40 min
Beany Beef and Bacon Loaded Sweet Potato Wedges

Beany Beef and Bacon Loaded Sweet Potato Wedges

with Lime Soured Cream and Spring Onion
35 min
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