Menus forAug 07-Aug 13
Mango Chutney Glazed Spiced Chicken Breast

Mango Chutney Glazed Spiced Chicken Breast

with Cumin Bulgur Wheat and Roasted Carrots
30 min
Herby Burgers

Herby Burgers

with Potato Wedges and Chimichurri Tomato Salad
40 min
Roast Potato, Bacon and Crispy Kale Salad

Roast Potato, Bacon and Crispy Kale Salad

with Honey and Almonds
45 minUnder 600 calories
Cajun Spiced Bass

Cajun Spiced Bass

with Sweet Potato, Cavolo Mash and Chive Dressing
35 minExtra spicy • Under 600 calories
BBQ Sausage Skewers

BBQ Sausage Skewers

with Cheesy Wedges and Pea Shoot Salad
45 min
Creamy Green Bean Rigatoni

Creamy Green Bean Rigatoni

with Lemony Courgette Salad
25 minVeggie • Family Friendly
Chicken and Spinach Curry

Chicken and Spinach Curry

with Rice and Mango Chutney
20 minFamily Friendly • Spicy • Rapid
Beany Beef & Bacon Loaded Sweet Potato Wedges

Beany Beef & Bacon Loaded Sweet Potato Wedges

with Lime Soured Cream and Spring Onion
35 minFamily Friendly
Sausage Meatballs & Spaghetti

Sausage Meatballs & Spaghetti

with Tomato Sauce
40 minFamily Friendly
Bulgogi Beef Stir-Fry

Bulgogi Beef Stir-Fry

with Bok Choy, Pepper and Noodles
30 minUnder 600 calories • Family Friendly
Veggie Packed Chilli

Veggie Packed Chilli

with Rice
20 minRapid • Family Friendly • Veggie
Quick Chermoula Chicken

Quick Chermoula Chicken

with Zhoug Couscous and Veggies
20 minRapid • Spicy • Under 600 calories
Quick Beef Chilli

Quick Beef Chilli

with Basmati Rice and Sour Cream
20 minRapid
Honey Mustard Sausages

Honey Mustard Sausages

with Balsamic Onion Gravy and Colcannon Mash
20 minRapid • Under 600 calories
Lamb Linguine

Lamb Linguine

with Courgette
20 minRapid
Harissa Chicken Naans

Harissa Chicken Naans

with Roasted Garlic Yoghurt and Lemony Radish & Lettuce Salad
20 minRapid
Spiced Chickpea Cottage Pie

Spiced Chickpea Cottage Pie

with Potato Topping, Roasted Broccoli and Flaked Almonds
45 minSpicy • Veggie
Warm Butternut and Spring Green Salad

Warm Butternut and Spring Green Salad

with Bulgur Wheat and Feta
40 minVeggie
Cheesy Chipotle Bean Quesadillas

Cheesy Chipotle Bean Quesadillas

with Avocado, Tomato and Rocket Salad
20 minRapid • Spicy • Veggie
Thai Veggie Curry

Thai Veggie Curry

with Jasmine Rice
35 minExtra spicy • Veggie • Under 600 calories
Paneer Makhani Curry

Paneer Makhani Curry

with Green Beans and Cumin Rice
30 minVeggie
Halloumi and Roasted Vegetable Rigatoni

Halloumi and Roasted Vegetable Rigatoni

with Roasted Garlic Tomato Sauce
35 minVeggie
Turmeric Roasted Cauliflower

Turmeric Roasted Cauliflower

with Lentil and Coconut Dal
35 minVeggie • Under 600 calories
Chicken & Plum Noodle Stir-Fry

Chicken & Plum Noodle Stir-Fry

with Bok Choy and Peanuts
20 minUnder 600 calories • Rapid
Beef Strips, Cheesy Chips 'n' Posh Gravy

Beef Strips, Cheesy Chips 'n' Posh Gravy

with Green Beans
45 minUnder 600 calories
Cheese and Caramelised Onion Pork Steaks

Cheese and Caramelised Onion Pork Steaks

with Wedges and Garlicky Greens
40 minUnder 600 calories
Prawn and Tomato Risotto

Prawn and Tomato Risotto

with Chilli and Parsley
35 minUnder 600 calories
Bacon, Mushroom and Lentil Pie

Bacon, Mushroom and Lentil Pie

with Cheesy Topping and Roasted Broccoli
45 minUnder 600 calories
Serrano Ham Wrapped Chicken Saltimbocca
Premium

Serrano Ham Wrapped Chicken Saltimbocca

with Mushroom Risotto, Rocket and Parsley Oil
40 min
Lamb Steak and Red Wine Jus
Premium

Lamb Steak and Red Wine Jus

with Dauphinoise Potatoes and Garlicky Green Beans
40 min
Sticky Salmon Teriyaki Skewers with Sesame Wedges
Street Food

Sticky Salmon Teriyaki Skewers with Sesame Wedges

and Stir-Fried Miso Greens
35 min
Rump Steak and Creamy Wild Mushroom Sauce
Premium Plus

Rump Steak and Creamy Wild Mushroom Sauce

with Fondant Potatoes and Cavolo Nero
45 min
Confit Duck Leg, Pea Shoot and Orange Salad
Limited Edition

Confit Duck Leg, Pea Shoot and Orange Salad

with Walnuts, Feta and a Honey-Mustard Dressing
35 min
Caramelised Red Onion Venison Burger
Street Food

Caramelised Red Onion Venison Burger

with Maple Bacon and Cheesy Truffle Wedges
40 min
Crispy Skin Chicken Breast
Customer Favourites

Crispy Skin Chicken Breast

with Mushroom Vin Sauce, Roasted Carrots and Roasted Garlic Mash
40 minUnder 600 calories
Thai-Style Beef
Customer Favourites

Thai-Style Beef

with Peppers, Mangetout and Fluffy Rice
30 min
Bacon Penne all’Arrabbiata
Customer Favourites

Bacon Penne all’Arrabbiata

with Chives and Garlic Ciabatta
30 min
Halloumi Burger
Customer Favourites

Halloumi Burger

with Roasted Pepper and Sweet Chilli Sauce
35 minVeggie
Mango Chutney Glazed Spiced Chicken Breast with Broccoli
Custom recipe

Mango Chutney Glazed Spiced Chicken Breast with Broccoli

with Cumin Bulgur Wheat and Roasted Carrots
30 min
Harissa Chicken Breast Naans
Custom recipe

Harissa Chicken Breast Naans

with Roasted Garlic Yoghurt and Lemony Radish and Lettuce Salad
20 minRapid
Cheesy Chipotle Bean and Chorizo Quesadillas
Custom recipe

Cheesy Chipotle Bean and Chorizo Quesadillas

with Avocado, Tomato and Rocket Salad
20 minRapid • Spicy
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