Menus forJun 08-Jun 14
Sweet & Sour Sriracha Pork Balls

Sweet & Sour Sriracha Pork Balls

with Limey Jasmine Rice and Sesame Cucumber Salad
35 minSpicy
Ginger Beef Noodles

Ginger Beef Noodles

with Green Beans and Red Pepper
20 minUnder 550 calories
Cumin Chicken

Cumin Chicken

with Roasted Aubergine, Carrots and Garlic Yogurt Dressing
40 min
Creamy Chicken & Leek Pie

Creamy Chicken & Leek Pie

with Mash and Green Beans
45 min
Veggie Coconut Caribbean Soup

Veggie Coconut Caribbean Soup

with Roasted Sweet Potato and Kidney Beans
35 minSpicy
Pasanda Spiced Prawn Pilaf

Pasanda Spiced Prawn Pilaf

with Garlicky Beans, Carrot and a Coriander Dressing
30 min
Parisenne Spiced Chicken
Balanced

Parisenne Spiced Chicken

with Mustardy Lentils and Roasted Carrots
35 minUnder 550 calories • Low Salt • Low Sat Fat
Warm Lentil Salad
Balanced

Warm Lentil Salad

with Roasted Veggies and Minted Feta
45 minLow Salt • Low Sat Fat • Under 550 calories
Creamy Ham Hock Penne
Family

Creamy Ham Hock Penne

with Mangetout
20 min
Lemon & Oregano Chicken
Family

Lemon & Oregano Chicken

with Chive Butter Sauce and Green Beans
40 min
Peri Peri Breaded Cod
Family

Peri Peri Breaded Cod

with Wedges and Zesty Salad
35 min
Halloumi & Mango Chutney Curry
Family

Halloumi & Mango Chutney Curry

with Green Beans and Fluffy Rice
40 min
Honey & Soy Glazed Duck

Honey & Soy Glazed Duck

with Bok Choy, Jasmine Rice and Cucumber Salsa
35 min
Chicken Green Thai Curry
Rapid

Chicken Green Thai Curry

with Rice, Peppers and Green Beans
20 min
Lamb Linguine
Rapid

Lamb Linguine

with Courgette
20 min
Tostadas Rapidas Vegetarianas
15min Express

Tostadas Rapidas Vegetarianas

with Kidney Beans, Carrot and Peppers
15 min
Speedy BBQ Sausages
Rapid

Speedy BBQ Sausages

with Bacon Jam and Salad
20 min
Creamy Chicken Curry

Creamy Chicken Curry

with a Spiced Chicken Burrito
45 minSpicy
Lemony Pan-Fried Bream

Lemony Pan-Fried Bream

with Saffron Orzo, Fennel & Tomato Salad
35 min
Chicken Laksa
Rapid

Chicken Laksa

with Noodles and Baby Corn
20 min
Cheeseburger

Cheeseburger

with Wedges and Balsamic Dressed Salad
40 min
Want to get these recipes and ingredients delivered to your door? Sign up to one of our recipe boxes: