Menus forApr 30-May 06
Spicy Creamy Cajun Chicken Pasta

Spicy Creamy Cajun Chicken Pasta

with Spinach and Cheese
20 minSpicy • Rapid • Meal Prep
Tex-Mex Style Beef and Bean Tacos

Tex-Mex Style Beef and Bean Tacos

with Cheese and Rocket Salad
20 minSpicy • Rapid
Honey Mustard Sausages and Onion Gravy

Honey Mustard Sausages and Onion Gravy

with Cavolo Nero Colcannon
20 minUnder 650 calories • Rapid
Peri Peri Breaded Cod

Peri Peri Breaded Cod

with Garlicky Beans and Spiced Wedges
40 minUnder 650 calories
Chicken and Black Bean Fajitas

Chicken and Black Bean Fajitas

with Green Pepper, Cheese and Wedges
40 minSpicy
Prawn and Tomato Risotto

Prawn and Tomato Risotto

with Leeks, Cheese and Parsley
45 minUnder 650 calories
Fragrant Chicken Coconut Curry

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice
30 minFamily Friendly
Double Cheese Baked BBQ Burgers

Double Cheese Baked BBQ Burgers

with Wedges and Salad
40 minFamily Friendly
Chorizo Topped Mac and Cheese

Chorizo Topped Mac and Cheese

with Garlicky Tenderstem® Broccoli
35 minFamily Friendly
Sausages in Bacon & Mushroom Sauce

Sausages in Bacon & Mushroom Sauce

with Garlic Mash and Roasted Carrots
40 minUnder 650 calories • Family Friendly
Superfast Thai Inspired Pork Noodles

Superfast Thai Inspired Pork Noodles

with Stir-Fried Green Pepper
20 minSpicy • Rapid • Under 650 calories • Family Friendly
Bulgogi Chicken Stir-Fry

Bulgogi Chicken Stir-Fry

with Noodles, Green Veg and Peanuts
20 minRapid
Quick Chilli Con Carne

Quick Chilli Con Carne

with Basmati Rice, Cheese and Soured Cream
20 minRapid
Speedy Sausage Rigatoni

Speedy Sausage Rigatoni

with Spinach and Cheese
20 minRapid
Middle Eastern Style Lamb Stew

Middle Eastern Style Lamb Stew

with Couscous, Roasted Carrots and Dill Yoghurt
20 minRapid • Under 650 calories
Chicken Fried Rice

Chicken Fried Rice

with Mushrooms, Green Beans and Peanuts
20 minRapid • Meal Prep
Veggie Bean Chilli

Veggie Bean Chilli

with Easy Rice and Zesty Soured Cream
20 minRapid • Veggie • Under 650 calories
Veggie Black Bean and Cheddar Fajitas

Veggie Black Bean and Cheddar Fajitas

with Chipotle Soured Cream and Pickled Spring Onion
20 minRapid • Veggie
Pan-Fried Halloumi

Pan-Fried Halloumi

with Mediterranean Inspired Roasted Vegetables and Pesto Drizzle
45 minVeggie
Pasanda Style Spiced Aubergine Curry

Pasanda Style Spiced Aubergine Curry

with Chickpeas, Coconut Rice and Nigella Seeds
45 minVeggie • Spicy • Under 650 calories
Coconut, Lentil and Chickpea Dal

Coconut, Lentil and Chickpea Dal

with Garlic Mushrooms, Toasted Coconut and Naan
40 minVeggie
Tomato and Halloumi Penne

Tomato and Halloumi Penne

with Roasted Garlic Tomato Sauce
35 minVeggie
Sun-Dried Tomato Risotto

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes
45 minWW Approved • Veggie • Under 650 calories
Chicken in Creamy Tarragon Sauce

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes and Spring Onion Peas
40 minWW Approved • Under 650 calories
Naked Cheeseburger

Naked Cheeseburger

with Caramelised Shallots, Sweet Potato Wedges and Salad
40 minWW Approved • Under 650 calories
Sweet & Sticky Pork

Sweet & Sticky Pork

with Green Beans, Bulgur Wheat and Spring Onion
30 minWW Approved • Under 650 calories
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Zesty Jasmine Rice
35 minWW Approved • Veggie • Spicy • Under 650 calories
Cajun Crumbed Cod and Paprika Potatoes

Cajun Crumbed Cod and Paprika Potatoes

with Paprika Mayo and Garlic Broccoli
40 minWW Approved • Spicy • Under 650 calories
Crispy Sea Bream and Lime Coriander Rice
Premium

Crispy Sea Bream and Lime Coriander Rice

with Sticky Asian Style Sauce, Charred Pak Choi and Green Beans
40 minUnder 650 calories
Roasted Duck Breast and Redcurrant Jus
Premium

Roasted Duck Breast and Redcurrant Jus

with Roasted Garlic Mash and Chantenay Carrots
45 minCook together
Fried Chicken Burger and Cheesy Wedges
Street Food

Fried Chicken Burger and Cheesy Wedges

with Ranch Inspired Sauce and Tangy Salad
50 min
Sirloin Steak and Peppercorn Sauce
Steak Night

Sirloin Steak and Peppercorn Sauce

with Lyonnaise Potatoes
45 min
Sticky Hunter's Chicken
Gastropub

Sticky Hunter's Chicken

with Garlic & Thyme Gratin and Roasted Tenderstem®
50 min
Mexican Style Cheeseburger
Street Food

Mexican Style Cheeseburger

with Loaded Chorizo Sweet Potato Fries, Chipotle Mayo and Salad
40 minCook together
Ultimate Cheesy Lamb Shepherd's Pie
Ultimate

Ultimate Cheesy Lamb Shepherd's Pie

with Double Cream Mash and Butter Glazed Vichy Style Veg
45 min
Chicken and Mushroom Hotpot
Customer Favourites

Chicken and Mushroom Hotpot

with Crispy Potato Top and Roasted Carrots
45 min
Herby Burgers and Wedges
Customer Favourites

Herby Burgers and Wedges

with Chimichurri Tomato Salad
45 min
Panzanella Salad
Customer Favourites

Panzanella Salad

with Roasted Butternut and Aubergine
40 minVeggie • Under 650 calories
Spicy Creamy Cajun Diced Chicken Breast Pasta
Custom recipe

Spicy Creamy Cajun Diced Chicken Breast Pasta

with Spinach and Cheese
20 minRapid • Spicy
Diced Chicken Breast Fried Rice
Custom recipe

Diced Chicken Breast Fried Rice

with Mushrooms, Green Beans and Peanuts
20 minRapid • Under 650 calories
Pan-Fried Halloumi with Bacon Lardons
Custom recipe

Pan-Fried Halloumi with Bacon Lardons

with Mediterranean Inspired Roasted Vegetables and Pesto Drizzle
45 min
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