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Menus forMar 07-Mar 13
Mango Chutney Glazed Spiced Chicken Breast

Mango Chutney Glazed Spiced Chicken Breast

with Cumin Bulgur Wheat and Roasted Carrots
30 minSpicy
Beef Kofta Curry

Beef Kofta Curry

with Sag Aloo
45 minSpicy
Porky Pappardelle
Rapid

Porky Pappardelle

with Spinach
20 min
Lamb Bolognese Risotto

Lamb Bolognese Risotto

with Carrot and Parsley
35 min
Veggie Coconut Caribbean Soup

Veggie Coconut Caribbean Soup

with Roasted Sweet Potato and Kidney Beans
35 minSpicy
Oregano Sausages

Oregano Sausages

with Mustardy Lentils and Garlic Bread
35 min
Veggie Shepherd's Pie

Veggie Shepherd's Pie

with Chickpeas, Mushrooms and Cheesy Top
40 min
Warm Indian Potato and Roasted Cauliflower
Balanced

Warm Indian Potato and Roasted Cauliflower

with Mango Yoghurt Dressing
30 minSpicy • Under 600 calories
Cajun Chicken, Bacon and Tomato Pasta
Family Friendly

Cajun Chicken, Bacon and Tomato Pasta

with Parsley
25 minSpicy
Mexican-Style Beef Pasta Bake
Family Friendly

Mexican-Style Beef Pasta Bake

with a Cheesy Crumb Topping
45 minSpicy
Bacon and Leek Orzotto
Family Friendly

Bacon and Leek Orzotto

with Crispy Kale Topping
30 min
Steak with Creamy Mushroom Fresh Tagliatelle
Extra Rapid

Steak with Creamy Mushroom Fresh Tagliatelle

New | Three Steps | Ready in 10
10 min
Moroccan-Style Lamb Shank
Premium

Moroccan-Style Lamb Shank

with Charred Pepper, Bulgur and Dukkah
35 min
Chicken and Mushroom Crumble
Rapid

Chicken and Mushroom Crumble

with Basmati Rice
20 min
Lamb Linguine
Rapid

Lamb Linguine

with Courgette
20 min
Fried Bean & Mushroom Tacos
Rapid

Fried Bean & Mushroom Tacos

with Feta and Chipotle Mayo
20 minSpicy
Jerk-Spiced Pork
Balanced

Jerk-Spiced Pork

with Coconut Rice and Pineapple
20 minSpicy • Under 600 calories
Indian-Spiced Battered Cod and Chips
Street Food

Indian-Spiced Battered Cod and Chips

with Crispy Wedges, Mango Dip and Sugar Snap Peas
40 minSpicy
Balsamic Chicken & Roasties Dinner
Dinner to Lunch

Balsamic Chicken & Roasties Dinner

with Chicken, Cheese & Tomato Pesto Pasta Lunch
40 min
Honey Glazed Halloumi Gyros
Street Food

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad
40 min
Chicken and Chickpea Korma Crumble

Chicken and Chickpea Korma Crumble

with Kale
30 min
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