Menus forJul 31-Aug 06
Fragrant Chicken Laksa

Fragrant Chicken Laksa

with Noodles
40 minSpicy
Cheesy Mexican Beef Enchiladas

Cheesy Mexican Beef Enchiladas

with Roasted Peppers and Wedges
35 min
Speedy Creamy Chorizo & Sweetcorn Pasta

Speedy Creamy Chorizo & Sweetcorn Pasta

with Spinach
20 minRapid
Thai Inspired Prawn Green Curry

Thai Inspired Prawn Green Curry

with Courgette, Carrot, and Rice
20 minSpicy • Under 600 calories • Rapid
Chermoula Sausage Meatball Stew

Chermoula Sausage Meatball Stew

with Couscous, Spinach and Bell Pepper
30 min
Charred Corn and Cheddar Quesadillas

Charred Corn and Cheddar Quesadillas

with Avocado and Tomato Salad & Zesty Soured Cream
35 minVeggie
Prince Harry's Chicken Pie

Prince Harry's Chicken Pie

with Mushrooms and Carrots
40 minFamily Friendly
Penne Ragu Alforno

Penne Ragu Alforno

with Cheese and Chives
40 minFamily Friendly
Baked Caramelised Onion Sausages

Baked Caramelised Onion Sausages

with Minty Couscous and Harissa Tomato Sauce
30 minFamily Friendly
Sweet Potato Jacky-P

Sweet Potato Jacky-P

with Easy Beef Chilli, Cheese and Chives
45 minFamily Friendly
Superfast Asian-Spiced Pork Noodles

Superfast Asian-Spiced Pork Noodles

with Stir-Fried Green Pepper
15 minRapid • Spicy • Under 600 calories • Family Friendly
Chicken Thigh Chow Mein

Chicken Thigh Chow Mein

with Peppers and Green Beans
20 minUnder 600 calories • Rapid
BBQ Beef Ragu Rigatoni

BBQ Beef Ragu Rigatoni

with Monterey Jack Cheese
20 minRapid
Pork and Lentil Curry

Pork and Lentil Curry

with Naan Bread
20 minRapid
Lamb and Chickpea Stew

Lamb and Chickpea Stew

with Charred Courgettes and Zahtar Ciabatta
20 minRapid • Spicy
Quick Creamy Prawn Rigatoni

Quick Creamy Prawn Rigatoni

with Lemon, Courgette and Parsley
20 minRapid
Sri Lankan Style Sweet Potato Curry

Sri Lankan Style Sweet Potato Curry

with Green Beans, Cashews and Basmati Rice
40 minVeggie
Roasted Pepper and Aubergine Linguine

Roasted Pepper and Aubergine Linguine

with Walnuts and Chives
20 minVeggie • Rapid
Veggie Moussaka

Veggie Moussaka

with Cheat's Garlic Bread
45 minVeggie
Lentil Sambar Curry

Lentil Sambar Curry

with Roasted Aubergine, Spinach and Peanuts
45 minVeggie
Thai Style Crispy Tofu Red Curry

Thai Style Crispy Tofu Red Curry

with Charred Pepper and Garlic Rice
25 minVeggie
Halloumi and Sun-dried Tomato Risotto

Halloumi and Sun-dried Tomato Risotto

with Baby Plum Tomatoes, a Lemony Crumb and Rocket Salad
40 minVeggie
Sicilian Style Aubergine and Pepper Caponata Stew

Sicilian Style Aubergine and Pepper Caponata Stew

with Cannellini Beans and Garlicky Ciabatta
40 minUnder 600 calories • Veggie
Parisienne Chicken

Parisienne Chicken

with Mustardy Lentils and Roasted Carrots
35 minUnder 600 calories
Cheesy Mexican Style Pork Burger

Cheesy Mexican Style Pork Burger

with Lime Mayo and Baby Gem Salad
35 minUnder 600 calories
Chorizo and Cannellini Bean Stew

Chorizo and Cannellini Bean Stew

with Spanish Inspired Garlic and Tomato Bread
30 minUnder 600 calories
Cheese and Caramelised Onion Chicken

Cheese and Caramelised Onion Chicken

with Garlic Mash and Stir-Fried Green Beans
40 minUnder 600 calories
3 Cheese Tortizza

3 Cheese Tortizza

with Sweet Potato Wedges and Rocket Salad
35 minUnder 600 calories
Apple & Sage Pan-Fried Duck Breast
Premium

Apple & Sage Pan-Fried Duck Breast

with Minted Peas, Crispy Potatoes and Pea Shoot Salad
40 min
Pan-Fried Sea Bream
Premium

Pan-Fried Sea Bream

with Creamy Garlic Mash, Chorizo Salsa and Green Beans
35 min
Japanese Style Pork Burger
Street Food

Japanese Style Pork Burger

with Black Sesame Wedges and Zingy Salad
55 min
Pan Fried Monkfish and Creamy Tagliatelle
Premium Plus

Pan Fried Monkfish and Creamy Tagliatelle

with Serrano Ham and Slow Roasted Garlic Tomatoes
35 min
Pan-Fried Venison Steaks
Limited Edition

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce
35 min
BBQ Chicken Loaded Wedges
Street Food

BBQ Chicken Loaded Wedges

with Avocado and Coriander Chilli Salsa
40 min
Crispy Skin Chicken Breast
Customer Favourites

Crispy Skin Chicken Breast

with Mushroom Vin Sauce, Roasted Carrots and Roasted Garlic Mash
40 minUnder 600 calories
Thai-Style Beef
Customer Favourites

Thai-Style Beef

with Peppers, Mangetout and Fluffy Rice
30 min
Bacon Penne all’Arrabbiata
Customer Favourites

Bacon Penne all’Arrabbiata

with Chives and Garlic Ciabatta
30 min
Halloumi Burger
Customer Favourites

Halloumi Burger

with Roasted Pepper and Sweet Chilli Sauce
35 minVeggie
Fragrant Chicken and Prawn Laksa
Custom recipe

Fragrant Chicken and Prawn Laksa

with Noodles
40 minSpicy
Quick Creamy Double Prawn Rigatoni
Custom recipe

Quick Creamy Double Prawn Rigatoni

with Lemon, Courgette and Parsley
20 minRapid
Veggie Moussaka with Feta
Custom recipe

Veggie Moussaka with Feta

with Cheat's Garlic Bread
45 min
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