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Menu for Jan 10 - 16

Red Wine Lamb Ragu and Linguine

Red Wine Lamb Ragu and Linguine

with Courgette, Cheese and Rocket
25 minFamily Friendly • High Protein
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
20 minCalorie Smart • Veggie
One Pan Thai Green Style Veggie Noodle Soup

One Pan Thai Green Style Veggie Noodle Soup

with Salted Peanuts and Lime
20 minVeggie • Calorie Smart • Medium Spice
Rapid Roasted Pepper and Aubergine Linguine

Rapid Roasted Pepper and Aubergine Linguine

with Italian Style Cheese and Chives
20 minCalorie Smart • Veggie
Crispy Sweet Chilli Chicken Thighs

Crispy Sweet Chilli Chicken Thighs

with Sambal, Sweet Potato and Peanut Salad
35 minMedium Spice • High Protein
Easy Peasy Smoky Bacon Spaghetti

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese
15 minMedium Spice
Super Quick Peanut Beef Stir-Fry

Super Quick Peanut Beef Stir-Fry

with Pea Pods, Pepper and Jasmine Rice
10 minHigh Protein
One Pot Sausage, Mushroom and Butter Bean Cassoulet

One Pot Sausage, Mushroom and Butter Bean Cassoulet

with Baby Spinach and Ciabatta
40 minPrepped in 10 • Very Hot • Low Carb
Oven-Baked Cheesy Gochujang Beef Risotto

Oven-Baked Cheesy Gochujang Beef Risotto

with Spinach and Mushrooms
40 minPrepped in 10 • High Protein
Creamy Cajun Spiced Chorizo and Leek Orzo

Creamy Cajun Spiced Chorizo and Leek Orzo

with Peas and Chives
25 minVery Hot
Quick Greek Style Oregano Chicken Pasta Salad
Fresh Restart

Quick Greek Style Oregano Chicken Pasta Salad

with Mint Yoghurt, Cucumber and Lemon
20 minCalorie Smart • High Protein • Low Carb
Chermoula Halloumi & Courgette on Couscous

Chermoula Halloumi & Courgette on Couscous

with Pickled Onion, Coriander Yoghurt and Pineapple Chutney
20 minVeggie • Medium Spice • High Protein
Super Quick Bulgogi Pork Noodles

Super Quick Bulgogi Pork Noodles

with Young Pea Pods and Lime
10 minFamily Friendly • High Protein • Medium Spice
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
45 minFamily Friendly • High Protein
Creamy Coronation Chicken Thighs

Creamy Coronation Chicken Thighs

with Baby Spinach, Peas and Basmati Rice
35 minFamily Friendly • High Protein • New
Mexican Style Spiced Chorizo Rice

Mexican Style Spiced Chorizo Rice

with Roasted Tomatoes and Yoghurt Topping
40 minMedium Spice • Customer Favourite
BBQ Beef Quesadillas Rapidas

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad
20 minFamily Friendly • High Protein • Low Carb • Customer Favourite
Fruchtiger Schweinebraten Inspired Pork Steak

Fruchtiger Schweinebraten Inspired Pork Steak

with Mash, Apples, Cabbage and Prune Jus
40 minCalorie Smart • High Protein
Chicken Milanese on Jerk Spiced Spaghetti

Chicken Milanese on Jerk Spiced Spaghetti

with Bell Pepper and Wild Rocket
25 minMedium Spice • High Protein
Sticky Gochujang and Peanut Glazed Broccoli

Sticky Gochujang and Peanut Glazed Broccoli

with Jasmine Rice and Smacked Cucumber
35 minCalorie Smart • Veggie • Medium Spice • New
Mussel and Veggie 'Nduja Linguine

Mussel and Veggie 'Nduja Linguine

with Cheese and Balsamic Dressed Salad
35 minPescatarian • Very Hot • High Protein
Beef Albóndigas and Butter Bean Stew

Beef Albóndigas and Butter Bean Stew

with Homemade Pan con Tomate
35 minHigh Protein
Greek Style Chicken Thighs

Greek Style Chicken Thighs

with Garlic Bulgur Wheat, Rocket and Spinach
25 minHigh Protein
Homemade Lamb Korma and Pea Parcels

Homemade Lamb Korma and Pea Parcels

with Salad, Mango Chutney and Yoghurt
55 minNew
One Pot Creamy Leek & Mushroom Chicken Thighs

One Pot Creamy Leek & Mushroom Chicken Thighs

with Butter Beans, Italian Style Cheese and Chives
30 minLow Carb • One Pot Wonder • High Protein
Sabich Inspired Roasted Aubergine & Houmous Sandwich

Sabich Inspired Roasted Aubergine & Houmous Sandwich

with Green Chilli Mayo, Pickled Shallot and Herby Salata Batata
25 minVeggie • New
Baked Cod Parcels in Paprika Butter Sauce
Fresh Restart

Baked Cod Parcels in Paprika Butter Sauce

with Peri Peri Potatoes, Olives and Leek
45 minCalorie Smart
Gochujang Glazed Chicken Bibimbap

Gochujang Glazed Chicken Bibimbap

with Carrot & Spring Onion 'Kimchi' and Peanuts
35 minHigh Protein • Medium Spice
Honey Glazed Halloumi and Gochujang Coconut Curry

Honey Glazed Halloumi and Gochujang Coconut Curry

with Rice, Lime, Pea Pods and Baby Corn
20 minVeggie • Medium Spice
Manchurian Style Chilli Dumplings

Manchurian Style Chilli Dumplings

with Fragrant Jasmine Rice and Sesame Seeds
35 minVeggie • Calorie Smart • New
Sambal Teriyaki Chicken Stir-Fry

Sambal Teriyaki Chicken Stir-Fry

with Jasmine Rice and Young Pea Pods
20 minHigh Protein • Calorie Smart • Very Hot
North Indian Style Cauliflower & Lentil Dal

North Indian Style Cauliflower & Lentil Dal

with Caramelised Onion and Spinach
35 minCalorie Smart • Veggie • Low Carb
Apricot Glazed Duck Breast and Rosemary Roasties
Premium Ingredient

Apricot Glazed Duck Breast and Rosemary Roasties

with Easy Cauliflower Cheese and Sautéed Greens
45 minNew • High Protein
One Pan Bulgogi Chicken Udon

One Pan Bulgogi Chicken Udon

with Green Beans, Lime and Sambal
25 minHigh Protein • Calorie Smart • Low Carb
Baked Pork and Apple Meatballs
Fresh Restart

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
45 minCalorie Smart
Sweet Potato, Ginger & Garlic Tofu Stew

Sweet Potato, Ginger & Garlic Tofu Stew

with Lime and Spinach
35 minVeggie
Basa Masala

Basa Masala

with Basmati Rice, Peas, Spinach and Mango Chutney
25 minPescatarian • Calorie Smart • High Protein
Cured Ham Pasta Arrabbiata

Cured Ham Pasta Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minCalorie Smart
Herby Beef and Pork Meatballs Linguine
Bestseller

Herby Beef and Pork Meatballs Linguine

with Mushrooms, Red Wine Sauce and Cheese
30 minHigh Protein
Cheesy Mediterranean Style Chickpea Puff Pastry Pie

Cheesy Mediterranean Style Chickpea Puff Pastry Pie

with Aubergine, Pepper and Herby Carrots
45 minVeggie
One Pot Tuscan Inspired Creamy Pulled Chicken Stew
Bestseller

One Pot Tuscan Inspired Creamy Pulled Chicken Stew

with Ciabatta and Cheese
30 minPrepped in 10 • High Protein • Low Carb
Speedy Italian Style Pesto Chicken

Speedy Italian Style Pesto Chicken

with Butter Beans, Sun-Dried Tomato and Spinach
20 minHigh Protein • Calorie Smart • Low Carb
Classic Lamb Shepherd's Pie
Bestseller

Classic Lamb Shepherd's Pie

with Cheesy Mashed Potato and Green Beans
45 minCalorie Smart • Family Friendly • High Protein
Butterflied Chinese BBQ Style Glazed Chicken Breast

Butterflied Chinese BBQ Style Glazed Chicken Breast

with Roasted Greens and Sesame Wedges
40 minCalorie Smart • New • High Protein
Hearty Aubergine and Lentil Veggie Moussaka
Bestseller

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta
45 minCalorie Smart • Veggie
Warm Beetroot, Carrot and Pomegranate Salad
Fresh Restart

Warm Beetroot, Carrot and Pomegranate Salad

with Zhoug Dressing and Greek Style Cheese
35 minVeggie • Calorie Smart • Medium Spice
Honey Mustard Sausages and Homemade Onion Gravy
Bestseller

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
30 minFamily Friendly • Calorie Smart
15 Minute Butter Chicken Masala
Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice
15 minFamily Friendly • High Protein
Easy Pulled Beef Ragu and Fresh Tagliatelle
Premium Ingredient

Easy Pulled Beef Ragu and Fresh Tagliatelle

with Oven-Ready Garlic Baguettes and Rocket
25 minHigh Protein • Family Friendly • Customer Favourite
Double Cheese Harissa Pasta Bake
Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach
35 minVeggie • Medium Spice
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
15 minVeggie
Crispy Sea Bream and Lime Coriander Rice
Premium Twist

Crispy Sea Bream and Lime Coriander Rice

with Sweet Chilli Pea Pods and Baby Corn
35 minHigh Protein • Pescatarian • Calorie Smart • Customer Favourite
Greek Inspired Lamb Ragu Jacket Potato

Greek Inspired Lamb Ragu Jacket Potato

with Tomato and Baby Leaf Salad
40 minCalorie Smart • High Protein
Tex-Mex Style Smoky Chicken Couscous Bowl

Tex-Mex Style Smoky Chicken Couscous Bowl

with Soured Cream and Rocket
15 minCalorie Smart • High Protein
Creamy Bacon and Mustard Penne

Creamy Bacon and Mustard Penne

with Pear and Blue Cheese Salad
20 minCustomer Favourite
Speedy Italian Style Sirloin Steak Loaded Ciabatta
Premium Ingredient

Speedy Italian Style Sirloin Steak Loaded Ciabatta

with Pesto Dressed Salad
25 minNew • High Protein
Thai Green Style Chicken and Mushroom Curry

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice
20 minHigh Protein • Calorie Smart • Medium Spice
Cheesy Mushroom, Squash & Hazelnut Wellington
Premium Twist

Cheesy Mushroom, Squash & Hazelnut Wellington

with Crispy Smashed Potatoes and Brussels Sprouts
55 minVeggie
Warming Sweet Potato Coconut Dal
Bestseller

Warming Sweet Potato Coconut Dal

with Naans and Spinach
35 minMedium Spice • Veggie
Curried Smoked Fish Kedgeree

Curried Smoked Fish Kedgeree

with Peas, Caramelised Onion and Yoghurt
45 minPescatarian • Egg(s) not included • High Protein
Ultimate Homemade Chicken Kyiv
Premium Twist

Ultimate Homemade Chicken Kyiv

with Super Cheesy Chips and Baby Leaf Tomato Salad
40 minEgg(s) not included • New • High Protein
Teriyaki Pork Stir-Fry

Teriyaki Pork Stir-Fry

with Noodles, Green Beans and Mushrooms
20 minHigh Protein
Pepper Crusted Lamb Steak and Red Wine Jus
Fresh Restart

Pepper Crusted Lamb Steak and Red Wine Jus

with Parsley Mash, Roasted Asparagus and Tenderstem® Broccoli
40 minCarb Smart • High Protein • Calorie Smart • Customer Favourite • Low Carb
Caribbean Style Beans

Caribbean Style Beans

with Avocado, Cheese and Soured Cream
20 minVeggie
Crispy Hoisin Chicken Tacos and Chips
Premium Twist

Crispy Hoisin Chicken Tacos and Chips

with Smacked Cucumber and Sambal Mayo Salad
45 minEgg(s) not included • Customer Favourite • High Protein
Cajun Spiced Fried Chicken and Roasted Potatoes

Cajun Spiced Fried Chicken and Roasted Potatoes

with Green Beans, Broccoli and Creamy Chive Sauce
45 minHigh Protein • Very Hot • New
Butternut Squash Khmer Chickpea Curry Soup

Butternut Squash Khmer Chickpea Curry Soup

with Coriander and Lime
35 minCalorie Smart • Vegan • Veggie • Low Carb • Customer Favourite
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Green Beans
45 minCalorie Smart • High Protein • Prepped in 10
Thai Style Chicken Noodles

Thai Style Chicken Noodles

with Green Beans and Pepper
20 minFamily Friendly • High Protein • Calorie Smart
Greek Style Meat-Free Mince Moussaka
Vegetarian Butcher

Greek Style Meat-Free Mince Moussaka

with Creamy Aubergine Topping and Rocket
40 minCalorie Smart • Veggie
Roasted Vegetable Lasagne

Roasted Vegetable Lasagne

with Bell Pepper, Courgette and Cheddar Cheese
55 minVeggie • New
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Tenderstem® Broccoli
25 minFamily Friendly • High Protein • Low Carb • Customer Favourite
Crispy Pork Schnitzel and Creamy Bacon Tagliatelle
Double Protein

Crispy Pork Schnitzel and Creamy Bacon Tagliatelle

with Baby Plum Tomato & Rocket Salad and Chives
40 minEgg(s) not included • High Protein
Fuss-Free Tandoori Inspired Chicken Traybake

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle
40 minFamily Friendly • Prepped in 10 • Medium Spice • High Protein
One Pan Sesame-Ginger Miso Pork Udon
Bestseller

One Pan Sesame-Ginger Miso Pork Udon

with Mushrooms and Pea Pods
15 minHigh Protein • Calorie Smart • Low Carb
Indonesian Style Spiced Honey Beef Noodles

Indonesian Style Spiced Honey Beef Noodles

with Carrot and Young Pea Pods
25 minCalorie Smart • High Protein
Cumberland Sausages in Mustard Cream Sauce

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips
40 minFamily Friendly
Indonesian Style Spiced Chicken Noodles

Indonesian Style Spiced Chicken Noodles

with Mushrooms, Pea Pods and Sliced Spring Onion
30 minFamily Friendly • High Protein • Calorie Smart
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