Menu for Aug 29 - Sep 04

American Style Chicken Schnitzel Sando

with Caramelised Onions, Burger Sauce, Apple Slaw and Fries

30 minFamily Friendly • Egg(s) not included • High Protein • 50g+ Protein • Customer Favourite

Hoisin Beef, Pork and Mixed Veg Stir-Fry

with Egg Noodles

30 minFamily Friendly • High Protein • Customer Favourite

Mexican Style Spiced Chorizo Rice

with Roasted Tomatoes and Yoghurt Topping

40 minMedium Spice • Source of Protein

Italian Inspired Sausage Naanizza

with Tomato and Rocket Salad

30 minFamily Friendly

Italian Inspired Chicken Milanese

with Tomato Spaghetti, Balsamic Baby Plum Tomato and Rocket Salad

35 minFamily Friendly

Back to School

Coconut Korma Vegetable Curry

with Flaked Almonds and Basmati Rice

40 minVeggie • Family Friendly • Source of Fibre

Kid's Kitchen

Build Your Own: Spiced Pork and Corn Tacos

Put together individually and enjoy together!

20 minFamily Friendly

Elevate for Adults

Family Favourite Cheesy Beef Chilli Loaded Jacky-P

For Adults: Add Chilli, Soured Cream and Tomato-Rocket Salad

45 minFamily Friendly • High Protein

Hidden Veg

Sausages on Cheesy Peri Peri Butter Beans

with Hidden Veg: Bell Pepper and Carrot

40 minFamily Friendly • Source of Fibre • Source of Protein • New • Blender Needed

A Taste of India

Laal Maas Inspired Spicy Lamb Meatball Curry

with Baby Plum Tomatoes, Spinach and Basmati Rice

35 minVery Hot • High Protein • New

A Taste of India

Goan Inspired Chilli Chicken

with Turmeric Rice, Peas, Green Beans and Mango Chutney

40 minMedium Spice • 50g+ Protein • High Protein

A Taste of Pakistan

Lahori Style Lamb Seekh Kebab Rolls

with Gunpowder Fries and Pickled Shallot Salad

45 minMedium Spice • New

A Taste of India

Goan Chicken Cafreal Inspired Curry

with Crispy Potato Slices, Peas, Spinach and Coriander

35 minMedium Spice • 50g+ Protein • High Protein

Easy Honey Mustard Sausage & Pear Traybake

with Fig & Balsamic Roasted Veg and Greek Style Cheese

40 minPrepped in 10 • Source of Fibre • Source of Protein • Low Carb

A Taste of India

Creamy Jaipuri Style Vegetable Curry

with Cauliflower, Peas, Crispy Onion and Coriander

35 minVeggie • Source of Fibre • New

Seasonal Hero

Kashmiri Style Chicken & Romanesco Warm Salad

with Roast Potatoes, Pickled Onion and Yoghurt Dressing

40 minHigh Protein • Source of Fibre • 50g+ Protein • New

Seasonal Hero

Gammon Steak in Roasted Pear Sauce

with Herby Potatoes and Cucumber Salad

35 minHigh Protein • Low Carb • New

Back to School

Brilliant Bacon Linguine Alfredo

with Peas, Rocket and Balsamic Drizzle

25 minFamily Friendly • Chef's Choice

Back to School

Sticky South Carolina Style BBQ Chicken Wings

with Ditali Mac & Cheese and Apple & Baby Leaf Salad

35 minFamily Friendly • New

Seasonal Hero

Crispy Butter Bean, Pitta Chip and Pear Traybake

with Amarillo Chilli Glaze, Pickled Red Onion and Soured Cream

35 minVeggie • Calorie Smart • High Fibre • Medium Spice • New

Caramelised Onion Veggie Burger and Fondue Dip

with Pommes Frites, Portobello Mushrooms and Sun-Dried Tomato Mayo

35 minVeggie • Medium Spice

Rump Steak and Homemade Peppercorn Sauce

with Garlic Mash, Asparagus and Tenderstem® Broccoli

35 minHigh Protein • Calorie Smart • Source of Fibre • Low Carb

Sticky Mustard Pork Belly and Red Wine Jus

with Dauphinoise Potatoes, Green Beans and Tenderstem®

50 min

Duck Leg on Guinness® Braised Butter Bean Cassoulet

with Courgette, Baby Spinach and Creme Fraiche

30 minHigh Protein • 50g+ Protein • Low Carb • New

Creamy Lemon and Dill Salmon

with Roast Potatoes, Garlicky Peas and Asparagus

40 minCalorie Smart • Pescatarian • High Protein • Low Carb • Source of Fibre

Spiced Haddock and Coconut Cashew Curry

with Jasmine Rice, Pea Pods, Lemongrass and Spring Onion

25 minPescatarian • High Protein • New

A Taste of India

Punjabi Style Amritsari Fried Basa

with Spiced Potatoes, Spiced Yoghurt and Pickled Onion Salad

45 minMedium Spice • Calorie Smart • High Protein • Source of Fibre • Pescatarian

Quick Green Chilli Prawn Brioche Rolls

with Baby Leaf, Tomato and Buttery Potatoes

20 minPescatarian • Calorie Smart • Source of Protein

Rich Red Wine Beef Rigatoni

with Kale and Chilli Flakes

10 minMedium Spice • High Protein

Super Quick Spicy Middle Eastern Style Chicken

with Couscous, Pumpkin Seeds, Greek Style Cheese and Rocket

15 minHigh Protein • Very Hot • Low Carb

Super Quick Chorizo and Bean Stew

with Ciabatta Toasts, Bell Pepper and Cheese

10 minCalorie Smart • Source of Fibre • Low Carb

Super Quick Beef and Pea Rogan Josh

with Green Pepper, Bulgur and Yoghurt

10 minHigh Protein • Source of Fibre

Presto Pesto Chicken and Pea Spaghetti

with Cheese and Rocket

15 minFamily Friendly • High Protein • 50g+ Protein

Super Quick Bulgogi Pork Noodles

with Young Pea Pods and Lime

10 minFamily Friendly • High Protein • Medium Spice

Herby Sausage Spaghetti Bolognese

with Cheese, Sliced Mushrooms and Rocket

35 minPrepped in 10

Harissa Chicken Loaded Naans

with Roasted Garlic Yoghurt and Rocket

25 minHigh Protein • Prepped in 10

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach

25 minMedium Spice • Calorie Smart • Low Carb • High Fibre • Customer Favourite • Source of Protein

Quick Hoisin Beef Tacos

with Bell Pepper and Baby Gem

20 minSource of Protein

Super Quick Chorizo and Tomato Spaghetti

with Cheese, Rocket and Chilli

15 minSource of Protein

Gyros Inspired Sweet Chilli Chicken Flatbread

with Salad, Yoghurt Sauce, Spiced Garlic Butter and Greek Style Cheese

20 minHigh Protein • 50g+ Protein • Low Carb

One Pot Ginger and Lime Chicken Noodle Soup

with Charred Pepper and Spinach

25 minCalorie Smart • High Protein • Low Carb

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

25 minMedium Spice • High Protein • Low Carb • Source of Fibre

Air Fryer Recipe

Air Fryer Thai Inspired Pork Kofta Salad

with Sweet Potato, Carrot Ribbons and Coriander

40 minAir Fryer Friendly • Calorie Smart • Source of Fibre • New • Source of Protein • Low Carb

Puttanesca Style Rigatoni

with Tenderstem® Broccoli, Olives and Cheese

20 minCalorie Smart • Veggie • Veggie Protein • Source of Protein • Source of Fibre

Air Fryer Recipe

Air Fryer Sausage & Tomato Baked Gnocchi

with Pecorino Cheese and Mediterranean Style Spices

25 minAir Fryer Friendly • Source of Fibre • Source of Protein • New

Air Fryer Recipe

Air Fryer Indonesian Style Pork Satay Skewers

with Peanut Sauce, Sweet Potato and Fresh Lime Dressed Salad

40 minAir Fryer Friendly • Family Friendly • New

Bestseller

Speedy Chipotle Bean Chilli

with Rice and Soured Cream

20 minVery Hot • Veggie • Veggie Protein • Source of Protein • Source of Fibre

Umami Miso Mushroom Rigatoni

with Spinach and Cheese

20 minVeggie • Family Friendly • Veggie Protein • Source of Protein

Bestseller

Presto Pesto Pea Rigatoni

with Spinach and Roasted Tomatoes

20 minFamily Friendly • Veggie • Source of Protein • Veggie Protein

Bestseller

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta

45 minCalorie Smart • Veggie • Veggie Protein • Source of Protein • Source of Fibre

Halloumi and Pepper Skewers

with Sweet Chilli, Spiced Wedges and Baby Gem Salad

40 minFamily Friendly • Veggie • Veggie Protein • Source of Protein • Customer Favourite

Italian Inspired Butter Bean Cassoulet

with Courgette, Pesto and Toasted Ciabatta

30 minCalorie Smart • Prepped in 10 • Veggie • Veggie Protein • Source of Protein • Source of Fibre

Back to School

Sticky Amarillo Spiced Tofu Rice Bowl

with Garlicky Cabbage and Pea Pods

30 minCalorie Smart • High Protein • Source of Fibre • Veggie • New

Spiced Chickpea, Cheese and Onion Stuffed Peppers

with Chunky Wedges, Flaked Almonds and Balsamic Dressed Salad

40 minVeggie • Veggie Protein • Calorie Smart • High Fibre • New • Source of Protein

Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

with Bell Pepper and Garlic Ciabatta Dippers

25 minVery Hot • Calorie Smart • Veggie • Source of Fibre

Smoky Cauliflower and Sweet Potato Tagine

with Flaked Almonds, Bulgur Wheat and Yoghurt Drizzle

40 minVeggie • Calorie Smart • Veggie Protein • Source of Fibre • Source of Protein

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart • Customer Favourite

Caribbean Style Jerk Spiced Chicken

with BBQ Sauce, Couscous and Soured Cream

25 minFamily Friendly • High Protein • Calorie Smart

Cured Ham Tortelloni in Veggie 'Nduja Sauce

with Charred Courgette and Rocket

20 minCalorie Smart • Very Hot • Source of Protein

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons

35 minCalorie Smart • Medium Spice • High Protein

Speedy Ginger, Lime and Garlic Coconut Chicken

with Baby Corn, Spinach and Basmati Rice

20 minHigh Protein • Calorie Smart

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad

30 minHigh Protein • Medium Spice • Calorie Smart • Source of Fibre

Sticky Chicken Noodle Stir-Fry

with Carrot, Onion and Green Beans

30 minFamily Friendly • High Protein • Calorie Smart • Source of Fibre

Soy-Ginger Barramundi and Garlic Rice

with Fresh Coriander, Lemongrass and Stir-Fried Veg

20 minCalorie Smart • High Protein • Pescatarian

Herby Roast Chicken on Butter Beans

with Charred Courgette, Pesto and Rocket

35 minHigh Protein • 50g+ Protein • Source of Fibre • Low Carb

Indonesian Style Spiced Honey Beef Noodles

with Carrot and Tenderstem® Broccoli

25 minCalorie Smart • High Protein

Quick Harissa Cranberry Chicken on Bulgur

with Spinach

25 minHigh Protein • Medium Spice • Calorie Smart • Source of Fibre

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese

20 minHigh Protein • Customer Favourite

Herby Chicken Thighs and Chermoula Couscous

with Roasted Carrots and Greek Yoghurt Drizzle

30 minMedium Spice • 50g+ Protein • High Protein

Warming Roasted Butternut and Borlotti Bean Bowl

with Spinach, Pitta Dippers and Greek Style Cheese

35 minVeggie • Calorie Smart • Source of Fibre • Source of Protein • Veggie Protein • New

Bestseller

Korma Baked Basa and Chips

with Garlic Butter Peas, Broccoli and Mango Chutney

35 minFamily Friendly • Calorie Smart • High Protein • Pescatarian • Source of Fibre

Bestseller

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • Source of Fibre • High Protein • 50g+ Protein

Bestseller

Loaded Beef Chilli Nachos

with Soured Cream, Cheddar and Tomato

15 minMedium Spice • High Protein • Calorie Smart • Low Carb

Bestseller

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad

20 minCalorie Smart • Source of Protein • Low Carb

Bestseller

Marry Me Chicken

with Sun-Dried Tomato Cream Sauce and Mashed Potato

40 minCalorie Smart • 50g+ Protein • Source of Fibre • High Protein

Bestseller

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes, Savoy Cabbage and Peas

45 minHigh Protein • Calorie Smart • Source of Fibre • Low Carb

Bestseller

Banging Bacon, Mustard and Mushroom Pie

with Mashed Potato Top

50 minCalorie Smart • Source of Fibre

Bestseller

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad

15 min

Bestseller

Buffalo Style Chicken Salad

with Roasted Potatoes, Croutons and Italian Style Cheese

40 minHigh Protein • Medium Spice

Bestseller

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips

40 minFamily Friendly • Source of Fibre • Source of Protein

Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

45 minEgg(s) not included • Veggie • Family Friendly • Source of Fibre

Korma Spiced Paneer and Pepper Skewers

with Cumin Seed Chips and Baby Leaves

35 minVeggie • Veggie Protein

Tex-Mex Style Beef Enchilada Inspired Lasagne

with Green Pepper and Rocket

45 min

Crispy Bacon & Aubergine Parmigiana Inspired Salad

with Roasted Potatoes and Rocket

40 minCalorie Smart • Source of Fibre • Source of Protein

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans

40 minCalorie Smart • Pescatarian • High Protein • Source of Fibre • Low Carb

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart • Source of Fibre • Source of Protein

Pan-Fried Pork Steak and Mustard Tarragon Sauce

with Roast Potatoes, Carrots and Radishes

45 minHigh Protein • Calorie Smart • Source of Fibre

Beef Cheeseburger Loaded Jacket Potato

with Burger Sauce, Caramelised Onion and Baby Leaf Salad

45 minFamily Friendly • High Protein

Spiced Halloumi 'Steak' and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Creamy Chicken à la Normande

with Apples, Green Beans and Garlic Mash

45 minHigh Protein • Calorie Smart • Lower Carb

Premium Twist

Honey & Soy Glazed Sesame Salmon

with Sweet Potato Mash, Tenderstem® Broccoli and Young Pea Pods

25 minPescatarian • Medium Spice • High Protein • Source of Fibre

Premium Twist

Lamb Steak in Garlic Butter Sauce

with Dauphinoise Potatoes, Roasted Tomatoes and Tenderstem®

45 minFamily Friendly • Carb Smart

Premium Twist

French Dip Inspired Steak Sandwich

with Cheddar, Caramelised Onions, Chips and Tomato & Rocket Salad

45 min

Pie & Side

Oven-Ready Pieminister British Beef Steak & Ale Pie

with Mash, Peas, Tenderstem® Broccoli and Gravy

40 min

Double Protein

Quick Beef Burrito Bowl and Honey Halloumi

with Crispy Chorizo, Soured Cream, Rice and Tenderstem®

20 minCustomer Favourite

Premium Ingredient

Monkfish in Chorizo Butter and Tomato Linguine

with Creamy Pesto Sauce and Italian Style Cheese

40 minCustomer Favourite

Premium Ingredient

Curried Fried Chicken Bao

with Spring Rolls, Mango Chutney and Cucumber Raita Style Slaw

35 minEgg(s) not included • Customer Favourite

Double Protein

Parmigiano Reggiano Crumbed Chicken Schnitzel and Premium Tomatoes

with Mustard Cream Sauce, Bacon Truffled Potatoes and Roasted Vegetable Medley

45 minEgg(s) not included • High Protein • 50g+ Protein

Batch Cooking

Batch Cook: Cheesy Spiced Beef Cottage Pie

Double the Portions, Half the Hassle | with Peas and Baby Leaf Salad

40 minFamily Friendly • Calorie Smart • Source of Fibre • New • High Protein

Premium Twist

Veggie 'Nduja, Pecorino and Chive Oven-Baked Risotto

with Asparagus, Goat's Cheese Salad and Melted Mozzarella Garlic Baguettes

40 minVeggie • Very Hot • New

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