Menu for Aug 01 - 07

Family Favourite Tandoori Chicken Masala

with Baby Corn, Basmati Rice and Crispy Onions

25 minFamily Friendly • High Protein • Customer Favourite

A Taste of Argentina

Argentinian Style Cheesy Beef and Pork Empanadas

with Balsamic Glazed Rocket and Cucumber Salad

45 minFamily Friendly • High Fibre

Cosy Sausages in Mushroom Sauce

with Garlic Mash and Roasted Carrots

40 minCalorie Smart • Source of Fibre • Source of Protein

Chorizo, Pepper and Sweetcorn Naanizza

with Balsamic Dressed Rocket

30 minFamily Friendly

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion

30 minFamily Friendly • 50g+ Protein • High Protein

Mixed Bean Loaded Fries

with Soured Cream Drizzle and Guacamole

40 minFamily Friendly • Veggie • Source of Fibre

Kid's Kitchen

Build Your Own: Fried Chicken Bao, Wedges and Salad

Put together individually and enjoy together!

40 minEgg(s) not included

Elevate for Adults

Family Favourite Hoisin Beef Noodle Stir-Fry

For Adults: Add Sesame Seeds and Chilli Flakes

25 minFamily Friendly • High Protein

Hidden Veg

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

45 minFamily Friendly • High Protein • Blender Needed

Hot Honey Chicken Wings and Ranch Drizzle

with Spiced Chips and Baby Gem Salad

35 minMedium Spice • High Protein • New

Taste the Caribbean

Pollo Guisado En Coco Y Aji Criollo

Chicken & Coconut Stew with Tomato Salsa, Amarillo Chilli and Rice

40 minNew

A Taste of Peru

Pork Steak and Chorrillana Style Sauce

with Sweet Potato Wedges, Rocket and Coriander

35 minCalorie Smart • High Protein • Source of Fibre • Customer Favourite

A Taste of Peru

Chilean Chorrillana Inspired Beef Loaded Fries

with Cheese, BBQ Sauce, Avocado and Tomato Salsa

40 minSource of Fibre • New

A Taste of Brazil

Brazilian Style Spiced Chorizo and Black Bean Tacos

with Green Chilli Soured Cream and Roasted Sweet Potato

20 minSource of Fibre • Medium Spice • New

A Taste of Argentina

Argentinian Humita Inspired Corn Empanadas

with Balsamic Glazed Cucumber and Baby Leaf Salad

50 minVeggie • High Fibre • New

Seasonal Hero

Spiced Chicken and Provençal Style Radish Salad

with Roasted Potatoes, Chive Mayo, Greek Style Cheese and Lemon Dressing

35 minCalorie Smart • High Protein • New

Seasonal Hero

Chorizo Elotes Style Loaded Corn on the Cob

with Roasted Spiced Sweet Potato and Zingy Lime Dressed Salad

30 minCalorie Smart • Source of Fibre • New

Hilltop Hot Honey

Spiced Chicken and Caramelised Onion Couscous Salad

with Lemon Dressing, Greek Style Cheese and Garden Veg

20 minHigh Protein • 50g+ Protein

Chermoula Chicken and Sour Cherry Cabbage Bulgur

with Wild Rocket, Greek Style Cheese and Yoghurt

20 min50g+ Protein • Medium Spice • High Protein

Seasonal Hero

Miso Radish Rainbow Bowl

with Roasted Sweet Potato, Avocado and Cucumber Salad

35 minVeggie • New

Seasonal Hero

Spicy Cajun Corn on the Cob Chowder

with Roasted Pepper, Potatoes and Olive Oil Ciabatta Dippers

40 minVeggie • Medium Spice • High Fibre • New • Source of Protein • Veggie Protein

Sriracha Pork Belly and Easy Sesame Fried Rice

with Sriracha Mayo Slaw

35 minMedium Spice • High Protein

Hot Honey Baked Salmon

with Garlic Rice and Soy Stir-Fried Mushrooms & Pea Pods

30 minPescatarian • Customer Favourite • Source of Protein

Lemon, Parsley and White Wine Moules Frites

with Tomato and Baby Leaf Salad

40 minPescatarian • Calorie Smart • Source of Protein

Brazilian Style Coconut Prawn Moqueca

with Fragrant Rice, Coriander and Lime

25 minCalorie Smart • Pescatarian

One Pan Gochujang Beef Udon

with Soy, Garlic, Mushrooms and Roasted Sesame

15 minHigh Protein • Calorie Smart • Medium Spice

Honey Garlic Chicken Loaded Naan

with Yoghurt, Tomato and Baby Gem

15 minHigh Protein • Calorie Smart

Super Quick Spicy Middle Eastern Style Chicken

with Couscous, Pumpkin Seeds, Greek Style Cheese and Rocket

15 minVery Hot • High Protein • 50g+ Protein

Easy Peasy Chipotle Pork and Veg Chilli

with Rice and Soured Cream

15 min

Easy Peasy Teriyaki Sambal Chicken

with Stir-Fried Veg, Sesame and Rice

15 minFamily Friendly • High Protein • Calorie Smart

Easy Peasy Pork and Mushroom Stir-Fry

with Pak Choi and Basmati Rice

15 minSource of Protein

Cosy Sausage Traybake and Cheesy Wedges

with Sticky Sage Glazed Apples and Roasted Carrots

40 minPrepped in 10 • Family Friendly • Source of Fibre • Source of Protein

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

40 minFamily Friendly • Prepped in 10 • Medium Spice • High Protein • 50g+ Protein

Indonesian Style Peanut Chicken Salad

with Lime, Sweet Chilli, Potatoes and Cucumber

25 minHigh Protein • Calorie Smart • Low Carb

Beef Cheeseburger Inspired Quesadillas

with Rocket Salad and Burger Sauce

20 minFamily Friendly

Brilliant Bacon Linguine Alfredo

with Peas, Rocket and Balsamic Drizzle

25 minFamily Friendly • Chef's Choice

Creamy Cajun Chicken Penne

with Baby Leaves, Cheese and Spinach

20 minHigh Protein • Very Hot • Customer Favourite

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

25 minHigh Protein • 50g+ Protein

One Pan Ginger Hoisin Pork Udon

with Pea Pods and Sriracha Drizzle

10 minHigh Protein • Calorie Smart

Air Fryer Recipe

Air Fryer Chettinad Style Spiced Chicken Skewers

with Pitta Breads, Roasted Vegetables and Pickles

35 minAir Fryer Friendly • New

Air Fryer Recipe

Air Fryer Cheesy Mini Sausage Burritos and Wedges

with Baby Leaf Salad, Crispy Tortilla Wraps, Soured Cream and Black Beans

30 minAir Fryer Friendly • Medium Spice • Source of Fibre • New

Air Fryer Recipe

Air Fryer Chermoula Beef Koftas

with Spiced Turmeric Rice and Lemon-Cucumber Salad

30 minAir Fryer Friendly • High Protein • New

Quick Roasted Broccoli Blue Cheese Salad

with Buffalo Style Dressing and Hot Sauce

25 minCalorie Smart • Veggie • Medium Spice • Veggie Protein • Source of Fibre • Source of Protein

Speedy Creamy Brazilian Style Chickpeas

with Lime and Coriander Bulgur Wheat

25 minVeggie • Medium Spice • High Fibre • Source of Protein • Veggie Protein

Creamy Gochujang Spinach & Ricotta Tortelloni

with Mushrooms, Cheese and Salad

20 minVeggie • Medium Spice

Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach

35 minVeggie • Medium Spice • Veggie Protein • Source of Protein

Mediterranean Style Avocado & Pepper Salad

with Greek Style Cheese, Herby Potatoes and Pesto Drizzle

40 minVeggie • Calorie Smart • Source of Fibre • Customer Favourite

Glazed Halloumi and Veg Loaded Harissa Bulgur Bowl

with Caramelised Peppers, Soured Cream and Rocket

20 minVeggie • Medium Spice

Creamy Sun-Dried Tomato, Spinach and Leek Penne

with Red Pepper Chilli Jelly and Italian Style Cheese

35 minVeggie • Prepped in 10 • New • Veggie Protein • Source of Protein

Korean Inspired Bulgogi Tofu Rice Bowl

with Tenderstem® Broccoli and Pickled Carrot Ribbons

35 minMedium Spice • Veggie • Veggie Protein • Source of Protein

Meat-Free Mince Chilli non Carne Loaded Rice Bowl

with Kidney Beans, Smashed Avocado, Tomato Salsa and Cheese

25 minVeggie • Source of Fibre • Medium Spice

Shimeji Mushroom Topped Egg Fried Rice

with Tenderstem®, Edamame Beans and Peanuts

35 minVeggie • Calorie Smart • Veggie Protein • Egg(s) not included • Source of Fibre • New

North Indian Style Roasted Cauliflower & Lentil Dal

with Caramelised Onion and Spinach

35 minCalorie Smart • Veggie • High Fibre

Easy Hoisin Chicken Noodles

with Pepper and Young Pea Pods

20 minFamily Friendly • Calorie Smart

Sour Cherry Chicken on Jewelled Pearl Couscous

with Roasted Beetoot, Carrot, Wild Rocket and Flaked Almonds

20 minCalorie Smart • High Protein • 50g+ Protein • Source of Fibre

Chipotle Chicken Fajita Traybake

with Soured Cream and Baby Leaf Salad

40 minHigh Protein • Prepped in 10 • Medium Spice • Calorie Smart • Source of Fibre

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat

20 minMedium Spice • Calorie Smart • High Protein

Stovetop Bacon, Mushroom and White Wine Risotto

with Peas, Leeks and Italian Style Cheese

45 minCalorie Smart • Source of Protein

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Green Beans

45 minCalorie Smart • High Protein • Prepped in 10 • Source of Fibre

Roasted Chicken Breast in Hoisin Plum Sauce

with Mashed Potato and Roasted Pak Choi

40 minHigh Protein • Calorie Smart • 50g+ Protein

Central American Style Crumbed Barramundi

with Paprika Potatoes, Smoky Mayo, Broccoli and Peas

40 minMedium Spice • Calorie Smart • Source of Fibre • High Protein

Spiced Chicken and Pepper Fajita Style Bowl

with Garlic Rice, Spinach and Soured Cream

35 minFamily Friendly • High Protein

Super Quick Easy Spaghetti Beef Ragu

with Balsamic Cucumber and Baby Gem Salad and Cheese

15 minHigh Protein • Customer Favourite

Quick Brazilian Style Roast Chicken and Chickpeas

with Sweet Potato and Soured Cream

25 minHigh Protein • 50g+ Protein • Source of Fibre

Peri Peri Spiced Chicken and Chips

with Ranch Baby Gem Salad and Garlicky Peas

40 min50g+ Protein • High Protein

Pork Steak and Green Masala Braised Chickpeas

with Coconut, Courgette and Pitta Bread

35 minHigh Protein • 50g+ Protein • Blender Needed • Source of Fibre • New

Pesto Orzo and Roasted Chickpea Salad

with Rocket, Baby Plum Tomatoes and Greek Style Cheese

20 minVeggie • Source of Fibre • Veggie Protein • Source of Protein

Bestseller

Korma Baked Basa and Chips

with Garlic Butter Peas, Broccoli and Mango Chutney

35 minFamily Friendly • Calorie Smart • High Protein • Pescatarian • Source of Fibre

Bestseller

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • Source of Fibre • 50g+ Protein • High Protein

Bestseller

Loaded Beef Chilli Nachos

with Soured Cream, Cheddar and Tomato

15 min

Bestseller

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad

20 minCalorie Smart • Source of Protein

Bestseller

Marry Me Chicken

with Sun-Dried Tomato Cream Sauce and Mashed Potato

40 minCalorie Smart • 50g+ Protein • Source of Fibre • High Protein

Bestseller

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes, Savoy Cabbage and Peas

45 minHigh Protein • Calorie Smart • Source of Fibre

Bestseller

Banging Bacon, Mustard and Mushroom Pie

with Mashed Potato Top

50 minCalorie Smart • Source of Fibre

Bestseller

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad

15 min

Bestseller

Buffalo Style Chicken Salad

with Roasted Potatoes, Croutons and Italian Style Cheese

40 minHigh Protein • Medium Spice

Bestseller

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips

40 minFamily Friendly • Source of Fibre • Source of Protein

Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

45 minEgg(s) not included • Veggie • Source of Fibre

Korma Spiced Paneer and Pepper Skewers

with Cumin Seed Chips and Baby Leaves

35 minVeggie

Tex-Mex Style Beef Enchilada Inspired Lasagne

with Green Pepper and Rocket

45 min

Crispy Bacon & Aubergine Parmigiana Inspired Salad

with Roasted Potatoes and Rocket

40 minCalorie Smart • Source of Fibre

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans

40 minCalorie Smart • Pescatarian • High Protein • Source of Fibre

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart • Source of Fibre

Pan-Fried Pork Steak and Mustard Tarragon Sauce

with Roast Potatoes, Carrots and Radishes

45 minHigh Protein • Calorie Smart • Source of Fibre

Beef Cheeseburger Loaded Jacket Potato

with Burger Sauce, Caramelised Onion and Baby Leaf Salad

45 minFamily Friendly • High Protein

Spiced Halloumi Steaks and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Creamy Chicken à la Normande

with Apples, Green Beans and Garlic Mash

45 minHigh Protein • Calorie Smart

Double Protein

Creamy Orkney Crab, Samphire and King Prawn Linguine

with Cheese, Lemon and Chives

30 minHigh Protein • Pescatarian

Premium Ingredient

21 Day Aged Sirloin Steak and Creamy Tarragon Sauce

with Rosemary Chips and Tomato, Pumpkin Seed & Baby Leaf Salad

40 min

Premium Ingredient

Chipotle Pulled Beef Tacos and Charred Corn Salsa

with Avocado, Tomato and Baby Gem Soured Cream Slaw

25 minMedium Spice

Premium Twist

Lamb Steak and Truffled Parmigiano Reggiano Sauce

with Chive Butter Potatoes and Roasted Vegetable Medley

25 minCalorie Smart • Carb Smart • High Protein

Double Protein

Chicken, King Prawn and Chorizo Tapas

with Serrano Ham & Tomato Salad, Patatas and Homemade Garlic Aioli

40 min

Premium Ingredient

Sesame Honey Roasted Duck Breast

with Hoisin Noodles, Pak Choi and Mushrooms

40 minHigh Protein

Double Protein

Serrano Ham Wrapped Chicken and Truffle Sauce

with Parmigiano Roast Potatoes, Pesto Roasted Tenderstem® and Tomatoes

45 minHigh Protein • Carb Smart

Double Protein

Greek Style Chicken and Halloumi Souvlaki

with Chips, Pitta Bread, Olive Salad and Aioli

45 min

Double Protein

King Prawn Topped Sea Bream and Mango Salsa

with Roast Potatoes and Baby Leaf Salad

40 minPescatarian • Calorie Smart • High Protein

Premium Twist

Ultimate Creamy Truffle Mushroom & Goat's Cheese Linguine

with Flaked Almonds, Rocket Salad and Garlic Ciabatta

35 minVeggie

Lemon-Herb Salmon and Caramelised Onion Dauphinoise

with Pear and Baby Leaf Salad

45 minPescatarian

Recipe archive Check out our cookbook!