Menu for Dec 06 - 12

Roasted Sweet Potato and Kidney Bean Chilli

with Rice, Soured Cream and Cheese

40 minVeggie • Medium Spice

Cheesy Veggie Lentil Ragu Stuffed Pepper

with Chips and Coriander Salsa

45 minMedium Spice • Calorie Smart • Veggie

Smoky Harissa Halloumi Burger and Wedges

with Homemade Harissa Relish, Rocket and Tomato

40 minVeggie • New

Falafels in Harissa Sauce

with Sweet Potato, Bulgur Wheat and Yoghurt

35 minVeggie • Medium Spice

Sweet and Sticky Korean Style Chicken Stir-Fry

with Pepper, Mushrooms and Jasmine Rice

20 minHigh Protein • Medium Spice

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans

20 minCalorie Smart • Veggie

Simple Lemon, Leek and Pea Linguine

with Cheese and Rocket

25 minVeggie

Malaysian Style Gulai Tumis Fish Curry

with Green Beans, Jasmine Rice and Sesame Seeds

40 minCalorie Smart • Pescatarian • Medium Spice • High Protein • New

Moroccan Harira Inspired Chicken Soup

with Chickpeas and Yoghurt

40 minMedium Spice • High Protein • Low Carb

Super Quick Chipotle Pork Couscous Bowl

with Sweetcorn, Spinach, Soured Cream and Smashed Avocado

15 minMedium Spice

Super Quick Szechuan Beef

with Egg Noodles and Green Beans

15 minHigh Protein • Medium Spice • Calorie Smart

Honey Glazed Sausage Bake and Bravas Inspired Sauce

with Roasted Baby Plum Tomatoes, Red Onion and Peas

35 minPrepped in 10

Fuss-Free Cheesy Marinara Chicken Bake

with Oven-Baked Chips and Tomato Salad

40 minHigh Protein • Prepped in 10 • Calorie Smart

Bestseller

Chinese Style Chicken Noodle Stir-Fry

with Green Beans and Pepper

25 minCalorie Smart • Family Friendly • High Protein

Pasanda Style Pork, Ginger and Lentil Curry

with Coconut Milk, Spinach, Sweet Potato and Naan Bread

25 minMedium Spice

Ham Tortelloni in Spicy Pomodoro Sauce

with Veggie 'Nduja and Balsamic Side Salad

20 minMedium Spice • New

Easy Lamb and Pea Pasanda Style Curry

with Buttery Bulgur, Spinach, Yoghurt and Mango Chutney

20 minMedium Spice • High Protein

Presto Pesto Pea Rigatoni

with Spinach and Roasted Tomatoes

20 minFamily Friendly • Veggie

Easy Peasy Bacon and Pea Pesto Spaghetti

with Cavolo Nero and Italian Style Cheese

15 minFamily Friendly • Customer Favourite

One Pot Beef and Pork Keema Aloo

with Peas, Mango Chutney and Naan

35 minPrepped in 10

Best Bacon Crumbed Mac and Cheese

with Roasted Sweet Potato and Tenderstem® Broccoli

40 minFamily Friendly

Sweet Chilli Fried Chicken Tacos

with Kiwi Salsa, Chips and Zesty Slaw

35 minHigh Protein • New

Oven-Baked Bacon, White Wine & Mushroom Risotto

with Rocket Salad

45 minCalorie Smart

Pork Cheeseburger Inspired Bowl

with Rice and Baby Gem Salad

20 minFamily Friendly

Yellow Thai Style Peanut Beef Noodles

with Green Beans, Carrot Ribbons and Lime

30 minFamily Friendly • High Protein

Cumberland Sausages and Aligot Inspired Cheesy Mash

with Thyme Roasted Carrots and Apple & Sage Gravy

45 minNew

Peri Peri Squash on Tomato Zhoug Couscous

with Soured Cream and Greek Style Cheese

45 minVery Hot • Veggie

Best of 2025

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese

20 minHigh Protein • Customer Favourite

Best of 2025

Ivory Coast Inspired Peanut and Sweet Potato Stew

with Spinach and Ciabatta

35 minVeggie • Customer Favourite

Caribbean Inspired Jerk Prawn Pilaf

with Lime Pickled Onion, Pineapple Chutney and Bell Pepper

30 minCalorie Smart • Pescatarian • New

Caribbean Style Chicken and Spinach Pepperpot

with Sweet Potato and Cheat's 'Buss Up Shut' Roti

40 minHigh Protein

Chicken and Mushroom Cháo Gà Style Congee

with Garlicky Pak Choi and Spring Onion Chilli Oil

45 minMedium Spice • High Protein

Super Quick Chermoula Spiced Beef and Couscous

with Mushrooms, Spinach and Yoghurt

15 minHigh Protein

Harissa Chicken and Cumin Roast Veg

with Roasted Potatoes and Spiced Mayo

45 minMedium Spice • High Protein • New

Festive Flavours

Blue Cheeseburger and Wedges

with Sour Cherry Compote, Rocket and Roasted Tenderstem® Broccoli

35 minHigh Protein

Best of 2025

Mexican Style Spiced Pork Loaded Buns

with Mustardy Potato Salad and Rocket & Tomato Salad

25 min

Festive Flavours

Winter Warmer Truffle Mushroom, Spinach and Filo Pie

with Cheddar and Roasted Carrots

45 minCalorie Smart • Veggie

Festive Flavours

Salmon and Creamy Mustard-Chive Sauce

with Braised Red Cabbage and Roast Potatoes

40 minCalorie Smart • Pescatarian • New

Quick Green Chilli Prawn Buns

with Baby Leaf, Tomato and Buttery Potatoes

20 minPescatarian • Calorie Smart • New

Creamy Citrus and Courgette Rigatoni

with Garlicky Greens and Flaked Almonds

35 minFamily Friendly • Veggie

Rich Sausage Ragu al Forno and Spaghetti

with Kale and Italian Style Cheese

40 minPrepped in 10 • Family Friendly

Creamy Mexican Style Spiced Orzo

with Spinach, Peas and Greek Style Cheese

25 minVeggie

Spiced Roasted Veg and Harissa Lentil Jumble

with Yoghurt and Greek Style Cheese

45 minMedium Spice • Calorie Smart • Veggie

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa

20 minFamily Friendly • High Protein • Calorie Smart

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons

35 minCalorie Smart • Medium Spice • High Protein

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad

30 minHigh Protein • Medium Spice • Calorie Smart

Hot Honey Naked Burger and Spiced Chips

with Tomato and Baby Leaf Salad

35 minCalorie Smart

Chermoula Lamb Koftas and Balsamic Fig Sauce

with Herby Roasted Potatoes and Tomato & Rocket Salad

40 minCalorie Smart

Tandoori Spiced Basa and Sweet Potato Chips

with Baby Plum, Rocket Salad and Flaked Almonds

30 minPrepped in 10 • Calorie Smart • High Protein • Pescatarian

Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice

15 minHigh Protein

Build your Own Feast

Festive Bacon Wrapped and Glazed Turkey Joint

with Pigs in Blankets and Homemade Gravy

2 hours 5 minLow Carb

Build your Own Feast

Festive Rosemary Roast Chicken

with Pigs in Blankets and Homemade Gravy

2 hours 5 minHigh Protein • Low Carb

Build your Own Feast

Festive Roasted Beef Joint

with Pigs in Blankets and Red Wine Jus

40 minHigh Protein • Low Carb

Build your Own Feast

Trio of Christmas Vegetable Sides

Balsamic Braised Red Cabbage, Honey Roasted Roots and Nutty Bacon Sprouts

1 hourCalorie Smart

Build your Own Feast

Classic Christmas Sides

Crispy Rosemary Roast Potatoes and Homemade Cauliflower Cheese

50 minVeggie

Build your Own Feast

Classic Prawn Cocktail

with Marie-Rose Sauce and Baby Gem Lettuce

10 minHigh Protein • Calorie Smart • Low Carb • Pescatarian

Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach

35 minVeggie

Best of 2025

Ultimate Chicken Tikka and Rice

with Garlic Naan, Raita and Kachumber Style Salad

45 minCustomer Favourite

Festive Flavours

Pulled Teriyaki Beef Bao and Sesame Wedges

with Festive Honey Miso Brussels Sprouts and Cranberry Slaw

45 minHigh Protein • Customer Favourite • New

Festive Flavours

Rosemary Roast Beef and Homemade Yorkshire Puddings

with Parmigiano Reggiano Roasties, Vichy Style Carrots, Green Veg and Red Wine Jus

1 hourEgg(s) not included

Double Protein

Chimichurri 21 Day Aged Rump Steak Surf and Turf

with Garlic King Prawns, Handcut Chips and Greek Inspired Salad

40 minHigh Protein • Low Carb

Festive Flavours

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Brussels Sprouts, Cavolo Nero and Carrots

45 minHigh Protein • Calorie Smart • New

Premium Twist

Ultimate Crispy Chicken Parmigiana and Spaghetti

with Parmigiano Reggiano Garlic Bread and Serrano & Pear Rocket Salad

40 minEgg(s) not included • Family Friendly • High Protein • Customer Favourite

Premium Twist

Mexican Inspired Baja Style Fish Tacos

with Mexican Street Style Elote Corn Salad and Chips

45 minPescatarian • Medium Spice • Egg(s) not included • New

Festive Flavours

Festive Croque Madame and Smoked Salmon Brunch

with Honeyed Fig, Yoghurt and Raspberry Pots

45 minNew

Premium Twist

Ultimate Creamy Truffle Mushroom Tortelloni

with Garlic Ciabatta, Rocket and Walnuts

30 minVeggie

15 Minute Coronation Chicken

with Peas, Spinach and Rice

15 minHigh Protein

Quick Harissa Cranberry Chicken on Bulgur

with Spinach

25 minHigh Protein • Medium Spice • Calorie Smart

Speedy Central American Style Pork Ragu

with Chestnut Mushrooms, Peas, Cheese and Buttery Mash

20 minFamily Friendly

Palak Tofu Curry and Basmati Rice

with Peas and Crispy Onions

25 minVeggie

Quick Fragrant Pork and Mushroom Stir-Fry

with Pak Choi and Rice

20 minFamily Friendly • Chef's Choice • Customer Favourite

Chermoula Salmon & Matbucha Inspired Tomato Salsa

with Roasted Courgette, Greek Style Cheese and Lemon & Herb Bulgur

35 minCalorie Smart • Medium Spice • High Protein • Pescatarian • New

One Pan Red Thai Style Coconut Udon Soup

with Pak Choi, Mushrooms and Peanuts

35 minCalorie Smart • Veggie • Medium Spice • Low Carb

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart • Customer Favourite

Turkish Inspired Chicken and Toasted Tomato Bulgur

with Roasted Veg, Chives and Yoghurt

30 minHigh Protein • Calorie Smart

Build your Own Feast

Baileys Caramel Hot Chocolate Cake

with a Rich Chocolate Sauce

50 minEgg(s) not included

Peri Peri Chicken Breast Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

45 minFamily Friendly • High Protein • Prepped in 10 • Low Carb • Customer Favourite

Handmade Adjaruli Khachapuri Style Pastry

with Honey Walnut Salad

45 minEgg(s) not included • Veggie

Classic Cheese, Tomato and Pesto Pizza

with Balsamic Rocket and Roasted Garlic Mayo Dip

20 minVeggie • New

Italian Style Sausage and Ditali Pasta Soup

with Sun-Dried Tomato and Italian Style Cheese

25 minCalorie Smart • Low Carb • New

Recipe archive Check out our cookbook!