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Menu for Apr 11 - 17

Thai Green Style Chicken Curry

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice
25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart
Quick Korean Inspired Lamb Rigatoni

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese
20 minHigh Protein • Medium Spice
Warming Ginger, Cauliflower and Coconut Bowl

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans
20 minCalorie Smart • Veggie
Warming Veggie 'Nduja Sweet Potato Rice Bowl

Warming Veggie 'Nduja Sweet Potato Rice Bowl

with Mixed Beans, Spinach and Flaked Almonds
25 minVeggie • Very Hot
Creamy Mexican Style Spiced Orzo

Creamy Mexican Style Spiced Orzo

with Spinach, Peas and Greek Style Cheese
25 minVeggie
Crispy Basa Burger and Spiced Sweet Potato Fries
A Taste of the USA

Crispy Basa Burger and Spiced Sweet Potato Fries

with Burger Sauce and Rocket
40 minPescatarian
Speedy Sausages and Smoky Cowboy Beans

Speedy Sausages and Smoky Cowboy Beans

with Mushrooms, Spinach and Ciabatta
15 minCalorie Smart • High Protein • Low Carb • New
Put Your Feet Up Chicken Korma Traybake

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw
35 minFamily Friendly • Prepped in 10 • High Protein
Red Wine Lamb Ragu and Linguine

Red Wine Lamb Ragu and Linguine

with Courgette, Cheese and Rocket
25 minFamily Friendly • High Protein
Easy Serrano Ham and Mozzarella Naanizza

Easy Serrano Ham and Mozzarella Naanizza

with Balsamic Dressed Apple and Rocket Salad
25 minFamily Friendly
Thai Yellow Style Veggie Noodle Soup

Thai Yellow Style Veggie Noodle Soup

with Pak Choi and Tenderstem® Broccoli
20 minMedium Spice • Veggie • Low Carb
Sweet and Sticky Pork Stir-Fry

Sweet and Sticky Pork Stir-Fry

with Rice, Pak Choi and Green Beans
15 minMedium Spice
Easy Peasy Bacon and Pea Pesto Spaghetti

Easy Peasy Bacon and Pea Pesto Spaghetti

with Cavolo Nero and Italian Style Cheese
15 min
Sweet Chilli Hoisin Beef Noodles

Sweet Chilli Hoisin Beef Noodles

with Stir-Fried Veg, Lime, Ginger and Crushed Peanuts
20 minFamily Friendly • High Protein
Quick Fragrant Pork and Mushroom Stir-Fry

Quick Fragrant Pork and Mushroom Stir-Fry

with Pak Choi and Rice
20 minChef's Choice
Crispy Cheese Topped Chicken

Crispy Cheese Topped Chicken

with Herby Roast Potatoes, Green Beans and Cabbage
45 minFamily Friendly • High Protein
Best Bacon Crumbed Mac and Cheese
A Taste of the USA

Best Bacon Crumbed Mac and Cheese

with Roasted Sweet Potato and Tenderstem® Broccoli
40 minFamily Friendly
Spiced Halloumi Steaks and Hot Honey Sauce
A Taste of the USA

Spiced Halloumi Steaks and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad
35 minVeggie
Warm Beetroot, Carrot and Pomegranate Salad

Warm Beetroot, Carrot and Pomegranate Salad

with Zhoug Dressing and Greek Style Cheese
35 minVeggie • Calorie Smart • Medium Spice
Family Favourite Pork Polpette Topped Naanizza
Elevate for Adults

Family Favourite Pork Polpette Topped Naanizza

For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad
30 minFamily Friendly
Crispy Chicken Tenders and Buffalo Style Sauce
A Taste of the USA

Crispy Chicken Tenders and Buffalo Style Sauce

with Fries and Ranch Dressed Chopped Baby Gem Salad
30 minEgg(s) not included • High Protein
One Pot Creamy Leek & Mushroom Chicken Thighs

One Pot Creamy Leek & Mushroom Chicken Thighs

with Butter Beans, Italian Style Cheese and Chives
30 minLow Carb • One Pot Wonder • High Protein
Peruvian Pachamanca Inspired Chicken

Peruvian Pachamanca Inspired Chicken

with Bulgur, Mint, Oregano and Sweet Potato
45 minHigh Protein • Medium Spice
Smoky BBQ Cheesy Beans
A Taste of the USA

Smoky BBQ Cheesy Beans

with Garlic Ciabatta, Sweet Potato and Red Onion
30 minVeggie
Spiced Smashed Chickpea Tacos

Spiced Smashed Chickpea Tacos

with Creamy Slaw and Charred Corn Salsa
35 minVeggie • New
Chả Cá Thăng Long Inspired Salmon

Chả Cá Thăng Long Inspired Salmon

with Coriander, Mint and Sweet Chilli Rice Noodle Salad
20 minPescatarian
Cajun Style Prawn and Corn Chowder
A Taste of the USA

Cajun Style Prawn and Corn Chowder

with Courgette and Sweet Potato
35 minCalorie Smart • Pescatarian • Low Carb • Very Hot
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
15 minVeggie
Oven-Baked Truffle and Double Mushroom Risotto

Oven-Baked Truffle and Double Mushroom Risotto

with Roasted Garlic and Rocket
40 minCalorie Smart • Veggie
Greek Inspired Honey Glazed Halloumi

Greek Inspired Honey Glazed Halloumi

with Butter Beans and Courgette
15 minVeggie • High Protein • Low Carb • New
Spiced Meat-Free Mince Cottage Pie

Spiced Meat-Free Mince Cottage Pie

with Baby Leaf Salad and Cheese
40 minVeggie
Sweet Potato, Ginger & Garlic Tofu Stew

Sweet Potato, Ginger & Garlic Tofu Stew

with Lime and Spinach
35 minVeggie
Greek Style Meat-Free Mince Moussaka

Greek Style Meat-Free Mince Moussaka

with Creamy Aubergine Topping
40 minCalorie Smart • Veggie • Customer Favourite
Butternut Squash Khmer Chickpea Curry Soup

Butternut Squash Khmer Chickpea Curry Soup

with Coriander and Lime
35 minCalorie Smart • Veggie
Indonesian Style Peanut Chicken Salad

Indonesian Style Peanut Chicken Salad

with Lime, Sweet Chilli, Potatoes and Cucumber
25 minHigh Protein • Calorie Smart • Low Carb
Creamy Korma Spiced Butternut Dal

Creamy Korma Spiced Butternut Dal

with Chilli and Mustard Seed Cabbage
40 minLow Carb • Calorie Smart • Veggie
Greek Style Oregano Lamb and Couscous Bowl

Greek Style Oregano Lamb and Couscous Bowl

with Mint Yoghurt and Cucumber-Rocket Salad
20 minCalorie Smart • High Protein • Low Carb • New
Cured Ham Pasta Arrabbiata

Cured Ham Pasta Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minCalorie Smart
Speedy Hot Sauce One Pan Chicken Udon

Speedy Hot Sauce One Pan Chicken Udon

with Stir-Fried Veg
20 minHigh Protein • Calorie Smart • Low Carb
Teriyaki Pulled Beef Bao
Premium Ingredient

Teriyaki Pulled Beef Bao

with Black Sesame Wedges and Smacked Cucumber Salad
45 minHigh Protein • Family Friendly • Medium Spice • Customer Favourite
Cheat's Chicken Sunday Roast Traybake

Cheat's Chicken Sunday Roast Traybake

with Roasted Potatoes, Root Veg, Peas and Redcurrant Gravy
35 minPrepped in 10 • Calorie Smart • High Protein
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
45 minCalorie Smart
Quick Sweet and Sticky Beef

Quick Sweet and Sticky Beef

with Green Beans and Pak Choi
20 minHigh Protein • Calorie Smart
Persian Style Spiced Chicken Stew

Persian Style Spiced Chicken Stew

with Lentils, Butternut Squash and Coriander
45 minCalorie Smart • High Protein • Low Carb
Chipotle Pork Belly Tacos and Pineapple Chutney
A Taste of the USA

Chipotle Pork Belly Tacos and Pineapple Chutney

with Cheese and Dressed Slaw
45 minMedium Spice
Central American Style Crumbed Barramundi

Central American Style Crumbed Barramundi

with Paprika Potatoes, Smoky Mayo, Cabbage and Peas
40 minHigh Protein • Medium Spice • Calorie Smart • New • Pescatarian
15 Minute Butter Chicken Masala
Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice
15 minFamily Friendly • High Protein
Pan-Seared Lamb Steak and Salsa Verde

Pan-Seared Lamb Steak and Salsa Verde

with Rosemary Roast Potatoes, Honeyed Carrots and Tenderstem®
45 minHigh Protein • Calorie Smart
One Pan Sesame-Ginger Miso Pork Udon
Bestseller

One Pan Sesame-Ginger Miso Pork Udon

with Mushrooms and Green Beans
15 minHigh Protein • Calorie Smart • Low Carb
Warming Sweet Potato Coconut Dal
Bestseller

Warming Sweet Potato Coconut Dal

with Naans and Spinach
35 minMedium Spice • Veggie
Herby Beef Meatball Linguine
Bestseller

Herby Beef Meatball Linguine

with Mushrooms, Red Wine Sauce and Cheese
30 minHigh Protein
Honey Mustard Sausages and Homemade Onion Gravy
Bestseller

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
30 minFamily Friendly
21 Day Aged Sirloin Steak and Peppercorn Sauce
Premium Ingredient

21 Day Aged Sirloin Steak and Peppercorn Sauce

with Lyonnaise Potatoes, Creamed Spinach and Peas
45 minHigh Protein
Double Cheese Harissa Pasta Bake
Bestseller

Double Cheese Harissa Pasta Bake

with Tenderstem® Broccoli and Spinach
35 minVeggie • Medium Spice
Crispy Chicken Parmigiana and Tagliatelle Pomodoro
Double Protein

Crispy Chicken Parmigiana and Tagliatelle Pomodoro

with Cheesy Garlic Bread and Serrano & Pear Rocket Salad
40 minEgg(s) not included • Family Friendly • High Protein • Customer Favourite
Seared Duck Breast in Red Wine Sauce
Premium Ingredient

Seared Duck Breast in Red Wine Sauce

with Chive Mash, Miso Braised Cabbage and Thyme Roasted Carrot & Pear
35 minCalorie Smart • High Protein • New
Baked Camembert and Caramelised Onion Open Baguette
Premium Ingredient

Baked Camembert and Caramelised Onion Open Baguette

with Pommes Frites and Bistro Style Salad
45 minVeggie • High Protein
Sticky Mustard Pork Belly and Red Wine Jus
Premium Twist

Sticky Mustard Pork Belly and Red Wine Jus

with Dauphinoise Potatoes, Asparagus and Tenderstem®
50 minHigh Protein • Customer Favourite
Easy Peasy Teriyaki Sambal Chicken

Easy Peasy Teriyaki Sambal Chicken

with Stir-Fried Veg, Sesame and Rice
15 minFamily Friendly • High Protein • Calorie Smart • Medium Spice
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Green Beans
25 minFamily Friendly • High Protein • Low Carb
Creamy Cajun Chicken Penne

Creamy Cajun Chicken Penne

with Baby Leaves, Cheese and Spinach
20 minHigh Protein • Very Hot
Creamy Bacon Linguine Pesto Alfredo
Hidden Veg

Creamy Bacon Linguine Pesto Alfredo

with Hidden Cauliflower
30 minFamily Friendly • New
Oven-Baked Cheesy Gochujang Beef Risotto

Oven-Baked Cheesy Gochujang Beef Risotto

with Spinach and Mushrooms
40 minPrepped in 10 • High Protein
21 Day Aged Rump Steak and Creamy Cajun Rigatoni

21 Day Aged Rump Steak and Creamy Cajun Rigatoni

with Spinach, Cheese and Balsamic Rocket Salad
25 minMedium Spice • High Protein
Central American Style Ranch Chicken Salad
A Taste of the USA

Central American Style Ranch Chicken Salad

with Apple, Herby Croutons, Spiced Corn and Cheese
25 minCalorie Smart • High Protein • Low Carb • New
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Tenderstem® Broccoli and Carrot
25 minFamily Friendly • High Protein
Pronto Pesto Pasta Verde

Pronto Pesto Pasta Verde

with Peas, Spinach and Cheese
20 minVeggie • Family Friendly
Build Your Own: Oregano Chicken Gyros
Kid's Kitchen

Build Your Own: Oregano Chicken Gyros

Put together individually and enjoy together!
40 minHigh Protein • Family Friendly
Cured Ham Tortelloni in Veggie 'Nduja Sauce

Cured Ham Tortelloni in Veggie 'Nduja Sauce

with Charred Courgette and Rocket
20 minCalorie Smart • Very Hot
Prawn Green Thai Style Curry

Prawn Green Thai Style Curry

with Green Beans, Carrot and Zesty Rice
20 minCalorie Smart • Pescatarian
Philly Cheesesteak Inspired Beef Rice Bowl
A Taste of the USA

Philly Cheesesteak Inspired Beef Rice Bowl

with Leek, Mushrooms and Caramelised Onion
25 minHigh Protein
Creamy Chicken and Mushroom Pie

Creamy Chicken and Mushroom Pie

with Potato Topping and Roasted Carrots
45 minHigh Protein
Black Sesame Crusted Salmon and Teriyaki Noodles

Black Sesame Crusted Salmon and Teriyaki Noodles

with Edamame, Green Beans and Sriracha Drizzle
25 minCalorie Smart • Pescatarian • High Protein • New
Ultimate Chicken Korma and Basmati Rice
Premium Twist

Ultimate Chicken Korma and Basmati Rice

with Flaked Almonds, Buttery Naan and Cucumber Raita
40 minFamily Friendly • Customer Favourite
Easy Peasy Tandoori Style Chicken Curry

Easy Peasy Tandoori Style Chicken Curry

with Basmati Rice, Peas and Green Beans
10 minHigh Protein • Medium Spice
Roasted Salmon and Creamy Pesto Sauce
Double Protein

Roasted Salmon and Creamy Pesto Sauce

with Cheesy Hasselback Potatoes and Honey-Mustard Bacon Greens
50 minHigh Protein • Customer Favourite
Roasted Chicken Thighs and Cheesy Leek Sauce

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash
25 minHigh Protein • Low Carb
Chimichurri 21 Day Aged Rump Steak Surf and Turf
Double Protein

Chimichurri 21 Day Aged Rump Steak Surf and Turf

with Garlic King Prawns, Handcut Chips and Greek Inspired Salad
40 minHigh Protein • Low Carb • Customer Favourite
Cheesy BBQ Pork Burger

Cheesy BBQ Pork Burger

with Wedges and Rocket & Apple Salad
40 minFamily Friendly • Customer Favourite
Classic Lamb Shepherd's Pie
Bestseller

Classic Lamb Shepherd's Pie

with Cheesy Mashed Potato and Green Beans
45 minCalorie Smart • Family Friendly • High Protein
Recipe archiveCheck out our cookbook!