Menu for Feb 28 - Mar 06

Bacon, Butter Bean and Red Wine Cassoulet

with Cheesy Ciabatta Toasts

20 minCalorie Smart

Cajun Spiced Smoked Fish Chowder

with Baby Spinach and Garlic Bread Dippers

40 minPescatarian • Medium Spice

Veggie Coconut Chickpea Curry

with Basmati Rice, Bell Pepper and Peas

25 minVeggie

Easy Peasy Gochujang Pork Noodles

with Green Beans

15 minHigh Protein

Speedy Peri Peri Chicken Thighs and Spiced Chickpeas

with Ciabatta, Rocket and Lemon Mayo

15 minHigh Protein • New

Cheese and Tomato THIS™ Isn't Sausage Pasta

with Kale and Balsamic Rocket Salad

20 minVeggie • New • High Protein

Sweet Potato and Refried Bean Burrito Bowl

with Chipotle, Soured Cream and Cheese

25 minCalorie Smart • Veggie • Very Hot

Spiced Sriracha Chicken Sando

with Ranch Dressed Apple, Slaw and Baby Gem Salad

15 minMedium Spice • High Protein

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

40 minPrepped in 10 • Very Hot • Low Carb

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese

20 minHigh Protein

Chorizo, Tomato and Leek Winter Warmer Bowl

with Mashed Potato and Parsley

20 min

Cured Ham Pasta Arrabbiata

with Tenderstem® Broccoli, Chilli and Rocket

15 minCalorie Smart

Garlic and Ginger Pork Meatballs

with Hoisin Veg Noodles and Sesame Seeds

30 minFamily Friendly

Chilli Glazed Salmon and Sticky Veg

with Garlic Yoghurt Drizzle and Salad

40 minPescatarian • Calorie Smart

Super Quick Chorizo and Tomato Spaghetti

with Cheese, Rocket and Chilli

15 min

Cheat's Homemade Veggie Samosa Rolls

with Baby Plum Tomato Salad

35 minVeggie

A Taste of Korea

Creamy Gochujang Mushroom Bibimbap

with Sweet Chilli Tenderstem® and Pickled Slaw

20 minCalorie Smart • Veggie • Medium Spice

Six Nations

Wales' Lamb and Mint Burger

with Potato Wedges and Chimichurri Tomato & Cucumber Salad

45 minMedium Spice

Six Nations

Cheesy Beany Chipotle Quesadillas

with Bell Pepper, Chips, Baby Leaves and Soured Cream

45 minMedium Spice • Veggie

A Taste of China

Jiangsu Style Red Braised Pork Meatballs

with Sticky Hoisin Sauce Glaze and Stir-Fried Veg

40 minNew

A Taste of Korea

Korean Style Chicken and Ginger Pickled Salad

with Gochujang-Honey Dressing and Chips

40 minMedium Spice • High Protein

Six Nations

Pork Steaks and Caramelised Onion Guinness® Gravy

with Mash, Roasted Baby Plum Tomatoes and Tenderstem®

20 minHigh Protein • Calorie Smart • Low Carb • New

Falafels in Harissa Sauce

with Sweet Potato, Bulgur Wheat and Yoghurt

35 minVeggie • Medium Spice

Quick Chermoula Prawns and Stir-Fried Veg

with Zhoug Couscous and Greek Style Yoghurt

20 minVery Hot • Calorie Smart • Low Carb • Pescatarian • High Protein

Spiced Butternut Bulgur Bowl

with Hot Sauce, Soured Cream and Cheese

40 minMedium Spice • Calorie Smart • Veggie

Creamy Citrus and Courgette Rigatoni

with Garlicky Greens and Flaked Almonds

35 minFamily Friendly • Veggie

Spiced Halloumi Steaks and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Spiced Corn Oven-Baked Risotto

with Lemon Dressed Asparagus and Rocket

35 minVeggie • Prepped in 10 • Medium Spice

A Taste of China

Anhui Bang Tofu and Cabbage Stir-Fry

with Cucumber and Buttery Garlic Egg Fried Rice

40 minVeggie • High Protein • New

Butternut Squash Khmer Chickpea Curry Soup

with Coriander and Lime

35 minCalorie Smart • Veggie • Low Carb • Vegan

Warming Ginger, Peanut and Coconut Curry

with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice

35 minPrepped in 10 • Veggie

Hearty Double Mushroom Bourguignon

with Cheesy Chive Mash

35 minCalorie Smart • Veggie

Super Quick Sausage Lasagne Soup

with Mushrooms, Spinach and Cheese

15 minCalorie Smart • Low Carb • New

Creamy Mustard Chicken and Mushrooms

with Spring Onion Mash and Peas

20 minHigh Protein • Calorie Smart • Low Carb

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

20 minHigh Protein • Calorie Smart • Medium Spice

French Inspired One Pot Baked Chicken Cassoulet

with Butter Beans and Garlic Ciabatta

45 minCalorie Smart • High Protein • New • Low Carb

One Pan Ginger Hoisin Pork Udon

with Pea Pods and Sriracha Drizzle

10 minHigh Protein • Calorie Smart • Low Carb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat

20 minMedium Spice • Calorie Smart • High Protein

Bestseller

One Pot Tuscan Inspired Creamy Pulled Chicken Stew

with Ciabatta and Cheese

30 minPrepped in 10 • High Protein • Low Carb

Bestseller

Classic Lamb Shepherd's Pie

with Cheesy Mashed Potato and Green Beans

45 minCalorie Smart • Family Friendly • High Protein

Bestseller

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta

45 minCalorie Smart • Veggie

Bestseller

One Pan Sesame-Ginger Miso Pork Udon

with Mushrooms and Pea Pods

15 minHigh Protein • Calorie Smart

Bestseller

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots

30 minFamily Friendly

Bestseller

Warming Sweet Potato Coconut Dal

with Naans and Spinach

35 minMedium Spice • Veggie

Premium Ingredient

Teriyaki Pulled Beef Bao

with Black Sesame Wedges and Smacked Cucumber Salad

45 minHigh Protein • Family Friendly • Medium Spice • Customer Favourite

Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach

35 minVeggie • Medium Spice

A Taste of Japan

Super Quick Honey-Miso Chicken

with Jasmine Rice, Lime and Sesame Seeds

15 minCalorie Smart • High Protein

Smoky Mexican Style Pork Burrito Bowl

with Tomato and Spring Onion Salsa and Zesty Rice

25 min

Korean Style Rump Steak Bibimbap

with Pak Choi, Pickled Carrot and Sesame Seeds

40 minHigh Protein • Medium Spice • Calorie Smart

Easy Peasy Thai Inspired Pork Noodle Stir-Fry

with Carrot and Young Pea Pods

15 min

Quick and Easy Salmon Noodle Bowl

with Stir-Fried Veg and Sesame Seeds

25 minPescatarian • Calorie Smart • High Protein

Creamy Cajun Chicken Penne

with Baby Leaves, Cheese and Spinach

20 minHigh Protein • Very Hot

Speedy Chicken Noodles

with Green Beans and Mushrooms

20 minFamily Friendly • High Protein • Calorie Smart

Quick Penne Beef and Pork Ragu

with Mushrooms, Tenderstem® and Cheese

20 minHigh Protein

Banging Bangers and Garlic Mash

with Roasted Veg and Red Wine Gravy

20 minFamily Friendly • Calorie Smart

Quick Sticky Tandoori Spiced Cauliflower Salad

with Chickpeas and Yoghurt Dressing

25 minVeggie • Calorie Smart • Medium Spice • New • Low Carb

BBQ Cajun Beef Loaded Jacket Potato

with Soured Cream, Smashed Avocado and Crispy Onions

40 minPrepped in 10 • Medium Spice • Customer Favourite • High Protein

Kid's Kitchen

Build Your Own: Cheese and Tomato Pizzas

Put together individually and enjoy together!

35 minFamily Friendly • New

A Taste of China

Braised Pork Mince and Cōng Yóu Bǐng Style Pancakes

with Cabbage and Mushrooms

45 minNew

Prawn and Roasted Butternut Squash Dal

with Coconut and Red Split Lentils

45 minCalorie Smart • Pescatarian

A Taste of Japan

Miso Beef and Mushroom Noodles

with Garlic Green Beans, Sriracha and Roasted Sesame Seeds

20 minHigh Protein • Calorie Smart

Croque Monsieur Inspired Ham and Cheese Naanizza

with Onion Marmalade, Apple and Baby Leaf Salad

30 min

Quick Harissa Cranberry Chicken on Bulgur

with Spinach

25 minHigh Protein • Medium Spice • Calorie Smart

Peri Peri Crumbed Chicken and Hot Honey

with Roasted Butternut Squash and Green Beans

40 minCalorie Smart • Medium Spice • High Protein

Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice

15 minFamily Friendly • High Protein

Cambodian Inspired Basa Amok Parcel

with Coconut Rice, Carrot Pickle and Sweet Soy Pak Choi

35 minCalorie Smart • Pescatarian • High Protein

Bestseller

Herby Beef and Pork Meatball Linguine

with Mushrooms, Red Wine Sauce and Cheese

30 minHigh Protein

Premium Twist

Crispy Buffalo Halloumi Burger

with Spiced Fries and Corn Salad

45 minEgg(s) not included • Veggie • Medium Spice • Customer Favourite

Premium Twist

Ultimate Matar Saag Paneer and Garlic Naan

with Ginger Rice, Coriander and Flaked Almonds

40 minVeggie • Customer Favourite

Elevate for Adults

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

45 minCalorie Smart • High Protein • Family Friendly • New

Pronto Pesto Pasta Verde

with Peas, Spinach and Cheese

20 minVeggie • Family Friendly

Tandoori Chicken Traybake

with Cumin Wedges, Peas, Tenderstem® Broccoli and Mango Chutney

35 minFamily Friendly • High Protein • Prepped in 10 • Calorie Smart

Elevate for Adults

Family Favourite Marinara Cheesy Chicken and Mash

For Adults: Add Harissa-Honey Drizzle and Spring Onion

35 minFamily Friendly • Calorie Smart • High Protein • New

Hidden Veg

Oven-Baked Tomato Risotto and Garlic Bread

with Hidden Veg: Tomatoes, Bell Pepper and Onion

45 minFamily Friendly • Veggie

Premium Twist

Speedy Pulled Beef Chilli Con Carne and Easy Rice

with Avocado, Greek Style Cheese, Soured Cream and Tomato Salsa

25 minHigh Protein • New

Six Nations

Crispy Chinese Style Duck Tacos and Plum Sauce

with Pickled Radish, Spicy Smacked Cucumber, Peanuts and Wedges

45 minHigh Protein • Customer Favourite

Six Nations

Truffle Sirloin Steak Sandwich and Frites

with Caramelised Onion and Bistro Salad

35 minHigh Protein • New

Premium Twist

Herby Crumbed Cod and Salt & Vinegar Chips

with Buttery Minted Greens and Homemade Tartare Sauce

35 minFamily Friendly • Pescatarian • Calorie Smart

Premium Ingredient

Lamb Steak in Garlic Butter Sauce

with Dauphinoise Potatoes, Roasted Tomatoes and Tenderstem®

45 minHigh Protein • Family Friendly • Low Carb • Customer Favourite

Six Nations

Thyme Roast Pork Belly and Homemade Apple Sauce

with Parmesan Potatoes, Bacon Cabbage and Jus

45 minHigh Protein

Recipe archive Check out our cookbook!