Menu for Jul 11 - 17

Fragrant Chicken Coconut Curry

with Courgette, Baby Spinach and Buttery Garlic Rice

30 minFamily Friendly • High Protein

Easy Cheesy Beef and Pork Chilli Loaded Sweet Potato

with Balsamic Glazed Baby Leaf Salad

45 minFamily Friendly • Prepped in 10 • Customer Favourite

Teriyaki Chicken Tacos and Chips

with Baby Gem Salad, Rice Vinegar Dressing and Cucumber

35 minFamily Friendly • High Protein

Teriyaki Sesame Glazed Chicken Thighs

with Roasted Potatoes, Young Pea Pods and Green Beans

35 minFamily Friendly • High Protein • 50g+ Protein • Low Carb

Pronto Pesto Pasta Verde

with Peas, Spinach and Cheese

20 minVeggie

Smoky BBQ Pulled Chicken Buns

with Paprika Chips, Baby Gem and Chive Slaw

40 minFamily Friendly

Family Favourite Mexican Style Pork Meatball Bowl

For Adults: Add Chilli Flakes, Peanuts and Coriander

25 minFamily Friendly • New • Medium Spice

Hidden Veg

Chicken Korma, Coconut Rice and Flaked Almonds

with Hidden Veg: Carrot and Sweet Potato

35 minNew

Taste of Middle East

Naked Spiced Lamb Kofta Kebab Salad

with Red Cabbage, Cheese and Yoghurt Sauce

35 minCalorie Smart • High Protein

Taste of Middle East

Chermoula Baked Chicken Thighs

with Roasted Aubergine, Harissa Rice and Yoghurt

35 minMedium Spice • Low Carb • 50g+ Protein

Campfire Ready!

Spiced Pork Meatballs in Harissa & Garlic Sauce

with Roasted Peppers and Rice

35 minMedium Spice • New • Source of Protein

Taste of Middle East

Middle Eastern Inspired Beef Tagine

with Charred Courgette, Greek Style Cheese and Garlicky Couscous

40 minMedium Spice • High Protein

Taste of Middle East

Chermoula Chicken Loaded Naan

with Zhoug Yoghurt and Rocket & Tomato Salad

20 minVery Hot • Customer Favourite

Taste of Middle East

Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

with Pickled Onions, Tomato & Rocket Salad and Yoghurt Drizzle

20 minVeggie • Very Hot • Source of Fibre

Seasonal Hero

Spiced Chicken and Yellow Courgette Loaded Naans

with Lemon-Garlic Yoghurt and Pickled Onion

30 minMedium Spice

Seasonal Hero

Chorizo, Summer Bean and Blistered Tomato Macaroni

with Pecorino Cheese and Wild Rocket

25 minNew

Campfire Ready!

Campfire Style Cheesy Sausage Orzotto

with Warming Chermoula Spices, Leek and Peas

30 minNew

Sunshine Dining

Lily's Lovely Lamb Burgers in Harissa Onion Sauce

with Chips, Greek Style Cheese and Wild Rocket

40 minNew

Seasonal Hero

Miso, Green Chilli and Yellow Courgette Rigatoni

with Creamy Kale Sauce and Italian Style Cheese

20 minVeggie • Blender Needed

Seasonal Hero

Sticky Spiced Onion & Summer Bean Braise on Bulgur

with Yoghurt, Greek Style Cheese and Flaked Almonds

30 minVeggie • Calorie Smart

Seasonal Hero

21 Day Aged Rump Steak and Warm Tomato Salsa

with Peri Peri Chips and Spicy Peas

40 minHigh Protein • Calorie Smart

Chipotle Pork Belly Tacos and Pineapple Chutney

with Cheese and Dressed Slaw

45 minMedium Spice

Satay Duck Rice Bowl

with Garlic Butter Rice, Smacked Cucumber and Carrot Pickle

40 min

Gochujang Salmon Poke Bowl

with Sesame Sweet Potato and Smacked Cucumber

35 minMedium Spice • Pescatarian

Garlic, Ginger and Soy Marinated Haddock

with Warm Roasted Veg Salad

40 minPescatarian • Calorie Smart • High Protein

Cheesy Tuna Melt Style Naanizza

with Balsamic Caramelised Onions and Tomato-Baby Leaf Salad

20 minPescatarian • High Protein

Speedy Cajun Prawn Rigatoni

with Pepper and Peas

25 minMedium Spice • Pescatarian

Easy Beef Bolognese Orzo

with Cheese and Rocket

10 minHigh Protein • Source of Protein

Ginger Chicken Yakisoba Inspired Noodles

with Cabbage, Carrot and Bell Pepper

15 minHigh Protein • Calorie Smart

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods

15 min

Lime Chicken and Amarillo Fiesta Rice Bowl

with Creamy Aioli Slaw and Charred Corn

15 minHigh Protein • Source of Protein

Spiced Sriracha Chicken Sando

with Ranch Dressed Apple, Slaw and Baby Gem Salad

15 minMedium Spice

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

15 minMedium Spice

Amarillo Chilli Glazed Sausage Bake

with Sweet Potato Wedges and Baby Gem & Peanut Salad

40 minPrepped in 10

Indonesian Style Chicken Satay Traybake

with Sesame Wedges and Baby Leaf & Pear Salad

45 minPrepped in 10 • Calorie Smart • High Protein • 50g+ Protein

Thai Inspired Chicken Noodles

with Carrot Ribbons, Young Pea Pods and Sesame Seeds

20 minFamily Friendly • High Protein • Calorie Smart

Easy Peasy Beef and Veggie 'Nduja Bolognese

with Linguine, Spinach, Cheese and Wild Rocket

15 minHigh Protein • Medium Spice

Quick Peri Peri Chicken Couscous Bowl

with Cucumber, Baby Plum Tomatoes, Pumpkin Seeds and Harissa Yoghurt

25 minMedium Spice • High Protein

Baked Rosemary Chicken in White Wine & Leek Sauce

with Mustard Butter Peas and Potatoes

25 minFamily Friendly • High Protein

Bestseller

15 Minute Butter Chicken Masala

with Baby Corn, Green Beans and Rice

15 minFamily Friendly • High Protein

Teriyaki Pork Stir-Fry

with Pea Pods, Carrot, Egg Noodles and Peanuts

20 minFamily Friendly • High Protein

Air Fryer Recipe

Air Fryer Crispy Chicken Breasts and Spiced Chips

with Guinness® Sauce and Fresh Green Salad

40 minAir Fryer Friendly • New • 50g+ Protein

Air Fryer Recipe

Air Fryer Teriyaki Beef Meatballs and Roasted Plums

with Lime, Carrot and Cucumber Soy-Sriracha Slaw

20 minAir Fryer Friendly • High Protein • New

Air Fryer Recipe

Apricot Sausage Roll Air Fryer Bites

with Garlic Butter Potatoes and Balsamic Glazed Salad

45 minAir Fryer Friendly • Family Friendly • High Fibre • New

Quick Spiced Lentil Moussaka Style Rice Bowl

with Greek Style Cheese

20 minVeggie

Warm Roasted Tomato and Lentil Salad

with Spiced Aubergine and Croutons

20 minCalorie Smart • Veggie • Low Carb • Medium Spice • Source of Fibre • Veggie Protein

Spicy Cajun Tomato & Super Greens Rigatoni

with Italian Style Cheese

20 minVery Hot • Veggie

Creamy Cajun Spiced Butter Beans

with Roasted Sweet Potato and Garlic Bread

30 minMedium Spice • Veggie • Customer Favourite

Falafel and Bulgur Tabbouleh Bowl

with Sweet Potato, Baby Plum Tomatoes and Harissa Yoghurt

35 minVeggie • Medium Spice • Source of Fibre

Greek Inspired Honey Glazed Halloumi

with Chickpeas and Courgette

15 minVeggie • Source of Fibre • Low Carb

Campfire Ready!

Sweet Spiced Vegetable Biryani Style Rice

with Crispy Onions, Roasted Baby Plum Tomatoes and Yoghurt

20 minVeggie • New

Indian Style Spiced Meat-Free Mince Tacos

with Cucumber Raita and Lime Dressed Baby Gem Salad

25 minCalorie Smart • Veggie • New

Arrabbiata Style Pumpkin and Sage Girasoli

with Wild Rocket, Chilli Flakes and Cheese

15 minCalorie Smart • Veggie • Medium Spice • New

One Pan Red Thai Style Coconut Udon Soup

with Pak Choi, Mushrooms and Peanuts

35 minCalorie Smart • Veggie • Very Hot • Low Carb

Cantonese Style Hoisin Chicken Noodles

with Pepper, Green Beans and Sesame Seeds

25 minHigh Protein • Calorie Smart

Bestseller

One Pan Sesame-Ginger Miso Pork Udon

with Mushrooms and Pea Pods

15 minHigh Protein • Calorie Smart • Low Carb

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

20 minHigh Protein • Calorie Smart • Medium Spice

Sun-Dried Tomato Chicken and Pesto Pasta Salad

with Rocket, Cucumber, Tomato and Greek Style Cheese

40 min50g+ Protein • Low Carb

Chermoula Spiced Chorizo and Black Bean Soup

with Sweet Potato, Pickled Onion, Soured Cream and Cheese

30 minCalorie Smart • Low Carb • Source of Protein

Korma Spiced Chicken and Pepper Skewers

with Mango Chutney, Wedges and Baby Leaf Salad

45 minFamily Friendly • High Protein • Calorie Smart • Customer Favourite

Roasted Chicken Breast and Creamy Mushroom Sauce

with Rosemary Roasted Potatoes and Salad

40 minCalorie Smart • 50g+ Protein • Low Carb

Zesty Baked Basa and Homemade Salsa Verde

with Herby Roasted Potatoes and Baby Leaf Salad

35 minCalorie Smart • Pescatarian • Low Carb • Source of Protein

Herby Chicken and Couscous Salad

with Mint & Lemon Dressing and Greek Style Cheese

20 minCalorie Smart • High Protein

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Tenderstem® Broccoli and Carrot

25 minFamily Friendly • High Protein

Speedy Spicy Cajun Chicken Macaroni

with Spinach, Pepper and Italian Style Cheese

20 minMedium Spice

Herby Lamb Meatballs in Chermoula Tomato Sauce

with Charred Courgette, Spinach and Rice

40 minMedium Spice • High Protein

Green Chilli Curried Chicken Thighs

with Roasted Sweet Potato and Tenderstem®

25 minMedium Spice • 50g+ Protein • New

Quick Thai Inspired Lentil Curry

with Roasted Sweet Potato and Zesty Rice

20 minVeggie • Source of Fibre • Source of Protein

Bestseller

Korma Baked Basa and Chips

with Garlic Butter Peas, Broccoli and Mango Chutney

35 minFamily Friendly • Calorie Smart • High Protein • Pescatarian

Bestseller

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • 50g+ Protein

Bestseller

Loaded Beef Chilli Nachos

with Soured Cream, Cheddar and Tomato

15 min

Sunshine Dining

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad

20 minCalorie Smart • Low Carb • Source of Protein

Bestseller

Marry Me Chicken

with Sun-Dried Tomato Cream Sauce and Mashed Potato

40 minCalorie Smart • 50g+ Protein

Bestseller

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes, Savoy Cabbage and Peas

45 minHigh Protein • Calorie Smart • Low Carb

Bestseller

Banging Bacon, Mustard and Mushroom Pie

with Mashed Potato Top

50 minCalorie Smart

Bestseller

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad

15 min

Bestseller

Buffalo Style Chicken Salad

with Roasted Potatoes, Croutons and Italian Style Cheese

40 minHigh Protein • Medium Spice

Bestseller

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips

40 minFamily Friendly

Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

45 minEgg(s) not included • Veggie

Korma Spiced Paneer and Pepper Skewers

with Cumin Seed Chips and Baby Leaves

35 minVeggie

Bestseller

Tex-Mex Style Beef Enchilada Inspired Lasagne

with Green Pepper and Rocket

45 min

Crispy Bacon & Aubergine Parmigiana Inspired Salad

with Roasted Potatoes and Rocket

40 minCalorie Smart

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans

40 minCalorie Smart • Pescatarian • High Protein

Bestseller

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart

Bestseller

Pan-Fried Pork Steak and Mustard Tarragon Sauce

with Roast Potatoes, Carrots and Radishes

45 minHigh Protein • Calorie Smart

Beef Cheeseburger Loaded Jacket Potato

with Burger Sauce, Caramelised Onion and Baby Leaf Salad

45 minFamily Friendly • High Protein

Bestseller

Spiced Halloumi Steak and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Creamy Chicken à la Normande

with Apples, Green Beans and Garlic Mash

45 minHigh Protein • Calorie Smart

Double Protein

Hot Honey Crispy Chicken and Halloumi Burger

with Wedges and Baby Gem & Avocado Salad

50 minMedium Spice

Premium Ingredient

Speedy Pulled Beef Chilli Con Carne and Easy Rice

with Avocado, Greek Style Cheese, Soured Cream and Tomato Salsa

25 min

Double Protein

Harissa Lamb Steak and Halloumi Mezze Bowl

with Couscous Salad, Tzatziki Style Yoghurt, Apricots and Pickles

40 minMedium Spice

Unique Flavours

Turkish Inspired Chermoula Chicken Shawarma

with Yoghurt, Chorizo Wedges, Hot Sauce and Greek Style Salad

45 min

Premium Ingredient

21 Day Aged Sirloin Steak in Garlic & Chive Butter

with Cheesy Bacon Hasselback Potatoes and Tomato Salad

50 min

Premium Ingredient

Crispy Sea Bream on King Prawn Tagliatelle

with Creamy Tomato, Tarragon & Samphire Sauce and Rocket Salad

20 minCarb Smart • Pescatarian

Premium Twist

Smoky BBQ Pulled Pork Bao

with Cheesy Sweet Potato Fries and Slaw

40 minMedium Spice

Double Protein

Cheddar, Chicken and Chorizo Enchiladas

with Chips, Sweetcorn Salad, Guacamole and Zesty Soured Cream

45 min

Double Protein

BBQ Jerk Style Chicken and Mango Glazed Sausages

with Sweet Potato Chips and Charred Corn Slaw

45 minMedium Spice

Premium Ingredient

Fable Mushroom and Charred Corn Veggie Tacos

with Chipotle Soured Cream, Tomato Lime Salsa, Cheese and Wedges

35 minVeggie • Medium Spice • Source of Fibre

XO Glazed Tofu & Mushroom Fried Rice

with Edamame Beans and Spring Onions

20 minVeggie • High Protein • New

Pork Polpette in Rich Tomato Sauce

with Rigatoni, Tenderstem®, Spinach and Cheese

35 minFamily Friendly

Recipe archive Check out our cookbook!