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Menu for Apr 04 - 10

One Pot Sausage, Mushroom and Bean Cassoulet

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta
40 minPrepped in 10 • Very Hot • Low Carb
One Pan Gochujang Pork and Peanut Udon

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi
25 minMedium Spice • High Protein • Low Carb
Thai Green Style Chicken and Mushroom Curry

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice
20 minHigh Protein • Calorie Smart • Customer Favourite
Cheesy Chipotle Bean Quesadillas
Bestseller

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream
20 minMedium Spice • Veggie • Low Carb
Southern American 'Fish Fry' Style Breaded Basa
A Taste of the USA

Southern American 'Fish Fry' Style Breaded Basa

with Hot Honey Sauce, Cheesy Corn Chips and Tomato & Rocket Salad
40 minMedium Spice • Pescatarian
Cheesy Peri Peri Chicken Tacos and Chips
Hidden Veg

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato
45 minFamily Friendly • High Protein • New
Beef & Bean Tostadas Rapidas

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream
25 minFamily Friendly • High Protein • Low Carb
Pronto Pizza Inspired Chorizo Quesadillas

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad
15 min
Easy Peasy Smoky Bacon Spaghetti

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese
15 minMedium Spice
Upside Down Winter Warmer Beef & Pork Pasta Bake

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad
35 minCustomer Favourite
Creamy Mushroom, Spinach & Ricotta Tortelloni

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad
20 minCalorie Smart • Veggie • Customer Favourite
Super Quick Teriyaki Pork

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice
15 min
Oven-Baked Bacon, Butternut and Pea Risotto

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto
40 minPrepped in 10 • Family Friendly
Speedy Southern Inspired Pork and Ranch Rice Bowl
A Taste of the USA

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw
25 minHigh Protein • New
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
20 minCalorie Smart • Veggie
Creamy Lemon Honey Chicken Linguine
Easter Special

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese
30 minFamily Friendly • High Protein
Family Favourite Honey-Soy Crispy Chicken
Elevate for Adults

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo
45 minCalorie Smart • Family Friendly • High Protein • New
King Prawn Singapore Style Noodles

King Prawn Singapore Style Noodles

with Mushrooms and Peas
25 minCalorie Smart • Pescatarian • New
American Style Fried Chicken Cutlet
A Taste of the USA

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries
45 minHigh Protein • New
Southwest Style Spiced Beef Penne
A Taste of the USA

Southwest Style Spiced Beef Penne

with Crispy Tortilla Chip Topping
20 minNew
Brazilian Style Coconut Prawn Moqueca

Brazilian Style Coconut Prawn Moqueca

with Fragrant Rice, Coriander and Lime
25 minCalorie Smart • New • Pescatarian
Spicy Roasted Veg, Chickpea and Couscous Salad

Spicy Roasted Veg, Chickpea and Couscous Salad

with Veggie 'Nduja and Yoghurt
35 minVeggie • Very Hot
Cumberland Sausages and Mash

Cumberland Sausages and Mash

with Jerk Spiced Veg and Mango Chutney Gravy
40 minFamily Friendly
Chermoula Baked Chicken Thighs

Chermoula Baked Chicken Thighs

with Roasted Aubergine, Harissa Rice and Yoghurt
35 minHigh Protein • Medium Spice • Calorie Smart
Tamarind Glazed Salmon and Turmeric Roast Potatoes

Tamarind Glazed Salmon and Turmeric Roast Potatoes

with Ginger and Mustard Seed Greens
40 minCalorie Smart • Pescatarian • High Protein • New
Creamy Mexican Style Spiced Stew and Ciabatta

Creamy Mexican Style Spiced Stew and Ciabatta

with Corn, Butter Beans and Sweet Potato
20 minVeggie • Medium Spice
Creamy Spinach and Aubergine Veggie Lasagne

Creamy Spinach and Aubergine Veggie Lasagne

with Pesto, Cheese, Onion and Wild Rocket
1 hour 10 minVeggie • New
Pan-Fried Halloumi on Harissa Lentils

Pan-Fried Halloumi on Harissa Lentils

with Caramelised Red Onion, Spinach and Ciabatta Croutons
35 minVeggie • High Protein • Low Carb • Customer Favourite
Blue Cheese Cauliflower Mac and Cheese
A Taste of the USA

Blue Cheese Cauliflower Mac and Cheese

with Crispy Crumb, Spinach and Sriracha Drizzle
35 minVeggie • Medium Spice
Sweet Sambal-Hoisin Tofu and Coriander Rice

Sweet Sambal-Hoisin Tofu and Coriander Rice

with Pepper and Green Beans
35 minVeggie • Medium Spice • Calorie Smart • High Protein
Ratatouille Style Aubergine, Pepper & Borlotti Beans

Ratatouille Style Aubergine, Pepper & Borlotti Beans

with Greek Style Cheese, Pesto and Ciabatta Dippers
35 minPrepped in 10 • Calorie Smart • Veggie
Caribbean Style Jerk Spiced Chicken

Caribbean Style Jerk Spiced Chicken

with Pineapple Chutney, Couscous and Soured Cream
25 minFamily Friendly • High Protein • Calorie Smart
Hearty Double Mushroom Bourguignon

Hearty Double Mushroom Bourguignon

with Cheesy Chive Mash
35 minCalorie Smart • Veggie • Customer Favourite
Tagine Inspired Harissa Lamb and Chickpeas

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta
20 minHigh Protein • Medium Spice • Calorie Smart
One Pan Bulgogi Chicken Udon

One Pan Bulgogi Chicken Udon

with Green Beans, Lime and Sriracha
25 minHigh Protein • Calorie Smart • Low Carb
Creamy Spiced Lentil and Chicken Curry

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach
25 minHigh Protein • Medium Spice • Calorie Smart • Low Carb
Sour Cherry Chicken on Jewelled Pearl Couscous

Sour Cherry Chicken on Jewelled Pearl Couscous

with Roasted Beetoot, Carrot, Wild Rocket and Flaked Almonds
20 minCalorie Smart • New • High Protein
Greek Style Lamb Moussaka

Greek Style Lamb Moussaka

with Creamy Aubergine Topping
40 minCalorie Smart • Low Carb
Go-to Gochujang Beef Stir-Fry

Go-to Gochujang Beef Stir-Fry

with Egg Noodles, Veg and Sesame Seeds
25 minCalorie Smart • High Protein
Smoky Maple Ribs and Cheesy Corn Sweet Potato Wedges

Smoky Maple Ribs and Cheesy Corn Sweet Potato Wedges

with Baby Gem Salad
40 minMedium Spice
Sicilian Inspired Tuna and Ditali Pasta Salad

Sicilian Inspired Tuna and Ditali Pasta Salad

with Tomatoes, Bell Pepper and Lemon-Caper Dressing
35 minCalorie Smart • Pescatarian • High Protein • Low Carb
Basa Masala

Basa Masala

with Basmati Rice, Peas, Spinach and Mango Chutney
25 minPescatarian • Calorie Smart
15 Minute Butter Chicken Masala
Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice
15 minFamily Friendly • High Protein
Confit Duck Leg and Caramelised Leek Jus

Confit Duck Leg and Caramelised Leek Jus

with Garlic Mash and Honey Carrots
40 minHigh Protein
Warming Sweet Potato Coconut Dal
Bestseller

Warming Sweet Potato Coconut Dal

with Naans and Spinach
35 minMedium Spice • Veggie
Herby Beef Meatball Linguine
Bestseller

Herby Beef Meatball Linguine

with Mushrooms, Red Wine Sauce and Cheese
30 minHigh Protein
Honey Mustard Sausages and Homemade Onion Gravy
Bestseller

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
30 minFamily Friendly
Sesame Honey Roasted Duck Breast
Premium Ingredient

Sesame Honey Roasted Duck Breast

with Hoisin Noodles, Pak Choi and Mushrooms
40 minHigh Protein • Customer Favourite
Double Cheese Harissa Pasta Bake
Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach
35 minVeggie • Medium Spice
Teriyaki-Sriracha Salmon and Sticky Rice Bowl
Premium Twist

Teriyaki-Sriracha Salmon and Sticky Rice Bowl

with Pak Choi, Edamame and Cucumber Salad
40 minHigh Protein • Pescatarian • Customer Favourite
Rosemary Roast Beef and Red Wine Jus
Easter Special

Rosemary Roast Beef and Red Wine Jus

with Bacon Roast Potatoes, Cheesy Creamed Cavolo and Honeyed Carrots
1 hour 5 minHigh Protein
Harissa Lamb Steak and Halloumi Mezze Bowl
Easter Special

Harissa Lamb Steak and Halloumi Mezze Bowl

with Pearl Couscous Salad, Tzatziki Style Yoghurt, Apricots and Pickles
40 minMedium Spice • High Protein • New
Tender Teriyaki Roasted Aubergine and Fried Rice
Premium Twist

Tender Teriyaki Roasted Aubergine and Fried Rice

with Vegetable Spring Rolls, Sweet Chilli and Smacked Cucumber Salad
40 minVeggie • Egg(s) not included • New
Crispy Sea Bream on King Prawn Tagliatelle
Double Protein

Crispy Sea Bream on King Prawn Tagliatelle

with Creamy Tomato, Tarragon & Samphire Sauce and Rocket Salad
20 minCarb Smart • Pescatarian • High Protein
Crispy Chicken and Bacon Caesar Style Sub
Double Protein

Crispy Chicken and Bacon Caesar Style Sub

with Fries, Parmigiano Reggiano and Tomato-Baby Gem Salad
45 minNew • Egg(s) not included • High Protein
Crispy Hoisin Chicken Tacos and Sesame Chips
Premium Twist

Crispy Hoisin Chicken Tacos and Sesame Chips

with Smacked Cucumber, Edamame and Sambal Salad
45 minEgg(s) not included • High Protein • Customer Favourite
Italian Style Sausage and Ditali Pasta Soup

Italian Style Sausage and Ditali Pasta Soup

with Sun-Dried Tomato and Italian Style Cheese
25 minCalorie Smart • Low Carb
Presto Pesto Chicken and Leek Penne

Presto Pesto Chicken and Leek Penne

with Cheddar and Rocket
20 minFamily Friendly • Chef's Choice • High Protein
Sticky Spiced Butterflied Chicken

Sticky Spiced Butterflied Chicken

with Garlic Aioli Potatoes and Balsamic Glazed Apple Salad
20 minCalorie Smart • Medium Spice • High Protein • Low Carb • New
Trinidadian Style Chickpea Doubles

Trinidadian Style Chickpea Doubles

with Cucumber Chutney, Pineapple Chow and Salad
25 minCalorie Smart • Veggie
Cheeseburger Inspired Beef Quesadillas Rapidas
A Taste of the USA

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad
15 minHigh Protein • New
Fuss-Free Tandoori Inspired Chicken Traybake

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Peas and Yoghurt Drizzle
40 minFamily Friendly • Prepped in 10 • Medium Spice • High Protein
One Pan Hoisin Beef Udon
Cooking with Kids

One Pan Hoisin Beef Udon

with Toasted Cashew Nuts, Asparagus and Carrot
25 minFamily Friendly • High Protein • Calorie Smart • Low Carb
Mexican Style Beef Pasta Bake

Mexican Style Beef Pasta Bake

with Spiced Veg and Cheesy Crumb Topping
45 minFamily Friendly • High Protein
Red Thai Style Sweet Potato Curry and Zesty Rice

Red Thai Style Sweet Potato Curry and Zesty Rice

with Baby Spinach and Peas
35 minFamily Friendly • Veggie
Classic Sausage Burger

Classic Sausage Burger

with Onion Marmalade, Wedges and Salad
40 minFamily Friendly
Harissa Pearl Couscous Salad and Honeyed Carrots
Easter Special

Harissa Pearl Couscous Salad and Honeyed Carrots

with Greek Style Cheese, Courgette and Flaked Almonds
35 minVeggie
Honey Mustard Glazed Pork Steak
Easter Special

Honey Mustard Glazed Pork Steak

with Mash, Sautéed Leeks and Spring Greens
35 minHigh Protein • Calorie Smart
Boston Bean and Cheese Loaded Jacky-P
A Taste of the USA

Boston Bean and Cheese Loaded Jacky-P

with Pickled Onion, Baby Leaves and Cucumber Salad
45 minVeggie • Medium Spice
Spiced Barramundi and Parsley Gremolata

Spiced Barramundi and Parsley Gremolata

with Herby Mash, Garlicky Green Beans and Asparagus
20 minHigh Protein • Calorie Smart • Very Hot • Pescatarian • Low Carb • New
Hot Honey Butter Steak and Cheesy Chorizo Nachos
Double Protein

Hot Honey Butter Steak and Cheesy Chorizo Nachos

with Refried Beans, Smashed Avocado, Cheese Sauce and Tomato Salsa
20 minMedium Spice • New
Build Your Own: Cheesy Baked Potato Bar
Kid's Kitchen

Build Your Own: Cheesy Baked Potato Bar

Put together individually and enjoy together!
45 minFamily Friendly
Quick Spiced Lentil Moussaka Style Rice Bowl

Quick Spiced Lentil Moussaka Style Rice Bowl

with Greek Style Cheese
20 minVeggie
Caribbean Style Jerk Chicken Thighs

Caribbean Style Jerk Chicken Thighs

with Honey Lime Wedges and Tangy Slaw
40 minCustomer Favourite • High Protein
Sausage and Pea Rigatoni in Creamy Guinness® Sauce

Sausage and Pea Rigatoni in Creamy Guinness® Sauce

with Garlic and Italian Style Cheese
20 minNew
Super Quick Spicy Middle Eastern Style Chicken

Super Quick Spicy Middle Eastern Style Chicken

with Couscous, Pumpkin Seeds, Greek Style Cheese and Rocket
15 minHigh Protein • Very Hot • Low Carb
Cajun Spiced Vegetable Rice

Cajun Spiced Vegetable Rice

with Roasted Sweet Potato, Peas and Soured Cream
35 minVeggie • Very Hot
One Pot Tuscan Inspired Creamy Pulled Chicken Stew
Bestseller

One Pot Tuscan Inspired Creamy Pulled Chicken Stew

with Ciabatta and Cheese
30 minPrepped in 10 • High Protein • Low Carb
Classic Lamb Shepherd's Pie
Bestseller

Classic Lamb Shepherd's Pie

with Cheesy Mashed Potato and Green Beans
45 minCalorie Smart • Family Friendly • High Protein
Recipe archiveCheck out our cookbook!