Skip to main content
Log in
Log in

Menu for Jan 17 - 23

Quick Thai Green Style Veggie Curry

Quick Thai Green Style Veggie Curry

with Zesty Jasmine Rice
20 minCalorie Smart • Veggie • Very Hot
Smoky Refried Beans and Sweet Potato Tacos

Smoky Refried Beans and Sweet Potato Tacos

with Baby Gem, Slaw and Cheese
25 minMedium Spice • Veggie
Cheesy Gochujang Black Bean Quesadillas

Cheesy Gochujang Black Bean Quesadillas

with Tomato and Baby Gem Salad
25 minVeggie • Medium Spice
Peri Peri Butterflied Chicken Breast and Chimichurri
Fresh Restart

Peri Peri Butterflied Chicken Breast and Chimichurri

with Smashed Potatoes and Baby Gem Tomato Salad
40 minMedium Spice • Calorie Smart • High Protein • Low Carb
Easy Peasy Chorizo Linguine

Easy Peasy Chorizo Linguine

with Peas and Balsamic Glaze
15 min
Super Quick Harissa Spiced Beef Bowl

Super Quick Harissa Spiced Beef Bowl

with Rice, Peas, Mushrooms and Greek Style Cheese
15 minHigh Protein • Medium Spice
Tex-Mex Style Pork and Bean Chilli

Tex-Mex Style Pork and Bean Chilli

with Courgette, Tostada Dippers and Soured Cream
25 minPrepped in 10 • Medium Spice
Indonesian Style Chicken Satay Traybake
Fresh Restart

Indonesian Style Chicken Satay Traybake

with Sesame Wedges and Baby Leaf & Pear Salad
45 minPrepped in 10 • Calorie Smart • High Protein
Spiced Chicken on Baked Thai Style Rice

Spiced Chicken on Baked Thai Style Rice

with Green Veg, Sweet Chilli Drizzle and Peanuts
40 minPrepped in 10 • Medium Spice • High Protein
Smoky Peri Peri Tuna Rigatoni

Smoky Peri Peri Tuna Rigatoni

with Lemon and Cheese
40 minHigh Protein • Pescatarian
Nigerian Adalu Inspired Beans

Nigerian Adalu Inspired Beans

with Bulgur Wheat, Coriander and Naans
30 minVeggie
Speedy Rosemary Lamb and Mushroom Rigatoni

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese
20 minHigh Protein • Customer Favourite
Super Quick Chorizo and Tomato Spaghetti

Super Quick Chorizo and Tomato Spaghetti

with Cheese, Rocket and Chilli
15 min
Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

with Pickled Onions, Tomato & Rocket Salad and Yoghurt Drizzle
20 minVeggie • Very Hot • Customer Favourite
Easy Peasy Gochujang Pork Noodles

Easy Peasy Gochujang Pork Noodles

with Green Beans
15 minHigh Protein
Herby Pork Linguine

Herby Pork Linguine

with Mushrooms, Spinach and Cheese
20 minHigh Protein
Lemon and Herb Chicken Traybake

Lemon and Herb Chicken Traybake

with Sticky Baked Veg, Roasted Kale and Sambal Mayo Drizzle
45 minHigh Protein
Cranberry and Oregano Sausage Burger

Cranberry and Oregano Sausage Burger

with Wedges and Apple Salad
45 minFamily Friendly
Jerk Spiced Pork and Pepper Pilaf

Jerk Spiced Pork and Pepper Pilaf

with Sweetcorn and Kale
45 min
Curried Apricot Jam Crispy Chicken Sandwich
Winter Warmers

Curried Apricot Jam Crispy Chicken Sandwich

with Potato Wedges and Rocket Salad
40 minHigh Protein • New
Portobello Mushroom 'Steak' Frites

Portobello Mushroom 'Steak' Frites

with Peppercorn Sauce and Tomato Salad
35 minVeggie • Calorie Smart • Low Carb • New
Harissa Butternut and Chickpea Pie

Harissa Butternut and Chickpea Pie

with Greek Style Cheese and Spinach
45 minMedium Spice • Veggie
Curried Mango Chutney Glazed Chicken Breast

Curried Mango Chutney Glazed Chicken Breast

with Cheera Thoran Style Spring Greens, Green Beans and Roast Potatoes
45 minMedium Spice • Calorie Smart • High Protein
Spiced Almond Crumbed Chicken

Spiced Almond Crumbed Chicken

with Spanish Style Roasted Chickpea Salad
45 minCalorie Smart • High Protein • Low Carb
Homemade Jamaican Style Curried Beef Patties

Homemade Jamaican Style Curried Beef Patties

with Roasted Pepper and Pickled Onion Salad
45 minMedium Spice • Customer Favourite
Anushka's Dauphinoise Topped Cottage Pie
Winter Warmers

Anushka's Dauphinoise Topped Cottage Pie

with Beef, Carrot, Italian Style Cheese and Roasted Tenderstem®
45 minFamily Friendly • High Protein • Customer Favourite
Char Siu Pork Steak and Sushi Rice Chirashi Bowl

Char Siu Pork Steak and Sushi Rice Chirashi Bowl

with Stir-Fried Veg, Pickled Carrot and Peanuts
40 minCalorie Smart • High Protein • New
Peruvian Style Cheesy Sweetcorn Fritters

Peruvian Style Cheesy Sweetcorn Fritters

with Rocoto Llactan Inspired Salsa and Wedges
45 minCalorie Smart • Medium Spice • Veggie • Egg(s) not included
Chunky Parsnip and Chickpea Coconut Curry

Chunky Parsnip and Chickpea Coconut Curry

with Leeks, Ginger, Tamarind and Coriander
35 minVeggie • Prepped in 10 • New
Scandi Style Baked Salmon and Dill Garlic Butter

Scandi Style Baked Salmon and Dill Garlic Butter

with Caper Crispy Potatoes and Dill Cucumber Pickle Salad
40 minPescatarian • Customer Favourite
Oven-Baked Bacon, White Wine & Mushroom Risotto

Oven-Baked Bacon, White Wine & Mushroom Risotto

with Rocket Salad
45 minCalorie Smart
Chipotle Black Bean Enchiladas

Chipotle Black Bean Enchiladas

with Mozzarella, Rocket and Soured Cream
40 minVeggie • Medium Spice
Creamy Aubergine and Lentil Curry

Creamy Aubergine and Lentil Curry

with Mushrooms and Zesty Lime Rice
40 minVeggie
Mango Chutney Halloumi & Sweet Potato Dal

Mango Chutney Halloumi & Sweet Potato Dal

with Naan Bread
40 minVeggie
Fragrant Yellow Thai Style Tofu Curry & Sticky Rice
Vegetarian Butcher

Fragrant Yellow Thai Style Tofu Curry & Sticky Rice

with Baby Corn, Pea Pods, Chilli and Lime
30 minVeggie • New • Medium Spice
Honey Lime Glazed Aubergine Udon

Honey Lime Glazed Aubergine Udon

with Spring Onion and Peanut Crumb
35 minCalorie Smart • Veggie
Chermoula Spiced Butter Bean Salad
Fresh Restart

Chermoula Spiced Butter Bean Salad

with Sun-Dried Tomato Dressing, Greek Style Cheese and Pickled Onion
35 minVeggie • Calorie Smart • Low Carb
Midweek Rosemary Roasted Chicken and Leek Sauce

Midweek Rosemary Roasted Chicken and Leek Sauce

with Mustard Butter Peas and Potatoes
25 minFamily Friendly • High Protein • Calorie Smart • Low Carb
Yi Mein Inspired Longevity Noodles

Yi Mein Inspired Longevity Noodles

with Portobello Mushrooms, Spring Onion and Crispy Onions
25 minCalorie Smart • Veggie
Speedy Chicken Noodles

Speedy Chicken Noodles

with Green Beans and Baby Corn
20 minFamily Friendly • High Protein • Calorie Smart
Caribbean Style Jerk Spiced Chicken

Caribbean Style Jerk Spiced Chicken

with Pepper, Couscous, Soured Cream and Rocket
25 minFamily Friendly • High Protein • Calorie Smart
Hot Honey Spiced Chicken Thighs

Hot Honey Spiced Chicken Thighs

with Rosemary Chips and Baby Gem Salad
35 minPescatarian • Calorie Smart • Medium Spice • High Protein • Low Carb
Pesto Salmon on Creamy King Prawn Tagliatelle
Premium Ingredient

Pesto Salmon on Creamy King Prawn Tagliatelle

with Tony's Salted Caramel Chocolate Pot Dessert
50 minPescatarian • Customer Favourite
Sun-Dried Tomato Chicken and Pesto Pasta Salad

Sun-Dried Tomato Chicken and Pesto Pasta Salad

with Rocket, Cucumber, Tomato and Greek Style Cheese
40 minCalorie Smart • High Protein • Low Carb
Cajun Pork and Veg on Herby Bulgur
Fresh Restart

Cajun Pork and Veg on Herby Bulgur

with Bell Pepper, Spinach and Chives
40 minVery Hot • High Protein • Calorie Smart
Red Thai Style Marinated Chicken Skewers and Chips

Red Thai Style Marinated Chicken Skewers and Chips

with Rocket, Slaw and Sweet Chilli Sauce
40 minCalorie Smart • Medium Spice • New
Lamb Steak in Lemon-Garlic Butter

Lamb Steak in Lemon-Garlic Butter

with Greek Style Roast Potatoes, Oven-Baked Tomatoes and Green Beans
30 minHigh Protein • Calorie Smart • Low Carb
Peri Peri Spiced Basa and Kiwi-Coriander Salsa

Peri Peri Spiced Basa and Kiwi-Coriander Salsa

with Sweet Potato Wedges and Steam-Fried Tenderstem®
35 minCalorie Smart • Pescatarian • High Protein
Smoky Maple Ribs and Cheesy Corn Sweet Potato Wedges

Smoky Maple Ribs and Cheesy Corn Sweet Potato Wedges

with Baby Gem Salad
40 minMedium Spice • New
Confit Duck Leg and Caramelised Leek Jus

Confit Duck Leg and Caramelised Leek Jus

with Garlic Mash and Honey Carrots
40 minHigh Protein • New
Sriracha Pork Belly and Easy Sesame Fried Rice

Sriracha Pork Belly and Easy Sesame Fried Rice

with Sriracha Mayo Slaw
35 minMedium Spice • High Protein • New
Hearty Aubergine and Lentil Veggie Moussaka
Bestseller

Hearty Aubergine and Lentil Veggie Moussaka

with Tenderstem® Broccoli and Garlic Ciabatta
45 minCalorie Smart • Veggie
Cheesy Pulled Chicken Burger Bowls

Cheesy Pulled Chicken Burger Bowls

with Rice, Burger Sauce and Crispy Onions
25 minHigh Protein
Honey Mustard Sausages and Homemade Onion Gravy
Bestseller

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
30 minFamily Friendly
Warming Sweet Potato Coconut Dal
Bestseller

Warming Sweet Potato Coconut Dal

with Naans and Spinach
35 minMedium Spice • Veggie
Honey and Soy Glazed Duck Breast
Premium Ingredient

Honey and Soy Glazed Duck Breast

with Sesame Fries, Charred Pea Pod Slaw and Chilli
40 minHigh Protein • Calorie Smart
Double Cheese Harissa Pasta Bake
Bestseller

Double Cheese Harissa Pasta Bake

with Pepper and Spinach
35 minVeggie • Medium Spice
Sesame Fried Chicken and Teriyaki Gyozas
Premium Twist

Sesame Fried Chicken and Teriyaki Gyozas

with Chips and Baby Gem Peanut Slaw
45 minEgg(s) not included • High Protein • Customer Favourite
21 Day Aged Sirloin Steak and Cheesy Rosemary Chips
Fresh Restart

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

with Garlicky Tenderstem® Broccoli and Asparagus
40 minHigh Protein • Low Carb • Customer Favourite
Creamy Pesto Chicken, Bacon and Pea Linguine
Double Protein

Creamy Pesto Chicken, Bacon and Pea Linguine

with Parmigiano Reggiano, Spinach and Baby Plum Tomato & Mozzarella Salad
35 minFamily Friendly • High Protein • Customer Favourite
Ultimate Burrata Topped Truffle Mushroom Tortelloni
Premium Twist

Ultimate Burrata Topped Truffle Mushroom Tortelloni

with Garlic Ciabatta, Rocket and Pine Nuts
30 minVeggie • Customer Favourite
Walnut Crusted Lamb Steak
Premium Twist

Walnut Crusted Lamb Steak

with Truffle Potato Dauphinoise, Asparagus and Tenderstem® Broccoli
45 minLow Carb • Customer Favourite
Crispy Cajun Spiced Chicken and Bacon Burger
Double Protein

Crispy Cajun Spiced Chicken and Bacon Burger

with Chips, Burger Sauce and Baby Leaf Salad
45 minHigh Protein • Customer Favourite
Bavarian Style Pork Belly and Homemade Apple Sauce
Double Protein

Bavarian Style Pork Belly and Homemade Apple Sauce

with Braised Bacon Cabbage, Red Wine Jus and Cheesy Chive Mash
45 minNew • High Protein
Speediest Szechuan Chicken Stir-Fry

Speediest Szechuan Chicken Stir-Fry

with Mushrooms, Pea Pods and Rice
15 minHigh Protein • Calorie Smart • Medium Spice
Crispy Serrano Ham Topped Pesto Penne

Crispy Serrano Ham Topped Pesto Penne

with Green Beans and Spinach
25 minFamily Friendly • Customer Favourite
Korma and Mango Chutney Glazed Chicken

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa
20 minHigh Protein • Calorie Smart
Speedy Thai Yellow Lamb Meatball Curry

Speedy Thai Yellow Lamb Meatball Curry

with Jasmine Rice, Lime and Young Pea Pods
25 minMedium Spice
Crispy Jerk Basa Burger and Chips

Crispy Jerk Basa Burger and Chips

with Jerk Mayo and Pineapple Chutney
40 minPescatarian • Egg(s) not included
Quick Harissa Cranberry Chicken on Bulgur

Quick Harissa Cranberry Chicken on Bulgur

with Spinach
25 minHigh Protein • Medium Spice • Calorie Smart
Quick Gochujang Beef, Pork and Mushroom Rigatoni

Quick Gochujang Beef, Pork and Mushroom Rigatoni

with Spinach and Spring Onion
20 minMedium Spice
Quick Teriyaki Beef Noodles

Quick Teriyaki Beef Noodles

with Pak Choi and Green Beans
20 minCalorie Smart • Family Friendly • High Protein • Medium Spice
Creamy Lemon-Tarragon Salmon Spaghetti

Creamy Lemon-Tarragon Salmon Spaghetti

with Pear and Rocket Salad
25 minPescatarian
Speedy Butter Chicken Baked Naan

Speedy Butter Chicken Baked Naan

with Rocket Salad
20 minFamily Friendly • High Protein • Medium Spice
One Pot Sausage, Butter Bean & Mushroom Cassoulet

One Pot Sausage, Butter Bean & Mushroom Cassoulet

with Cheese, Spinach and Ciabatta Toasts
15 minCalorie Smart • High Protein • Low Carb
Chorizo and Pesto Butter Bean Jumble
Winter Warmers

Chorizo and Pesto Butter Bean Jumble

with Pearl Couscous, Tomato and Greek Style Cheese
15 minNew
Cheesy Veggie Mince Quesadillas

Cheesy Veggie Mince Quesadillas

with Wedges and Apple Salad
40 minVeggie • New
Mexican Style Bacon and Bean Frijoles Charros

Mexican Style Bacon and Bean Frijoles Charros

with Soured Cream and Cheese
40 minLow Carb • Calorie Smart
Crispy Chicken Schnitzel and Wedges

Crispy Chicken Schnitzel and Wedges

with Balsamic Dressed Salad and Burger Sauce
40 minFamily Friendly • High Protein • Calorie Smart • Egg(s) not included
Recipe archiveCheck out our cookbook!