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Menu for May 02 - 08

Chermoula Chicken Loaded Naan

Chermoula Chicken Loaded Naan

with Zhoug Yoghurt and Avocado & Coleslaw Salad
20 minVery Hot • High Protein • Customer Favourite
Fragrant Teriyaki Prawn Stir-Fry

Fragrant Teriyaki Prawn Stir-Fry

with Egg Noodles, Mushrooms and Sriracha Drizzle
30 minCalorie Smart • Pescatarian
Banging Bangers and Garlic Mash

Banging Bangers and Garlic Mash

with Roasted Veg and Red Wine Gravy
20 minFamily Friendly • Calorie Smart
Spiced Pork Pilaf and Mango Chutney

Spiced Pork Pilaf and Mango Chutney

with Green Beans, Peas and Yoghurt
40 minFamily Friendly
Teriyaki Sesame Glazed Chicken Thighs

Teriyaki Sesame Glazed Chicken Thighs

with Roasted Potatoes, Tenderstem® Broccoli and Green Beans
35 minFamily Friendly • High Protein • Low Carb
Easy Spanish Style Chicken Traybake

Easy Spanish Style Chicken Traybake

with Smoky Roasted Vegetables and Rocket
50 minPrepped in 10 • High Protein
Indonesian Inspired Pork Skewers in Sambal Sauce
A Taste of Indonesia

Indonesian Inspired Pork Skewers in Sambal Sauce

with Sticky Rice and Zesty Cucumber Salad
35 minMedium Spice • New
Handmade Spiced Fish Cakes

Handmade Spiced Fish Cakes

with Sweet Potato Chips and Lemon Rocket Salad
55 minPescatarian
Pronto Bacon and Mushroom Linguine

Pronto Bacon and Mushroom Linguine

with Courgette and Cheese
20 min
Speedy Creamy Brazilian Style Chickpeas

Speedy Creamy Brazilian Style Chickpeas

with Lime and Coriander Bulgur Wheat
25 minVeggie • Medium Spice
Jerk Spiced Pork and Black Bean Bowl

Jerk Spiced Pork and Black Bean Bowl

with Charred Bell Pepper and Couscous
15 minPrepped in 10 • High Protein
Speedy Lamb and Mushroom Spag Bol

Speedy Lamb and Mushroom Spag Bol

with Spinach and Cheese
20 minHigh Protein
Spiced Roasted Cauliflower on Zhoug Couscous

Spiced Roasted Cauliflower on Zhoug Couscous

with Pepper, Greek Style Cheese and Flaked Almonds
20 minCalorie Smart • Veggie • Medium Spice • Low Carb
Ayam Goreng Style Fried Chicken
A Taste of Cambodia

Ayam Goreng Style Fried Chicken

with Crispy Sweet Potatoes and Baby Gem Salad
40 minMedium Spice • High Protein
Hoisin Beef, Pork and Mixed Veg Stir-Fry
Thatchers Cider

Hoisin Beef, Pork and Mixed Veg Stir-Fry

with Egg Noodles
30 minHigh Protein • Customer Favourite
Moroccan Style Lamb and Couscous

Moroccan Style Lamb and Couscous

with Spinach, Pepper and Toasted Almonds
20 minMedium Spice • High Protein
Vietnamese Cà Ri Chay Inspired Butternut Noodles
A Taste of Vietnam

Vietnamese Cà Ri Chay Inspired Butternut Noodles

with Coriander, Lemongrass, Lime and Peanuts
35 minVeggie • Calorie Smart • New
Family Favourite Peanut Butternut Coconut Curry
Elevate for Adults

Family Favourite Peanut Butternut Coconut Curry

For Adults: Add Crispy Onions and Lime
35 minFamily Friendly • Veggie
Persian Khoresh Rivas Style Lamb and Rhubarb Stew
Seasonal Hero

Persian Khoresh Rivas Style Lamb and Rhubarb Stew

with Garlic-Onion Rice, Parsley and Spinach
20 minSeasonal Heroes • New
Arrabbiata Style Pumpkin and Sage Girasoli

Arrabbiata Style Pumpkin and Sage Girasoli

with Wild Rocket, Chilli Flakes and Cheese
15 minCalorie Smart • Veggie • Medium Spice • New
Warming Ginger, Cauliflower and Coconut Bowl

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans
20 minCalorie Smart • Veggie
Thai Red Coconut Beef Meatball Curry
A Taste of Thailand

Thai Red Coconut Beef Meatball Curry

with Roasted Carrot, Courgette and Black Sesame Seeds
35 minNew
Quick Peri Peri Chicken Couscous Bowl

Quick Peri Peri Chicken Couscous Bowl

with Cucumber, Baby Plum Tomatoes and Harissa Yoghurt
25 minMedium Spice • High Protein • New
Super Quick Lemongrass Chicken Noodles

Super Quick Lemongrass Chicken Noodles

with Sambal, Mushrooms and Green Beans
15 minCalorie Smart • High Protein
Cơm Tấm Inspired Sweet Spiced Pork and Jasmine Rice
A Taste of Vietnam

Cơm Tấm Inspired Sweet Spiced Pork and Jasmine Rice

with Tenderstem® Broccoli, Pickled Carrot Ribbons and Cucumber
30 minCalorie Smart • High Protein • Medium Spice • New
Sweet Potato Pasanda Spiced Curry

Sweet Potato Pasanda Spiced Curry

with Cumin Rice and Flaked Almonds
35 minMedium Spice • Veggie
Parmigiano Reggiano Crumbed Chicken Schnitzel
Double Protein

Parmigiano Reggiano Crumbed Chicken Schnitzel

with Mustard Cream Sauce, Bacon Truffled Potatoes and Roasted Vegetable Medley
45 minEgg(s) not included • High Protein • Customer Favourite
Charred Cabbage and Thai Style Nam Jim Dressing

Charred Cabbage and Thai Style Nam Jim Dressing

with Spiced Vegetable Fried Rice and Peanuts
45 minVeggie • New
Clean Plate Chicken Schnitzel & Miso Butter Sauce
Daddy’s Dishes

Clean Plate Chicken Schnitzel & Miso Butter Sauce

with Chive Mash, Garlicky Green Beans and Cabbage
45 minCalorie Smart • High Protein • New
Tex-Mex Style Pork Mince Tacos
Bestseller

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
20 minFamily Friendly
Presto Pesto Pea Rigatoni
Bestseller

Presto Pesto Pea Rigatoni

with Spinach and Roasted Tomatoes
20 minFamily Friendly • Veggie
Crispy Serrano Caprese Bruschetta

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad
20 minCalorie Smart • Low Carb
Quick Roasted Broccoli Blue Cheese Salad

Quick Roasted Broccoli Blue Cheese Salad

with Buffalo Style Dressing and Hot Sauce
25 minCalorie Smart • Veggie • Medium Spice • Low Carb
Sticky Honey Indonesian Style Beef Rice Bowl
Bestseller

Sticky Honey Indonesian Style Beef Rice Bowl

with Pak Choi, Cabbage and Carrot
20 minFamily Friendly • High Protein • Calorie Smart
Thai Green Style Chicken Curry

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice
25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart • Customer Favourite
Peri Peri Chicken Burger and Wedges
Bestseller

Peri Peri Chicken Burger and Wedges

with Sriracha Mayonnaise, Tomato and Avocado
35 minMedium Spice
Teriyaki Duck Rice Bowl

Teriyaki Duck Rice Bowl

with Garlic Pak Choi, Pickled Radish and Sesame Seeds
40 minHigh Protein
Singapore Style Crispy Tofu & Black Pepper Noodles

Singapore Style Crispy Tofu & Black Pepper Noodles

with Green Beans, Pak Choi and Bell Pepper
30 minVeggie • Calorie Smart • Medium Spice • High Protein
Hearty Double Mushroom Bourguignon

Hearty Double Mushroom Bourguignon

with Cheesy Chive Mash
40 minCalorie Smart • Veggie • Customer Favourite
Quick Creamy Truffle and Mushroom Rigatoni

Quick Creamy Truffle and Mushroom Rigatoni

with Tenderstem® Broccoli
20 minVeggie • Customer Favourite
Peri Peri Spiced Tuna Fish Cakes

Peri Peri Spiced Tuna Fish Cakes

with Sweet Potato Chips, Peas and Hot Sauce Drizzle
45 minCalorie Smart • New
Lemon & Herb Crusted Basa and Chive Butter Sauce

Lemon & Herb Crusted Basa and Chive Butter Sauce

with Mash, Tenderstem® and Peas
45 minFamily Friendly • High Protein • Calorie Smart • Pescatarian
Spanakopita Inspired Sigara Böreği
Bank Holiday Special

Spanakopita Inspired Sigara Böreği

with Rocket Salad and Chips
40 minVeggie
Chermoula Lamb Koftas and Balsamic Fig Sauce
Bestseller

Chermoula Lamb Koftas and Balsamic Fig Sauce

with Herby Roasted Potatoes and Tomato & Rocket Salad
45 minCalorie Smart
Chermoula Spiced Chicken in Smoky Sauce

Chermoula Spiced Chicken in Smoky Sauce

with Charred Courgette and Garlic Butter Bulgur
30 minCalorie Smart • High Protein
One Pot Ginger and Lime Chicken Noodle Soup

One Pot Ginger and Lime Chicken Noodle Soup

with Charred Pepper and Spinach
25 minCalorie Smart • High Protein • Low Carb
Herby Creamy Tomato Chicken Penne
Bestseller

Herby Creamy Tomato Chicken Penne

with Mushrooms, Spinach and Cheese
30 minHigh Protein
Fragrant Ginger Beef Noodle Stir-Fry

Fragrant Ginger Beef Noodle Stir-Fry

with Carrot, Green Beans and Spring Onion
30 minHigh Protein • Calorie Smart
Easy Pulled Beef Ragu and Fresh Tagliatelle
Premium Ingredient

Easy Pulled Beef Ragu and Fresh Tagliatelle

with Oven-Ready Garlic Baguettes and Rocket
25 minFamily Friendly • High Protein
Speedy Chipotle Bean Chilli
Bestseller

Speedy Chipotle Bean Chilli

with Rice and Soured Cream
20 minVery Hot • Veggie
Speedy Spicy Cajun Chicken Macaroni

Speedy Spicy Cajun Chicken Macaroni

with Spinach, Pepper and Italian Style Cheese
20 minHigh Protein • Medium Spice
15 Minute Coronation Chicken

15 Minute Coronation Chicken

with Peas, Spinach and Rice
15 minHigh Protein
Hot and Spicy Halloumi and Chilli-Tomato Relish

Hot and Spicy Halloumi and Chilli-Tomato Relish

with Wedges and Baby Gem Salad
40 minVeggie • Medium Spice
Spring Veg, Chickpea and Pickled Rhubarb Salad
Seasonal Hero

Spring Veg, Chickpea and Pickled Rhubarb Salad

with Harissa, Greek Style Cheese, Lemon and Mint
40 minVeggie • Medium Spice • Seasonal Heroes • New
Sweet Chilli Beef and Pickled Cucumber Bao
Premium Ingredient

Sweet Chilli Beef and Pickled Cucumber Bao

with Sesame Green Beans, Chips and Sriracha Drizzle
40 minHigh Protein • New
Ultimate Matar Saag Paneer and Garlic Naan
Premium Twist

Ultimate Matar Saag Paneer and Garlic Naan

with Ginger Rice, Coriander and Flaked Almonds
40 minVeggie • Customer Favourite
Seared Sea Bream on Orkney Crab and Tomato Risotto
Double Protein

Seared Sea Bream on Orkney Crab and Tomato Risotto

with Garlic Baguettes, Samphire, Lemon and Chive Dressing
40 minPescatarian • New
Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice
Bank Holiday Special

Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice

with Smacked Cucumber, Peas and Spring Onion
30 minHigh Protein
21 Day Aged Sirloin Steak and Cheesy Rosemary Chips
Premium Ingredient

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

with Garlicky Tenderstem® Broccoli and Asparagus
40 minHigh Protein • Low Carb
Mommy's One Pot Sausage, Bean & Mushroom Cassoulet
Daddy’s Dishes

Mommy's One Pot Sausage, Bean & Mushroom Cassoulet

with Cheese, Spinach and Ciabatta Toasts
15 minCalorie Smart • High Protein • Low Carb
Scrub a Dub Beef Cottage Pie and Cheesy Mash
Daddy’s Dishes

Scrub a Dub Beef Cottage Pie and Cheesy Mash

with Hidden Veg: Carrot and Courgette
45 minFamily Friendly • High Protein • Blender Needed
Quick Butter Chicken Masala

Quick Butter Chicken Masala

with Peas, Mustard Seed Green Beans and Garlic Rice
25 minMedium Spice • High Protein • Customer Favourite
Lamb Steak in Garlic Butter Sauce
Premium Twist

Lamb Steak in Garlic Butter Sauce

with Dauphinoise Potatoes, Roasted Tomatoes and Tenderstem®
45 minFamily Friendly • Low Carb • Customer Favourite
Cheesy Beef Mince Ragu

Cheesy Beef Mince Ragu

with Mushrooms and Rice
25 minPrepped in 10 • High Protein
Smoky Spiced King Prawn Spaghetti

Smoky Spiced King Prawn Spaghetti

with Asparagus, Peas and Italian Style Cheese
15 minCalorie Smart • High Protein • Pescatarian
Purple Sprouting Broccoli & Spiced Butter Bean Bowl
Seasonal Hero

Purple Sprouting Broccoli & Spiced Butter Bean Bowl

with Veggie 'Nduja, Flaked Almonds and Garlic Ciabatta
35 minVeggie • Calorie Smart • Medium Spice • Seasonal Heroes • New
Italian Inspired Butter Bean Cassoulet

Italian Inspired Butter Bean Cassoulet

with Courgette, Pesto and Toasted Ciabatta
30 minCalorie Smart • Prepped in 10 • Veggie
Sticky Sweet Chilli Halloumi Burger

Sticky Sweet Chilli Halloumi Burger

with Wedges, Pickled Carrot and Coleslaw Salad
40 minVeggie • Family Friendly
Toss in the Teriyaki Chicken Tacos
Daddy’s Dishes

Toss in the Teriyaki Chicken Tacos

with Chips, Baby Gem Salad, Rice Vinegar Dressing and Cucumber
35 minFamily Friendly • High Protein • New
21 Day Aged Rump Steak and Peri Peri Potatoes

21 Day Aged Rump Steak and Peri Peri Potatoes

with Roasted Beetroot, Pepper, Balsamic Glaze and Mustard Mayo
40 minCalorie Smart • High Protein • New
Sausage and Purple Sprouting Broccoli Tart
Seasonal Hero

Sausage and Purple Sprouting Broccoli Tart

with Creamy Mustard Base and Baby Gem & Apple Salad
40 minSeasonal Heroes • New
Weeknight Fragrant Hoisin Pork Noodles

Weeknight Fragrant Hoisin Pork Noodles

with Carrot, Onion, Green Beans and Peanuts
25 min
Vietnamese Style Tamarind Glazed Duck Bánh Mì
Premium Ingredient

Vietnamese Style Tamarind Glazed Duck Bánh Mì

with Sesame Wedges, Pear Salad, Coriander and Peanuts
45 minHigh Protein • New
Chả Cá Thăng Long Inspired Salmon
A Taste of Vietnam

Chả Cá Thăng Long Inspired Salmon

with Dill, Mint and Sweet Chilli Rice Noodle Salad
20 minPescatarian
Lemongrass and Sambal Beef Larb Style Salad
A Taste of Thailand

Lemongrass and Sambal Beef Larb Style Salad

with Green Beans, Carrot Ribbons and Jasmine Rice
25 minHigh Protein • Medium Spice • Calorie Smart
Peri Peri Chicken and Aioli Ciabatta Sandwich
Bank Holiday Special

Peri Peri Chicken and Aioli Ciabatta Sandwich

with Spiced Fries, Apple and Baby Gem Salad
20 minHigh Protein • New
Super Quick Chermoula Spiced Beef and Couscous

Super Quick Chermoula Spiced Beef and Couscous

with Mushrooms, Spinach and Yoghurt
15 minHigh Protein
Recipe archiveCheck out our cookbook!