Menu for Jul 04 - 10

Speedy Butter Chicken Baked Naan

with Rocket Salad

20 minFamily Friendly • Medium Spice

Honey Miso Mushroom Beef and Pork

with Jasmine Rice and Sesame Seeds

20 min

Pork Meatballs in Cajun Spiced Tomato & Leek Sauce

with Cheesy Mash and Roasted Broccoli

30 minMedium Spice • High Protein • Source of Fibre

Sweet Chilli Fried Chicken Tacos

with Kiwi Salsa, Chips and Zesty Slaw

35 min

Italian Inspired Sausage Naanizza

with Tomato and Rocket Salad

30 minFamily Friendly

Mild Potato, Coconut and Cashew Curry

with Mango Chutney, Basmati Rice, Peas and Spinach

30 minVeggie • Source of Fibre • New

Kid's Kitchen

Build Your Own: Crispy Chicken Goujons Feast

Put together individually and enjoy together!

40 minEgg(s) not included • Source of Fibre • High Protein

Elevate for Adults

Family Favourite Chicken & Creamy Courgette Pasta

For Adults: Add Chilli Flakes, Italian Style Cheese and Rocket

25 minHigh Protein • Medium Spice • New

Hidden Veg

Mexican Style Cheesy Pork Empanadas

with Hidden Veg: Carrot and Red Onion

45 minSource of Fibre

Taste of Middle East

Warming Harissa Beef and Sweet Potato Bulgur Bowl

with Cavolo Nero and Yoghurt Drizzle

35 minSource of Fibre • Medium Spice • New

Taste of Middle East

Chermoula Chicken on Caramelised Onion Lentils

with Roasted Pepper, Greek Style Cheese and Rocket

35 minVery Hot • High Protein • Source of Fibre • Low Carb

Taste of Middle East

Chermoula Pork Koftas and Greek Style Fries

with Roasted Garlic Yoghurt and Lemon Dressed Salad

40 minHigh Protein • Calorie Smart • Source of Fibre • Low Carb

Taste of Middle East

Harissa Beef Stuffed Courgettes

with Tomato & Parsley Couscous and Greek Style Yoghurt

35 minHigh Protein • Source of Fibre • Medium Spice • New

Taste of Middle East

Chermoula Meat-Free Koftas in Honey-Harissa Sauce

with Cheesy Spiced Chips, Cucumber and Baby Leaf Salad

35 minVeggie • Medium Spice • Source of Fibre

Taste of Middle East

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese

35 minLower Carb • Calorie Smart • Veggie • Medium Spice • Source of Fibre

Seasonal Hero

Baked Chicken Thighs and Summer Bean Almond Salad

with Roasted Salad Potatoes, Greek Style Cheese and Courgette

45 min50g+ Protein • High Protein • Source of Fibre • Low Carb • New

Campfire Ready!

Campfire Style Tandoori Beef Meatball Curry

with Basmati Rice, Crispy Onions and Peas

30 minHigh Protein • Source of Fibre • New

Sunshine Dining

Summer Pesto Orzo and Herby Chicken Thighs

with Courgette, Pea Pods and Greek Style Cheese

35 minFamily Friendly • 50g+ Protein

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

25 minFamily Friendly

Campfire Ready!

One Pot Campfire Style Cheesy Minestrone Soup

with Borlotti Beans and Bell Pepper

25 minSource of Fibre • Veggie • Calorie Smart • New

Seasonal Hero

Green & Yellow Courgette Cheesy Summer Tart

with Rocket & Tomato Salad

45 minVeggie

21 Day Aged Rump Steak and Creamy Cajun Rigatoni

with Spinach, Cheese and Balsamic Rocket Salad

25 minMedium Spice

Confit Duck Leg and Caramelised Leek Jus

with Garlic Mash and Honey Carrots

40 minSource of Fibre

Honey Gochujang Pulled Chicken Rice Bowl

with Soy Green Beans, Young Pea Pods and Crispy Onions

30 minHigh Protein • Medium Spice

Salmon in Creamy Cajun Sauce

with Roast Potatoes, Baby Leaf and Carrot Ribbon Salad

40 minCalorie Smart • Pescatarian • Very Hot • Customer Favourite

German Inspired Haddock in Mustard Cream Sauce

with Roast Potatoes, Apple and Savoy Cabbage

35 minCalorie Smart • Pescatarian • High Protein • New • Source of Fibre

Peanut and Prawn Noodle Stir-Fry

with Mushrooms and Carrots

25 minCalorie Smart • Pescatarian

Prawn Green Thai Style Curry

with Green Beans, Carrot and Zesty Rice

20 minCalorie Smart • Pescatarian • Customer Favourite

Easy Peasy Thai Inspired Pork Noodle Stir-Fry

with Carrot and Young Pea Pods

15 min

15 Minute Coronation Chicken

with Peas, Spinach and Rice

15 minHigh Protein

Super Quick Teriyaki Pork

with Pepper, Broad Beans and Jasmine Rice

15 min

One Pot Sausage, Butter Bean & Mushroom Cassoulet

with Cheese, Root Vegetables and Ciabatta Toasts

15 minCalorie Smart • High Protein • Low Carb • Source of Fibre

Oven-Baked Chorizo and Tomato Risotto

with Italian Style Cheese, Rocket and Balsamic Drizzle

40 minPrepped in 10 • Family Friendly

Peri Peri Chicken Breast Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

45 minFamily Friendly • High Protein • Prepped in 10 • Low Carb

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach

25 minHigh Protein • Medium Spice • Calorie Smart • Low Carb • Customer Favourite • Source of Fibre

Super Quick Chorizo and Tomato Spaghetti

with Cheese, Rocket and Chilli

15 min

Middle Eastern Style Chermoula Pork

with Pepper, Carrot, Greek Style Cheese and Rice

20 min

Sausages and Bratkartoffeln Inspired Potatoes

with Caramelised Onions and Apple-Walnut Salad

20 minLow Carb

West African Style Spiced Chicken Thighs

with Mint Bulgur Wheat and Pomegranate Sauce

25 minNew

Chorizo and Yellow Courgette Pan-Fried Gnocchi

with Veggie 'Nduja Sauce and Balsamic Dressed Rocket

20 minPasta • Very Hot • Source of Fibre • New

Sweet Potato and Refried Bean Burrito Bowl

with Chipotle, Soured Cream and Cheese

25 minCalorie Smart • Veggie • Very Hot • Source of Fibre

Cheesy Gochujang Black Bean Quesadillas

with Tomato and Baby Gem Salad

25 minVeggie • Source of Fibre • Medium Spice

Simple Stovetop Veggie 'Nduja Mac & Cheese

with Tomato and Baby Leaf Balsamic Salad

20 minVeggie • Very Hot

Blair's Tartan Army Mexican Style Spiced Soup

with Ciabatta, Corn, Butter Beans and Sweet Potato

20 minVeggie • Medium Spice • Customer Favourite • Source of Fibre

Veggie Peanut Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli

20 minCalorie Smart • Veggie • Source of Fibre

Halloumi Steaks and Passion Fruit & Coriander Salsa

with Spiced Chips and Tomato-Baby Leaf Salad

35 minVeggie • Medium Spice • New • Low Carb

Seasonal Hero

Summer Bean Ratatouille and Rice

with Aubergine, Courgette and Cheese

35 minVeggie • Calorie Smart • Source of Fibre • New

Sweet Potato, Ginger & Garlic Tofu Stew

with Lime and Spinach

35 minVeggie • Source of Fibre

Sunshine Dining

Loaded Cheesy Veggie Burger and Fries

with Caramelised Onion, Burger Sauce and Baby Leaf Salad

40 minVeggie • Source of Fibre

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

20 minCalorie Smart • Veggie

Arrabbiata Style Spinach and Ricotta Tortelloni

with Wild Rocket, Chilli Flakes and Cheese

15 minCalorie Smart • Veggie • Medium Spice • Source of Fibre

Speedy Tomato Cajun Chicken

with Spinach, Green Beans and Mashed Potato

20 minHigh Protein • Medium Spice • Calorie Smart • Low Carb • Source of Fibre

Teriyaki-Sambal Chicken Donburi

with Garlic Rice, Pea Pods and Pickled Carrot

35 minHigh Protein • Calorie Smart • Customer Favourite

Warm Butternut Squash and Chorizo Salad

with Ciabatta Croutons and Greek Style Cheese

45 minCalorie Smart • Low Carb • Source of Fibre

Sausage, Apple and Root Veg Traybake

with Mashed Potatoes and Red Wine Jus

40 minFamily Friendly • Calorie Smart • Source of Fibre

Pesto Baked Basa and Warm Tomato Salsa

with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad

40 minPescatarian • Calorie Smart • Low Carb • Customer Favourite • Source of Fibre

Family Favourite Thyme Roasted Chicken

with Roasted Veg and Chilli Glaze

50 minCalorie Smart • Family Friendly • High Protein • Source of Fibre

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad

30 minHigh Protein • Medium Spice • Calorie Smart • Source of Fibre

Cheesy Mash Topped Rich Pork Pie

with Green Beans

45 minFamily Friendly • High Protein • Chef's Choice • Source of Fibre

Seared Chicken on Cashew & Miso Braised Chickpeas

with Courgette, Spinach, Greek Style Cheese and Pumpkin Seeds

30 min50g+ Protein • Low Carb • New • Source of Fibre

50g+ Protein

Mediterranean Style Chicken Thighs

with Garlic Bulgur Wheat, Rocket and Spinach

25 min50g+ Protein

Double Protein

21 Day Aged Rump Steak and Bacon Smashed Potatoes

with Slow Roasted Tomatoes, Parmigiano Reggiano and Pumpkin Seed Salad

35 minCarb Smart • Customer Favourite

Premium Twist

Herby Lamb Steak and Garlic Butter

with Cheesy Smashed Potatoes, Green Beans and Flaked Almonds

45 minHigh Protein • Calorie Smart • Source of Fibre • Low Carb

Premium Twist

Roasted Salmon and Creamy Chive & Pea Tagliatelle

with Tenderstem® Broccoli and Garlic Baguette

25 minPrepped in 10 • Pescatarian • New

Double Protein

Chipotle Pulled Chicken and Chorizo Quesadillas

with Soured Cream Potatoes and Avocado & Tomato Salad

45 minCustomer Favourite

Premium Twist

Serrano Wrapped Chicken and Cheesy Truffle Potatoes

with Creamy Chive Sauce, Garlicky Broccoli and Roasted Tomatoes

45 minHigh Protein • Carb Smart • Source of Fibre • Low Carb • Customer Favourite

Double Protein

Thai Style Sea Bream Parcels & Sweet Chilli King Prawns

with Lemongrass Rice, Sesame Tenderstem® Broccoli and Peanuts

35 minPescatarian • High Protein • Medium Spice • Source of Fibre • New

Sunshine Dining

Greek Style Chicken and Halloumi BBQ Skewers

with Naan Flatbreads, Mint Yoghurt and Tomato-Baby Leaf Salad

45 min

Double Protein

Crispy Bacon Beef Burger and Creamy Truffle Sauce

with Rosemary Fries and Pesto Dressed Baby Leaf Salad

45 minCustomer Favourite

Premium Twist

Pulled Teriyaki Fable Mushroom Bao

with Pickled Slaw Salad, Peanuts and Sesame Wedges

35 minVeggie • Source of Fibre

Bestseller

Korma Baked Basa and Chips

with Garlic Butter Peas, Broccoli and Mango Chutney

35 minFamily Friendly • Calorie Smart • High Protein • Source of Fibre • Pescatarian

Bestseller

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • Source of Fibre • 50g+ Protein

Bestseller

Loaded Beef Chilli Nachos

with Soured Cream, Cheddar and Tomato

15 minSource of Fibre

Bestseller

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad

20 minCalorie Smart • Source of Fibre • Low Carb

Bestseller

Marry Me Chicken

with Sun-Dried Tomato Cream Sauce and Mashed Potato

40 minHigh Protein • Calorie Smart • Source of Fibre

Bestseller

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes, Savoy Cabbage and Peas

45 minHigh Protein • Calorie Smart • Source of Fibre • Low Carb

Bestseller

Banging Bacon, Mustard and Mushroom Pie

with Mashed Potato Top

50 minCalorie Smart • Source of Fibre

Bestseller

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad

15 min

Bestseller

Buffalo Style Chicken Salad

with Roasted Potatoes, Croutons and Italian Style Cheese

40 minHigh Protein • Medium Spice

Bestseller

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips

40 minFamily Friendly • Source of Fibre

Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

45 minEgg(s) not included • Veggie • Source of Fibre

Bestseller

Korma Spiced Paneer and Pepper Skewers

with Cumin Seed Chips and Baby Leaves

35 minVeggie

Bestseller

Tex-Mex Style Beef Enchilada Inspired Lasagne

with Green Pepper and Rocket

45 min

Bestseller

Crispy Bacon & Aubergine Parmigiana Inspired Salad

with Roasted Potatoes and Rocket

40 minCalorie Smart • Source of Fibre

Bestseller

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans

40 minCalorie Smart • Pescatarian • High Protein • Source of Fibre

Bestseller

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart • Source of Fibre

Bestseller

Pan-Fried Pork Steak and Mustard Tarragon Sauce

with Roast Potatoes, Carrots and Radishes

45 minHigh Protein • Calorie Smart • Source of Fibre

Bestseller

Beef Cheeseburger Loaded Jacket Potato

with Burger Sauce, Caramelised Onion and Baby Leaf Salad

45 minFamily Friendly • High Protein

Spiced Halloumi Steak and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Bestseller

Creamy Chicken à la Normande

with Apples, Green Beans and Garlic Mash

45 minHigh Protein • Calorie Smart

Recipe archive Check out our cookbook!