Menu for Sep 13 - 19

Premium Twist

Buffalo Style Fried Chicken Burger

with Fries, Corn on the Cob and Blue Cheese & Pear Slaw

45 minEgg(s) not included • Medium Spice • High Protein • Customer Favourite

Double Protein

Ultimate Chicken and Bacon Linguine Alfredo

with Pesto Caprese Style Salad and Parmigiano Reggiano

30 minFamily Friendly • High Protein • Customer Favourite

Back to School

Ultimate Parmigiano Crumbed Chicken Schnitzel

with Mustard Cream Sauce and Bacon & Truffle Crispy Potato Slices

45 minEgg(s) not included • High Protein • Customer Favourite

A Taste of India

Ultimate Matar Saag Paneer and Garlic Naan

with Ginger Rice, Coriander and Flaked Almonds

40 minVeggie • Customer Favourite

Chicken in Creamy Peppercorn Sauce

with Mash, Roasted Carrots and Tenderstem®

40 minFamily Friendly • High Protein • Calorie Smart • Customer Favourite

Honey Roasted Chicken and Beetroot Salad

with Potatoes and Greek Style Cheese

40 minCalorie Smart • High Protein • New

Bestseller

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

45 minFamily Friendly • Prepped in 10 • Low Carb • New

Oven-Baked Truffle and Double Mushroom Risotto

with Roasted Garlic and Rocket

40 minCalorie Smart • Veggie

Italian Style Sausages and Pesto Roasted Veg

with Balsamic Dressed Rocket Salad

35 minNew • Family Friendly

Pork Polpette in Rich Tomato Sauce

with Rigatoni, Peas, Spinach and Cheese

35 minFamily Friendly

Bestseller

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb

40 minFamily Friendly • Veggie

Premium Ingredient

Monkfish in Béarnaise Inspired Butter Sauce

with Cheesy Bacon Hasselback Potatoes, Samphire, Asparagus and Peas

45 minCalorie Smart • New • High Protein • Carb Smart • Low Carb

Premium Ingredient

Rosemary and Walnut Crusted Lamb Steak

with Buttery Mash, Roasted Carrots and Creamed Spinach

40 minHigh Protein • Carb Smart

Spaghetti and Veggie Rich Lentil Ragu

with Pesto, Garlic Ciabatta and Rocket

30 minVeggie • New

One Pan Hoisin Lamb Udon Stir-Fry

with Young Pea Pods, Mushrooms, Bell Pepper and Lime

25 minCalorie Smart • High Protein

Falafels in Harissa Sauce

with Sweet Potato, Bulgur Wheat and Yoghurt

35 minVeggie • Medium Spice • Climate Conscious

Creamy Parma Ham & Parmigiano Filled Pasta

with Pesto, Peas and Courgette

25 minFamily Friendly • Calorie Smart • Low Carb

Back to School

Super Quick Tex-Mex Style Pork Tacos

with Bell Pepper, Baby Leaves and Soured Cream

15 minFamily Friendly

Back to School

Speedy Thai Style Beef Stir-Fry and Jasmine Rice

with Baby Corn, Young Pea Pods and Sesame Seeds

15 minFamily Friendly • High Protein • Medium Spice

One Pan Sesame-Ginger Miso Pork Udon

with Mushrooms and Young Pea Pods

15 minHigh Protein • Calorie Smart • Low Carb

One Pot Creamy Leek and Butter Bean Pesto Soup

with Spinach and Garlic Bread

25 minVeggie • Low Carb

Handmade Spiced Fish Cakes

with Sweet Potato Chips and Lemon Rocket Salad

55 minPescatarian

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods

15 minMedium Spice • Customer Favourite

Back to School

Yi Mein Inspired Longevity Noodles

with Portobello Mushrooms, Spring Onion and Crispy Onions

25 minCalorie Smart • Veggie • Family Friendly

Warming Harissa, Black Bean and Sweet Potato Bowl

with Spinach, Flaked Almonds and Yoghurt

45 minVery Hot • Veggie • Customer Favourite

Bestseller

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad

45 minFamily Friendly

Premium Ingredient

Hoisin Pulled Pork Tacos and Fries

with Corn Cobs, Slaw, Peanuts, Pickled Cucumber and Spring Onion

45 minHigh Protein • Customer Favourite

Herby Sausage Spaghetti Bolognese

with Cheese, Sliced Mushrooms and Rocket

35 minPrepped in 10 • Customer Favourite

A Taste of Goa

Goan Tonak Inspired Prawn and Bean Curry

with Rice and Spinach

35 minPescatarian • New

Middle Eastern Style Roasted Veg Salad

with Harissa, Greek Style Cheese and Pecan Nuts

35 minVeggie • New • Climate Conscious

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw

40 minCalorie Smart • Pescatarian • Climate Conscious • Low Carb

Red Wine Lamb Ragu and Linguine

with Courgette, Cheese and Rocket

25 minFamily Friendly • High Protein

Caribbean Style Pineapple Chutney Chicken

with Pepper, Couscous, Soured Cream and Rocket

25 minFamily Friendly • High Protein • Calorie Smart • Low Carb

Middle Eastern Style Chermoula Pork

with Pepper, Carrot, Greek Style Cheese and Rice

20 min

Super Quick Curried Beef Couscous Bowl

with Spinach, Raita Inspired Cucumber Yoghurt and Crispy Onions

15 minHigh Protein

Pan-Fried Halloumi and Pesto Drizzle

with Mediterranean Inspired Roasted Vegetables

45 minVeggie • Prepped in 10 • Customer Favourite • Family Friendly

Soy and Ginger Baked Basa

with Warm Roasted Veg Salad

40 minPescatarian • Calorie Smart • Low Carb • High Protein • Customer Favourite

Bestseller

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta

20 minHigh Protein • Medium Spice • Calorie Smart • Low Carb

Bestseller

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts

30 minMedium Spice • Calorie Smart • Veggie • Low Carb • Climate Conscious

Premium Ingredient

21 Day Aged Rump Steak & Truffled Bacon Dauphinoise

with Red Wine Jus, Garlicky Broccoli & Baby Plum Tomatoes and Chives

40 minHigh Protein • Carb Smart • Customer Favourite • Low Carb

Bestseller

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad

20 minFamily Friendly • High Protein • Low Carb • Customer Favourite

A Taste of Goa

Goan Chicken Xacuti Inspired Curry

with Spinach, Rice and Peas

35 minMedium Spice • New • High Protein

Super Quick Bulgogi Chicken Stir-Fry

with Noodles and Young Pea Pods

15 minFamily Friendly • High Protein • Calorie Smart • Medium Spice

A Taste of Goa

Goan Ambat Inspired Cauliflower and Cashew Curry

with Green Beans and Rice

40 minVeggie • New

Thai Style Spiced Chicken and Satay Sauce

with Rice, Roasted Young Pea Pods and Pickled Carrot Ribbons

20 minHigh Protein

Premium Ingredient

Duck à l'Orange and Spring Onion Mash

with Roasted Carrots and Tenderstem® Broccoli

35 minHigh Protein

Peri Peri Chicken Fajita Style Tacos

with Cheese and Sweet Chilli Mayo

20 minHigh Protein

Quick Spicy Chicken and Pepper Bulgur

with Tenderstem® Broccoli and Yoghurt

20 minVery Hot • Calorie Smart • High Protein

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart

Honey Miso Mushroom Beef and Pork Mince

with Jasmine Rice and Sesame Seeds

20 minHigh Protein

Recipe archive Check out our cookbook!