Menu for May 30 - Jun 05

Creamy Chicken Curry and Rice

with Hidden Veg: Sweet Potato and Bell Pepper

40 minBlender Needed

A Taste of Greece

Spanakopita Inspired Sigara Böreği

with Rocket Salad and Chips

40 minVeggie

Roasted Chicken in Red Wine Mushroom Sauce

with Garlic Mash and Honey Roasted Carrots

45 minHigh Protein • Calorie Smart

Salmon in Creamy Cajun Sauce

with Roast Potatoes, Baby Leaf and Carrot Ribbon Salad

40 minCalorie Smart • Pescatarian • Very Hot

Mediterranean Inspired Chicken and Jewelled Rice

with Rocket, Courgette and Yoghurt Sauce

25 minHigh Protein

Speedy Sausage Rigatoni

with Mushrooms, Spinach and Cheese

20 min

Super Quick Coconut Tikka Dal

with Basmati Rice, Peas, Spinach and Crispy Onions

10 minVeggie

Seasonal Hero

Butterflied Chicken and Kumato Tomato Salad

with Garlic Butter Potatoes, Cheese and Sun-Dried Tomato Dressing

40 minCalorie Smart • High Protein • Low Carb • New

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart • High Protein • Customer Favourite

Kid's Kitchen

Sweet Chilli Fried Chicken Tortillas

with Kiwi Salsa, Chips and Zesty Slaw

35 minFamily Friendly

One Pot Hoisin Chicken and Mushroom Udon Broth

with Indonesian Style Spices, Fresh Green Veg, Honey and Soy

25 minLow Carb • High Protein

A Taste of Italy

Summery Crispy Serrano Ham and Lemon Risotto

with Leek and Wild Rocket

45 minCalorie Smart • New

A Taste of Portugal

Portuguese Bifana Inspired Pork Sando

with Caramelised Onions, Peppers and Peri Peri Potatoes

45 min

Oven-Baked Glazed Paprika Chicken

with Roasted Pepper, Courgette and Spiced Rice

35 minFamily Friendly • High Protein

Presto Pesto Chicken and Pea Spaghetti

with Cheese and Rocket

15 minFamily Friendly

Peri Peri Sweet Potato and Black Bean Enchiladas

with Creamy Sweetcorn Topping and Baby Leaf Salad

45 minVeggie • New

Hoisin Beef, Pork and Mixed Veg Stir-Fry

with Egg Noodles

30 minFamily Friendly • High Protein • Customer Favourite

Peri Peri Chicken Fillet Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

35 minFamily Friendly • High Protein • Prepped in 10 • Low Carb

Classic Meat-Free Mince Spag Bol

with Cheese, Mushrooms and Wild Rocket

30 minVeggie • High Protein

Easy Honey Mustard Sausage & Pear Traybake

with Fig & Balsamic Roasted Veg and Greek Style Cheese

40 minPrepped in 10 • Low Carb

Tabasco® Sauce

Chorizo and Charred Pepper Thin-Crust Pizza

with TABASCO® Sauce Drizzle, Mozzarella and Rocket

30 min

Salmon and Creamy Mustard-Chive Sauce

with Braised Red Cabbage and Roast Potatoes

40 minCalorie Smart • Pescatarian

Seasonal Hero

Black Garlic, Crispy Kale and Jersey Royal Traybake

with Veggie 'Nduja Yoghurt, Balsamic Glaze and Greek Style Cheese

35 minVeggie • Calorie Smart • Medium Spice • New

A Taste of Spain

Beef Albóndigas and Butter Bean Stew

with Homemade Pan con Tomate

35 minHigh Protein

'Nduja Red Pepper Ravioli in Creamy Mushroom Sauce

with Balsamic Dressed Baby Leaf Salad

25 minCalorie Smart

Quick Creamy Prawn and Pea Rigatoni

with Charred Courgette and Lemon

20 minFamily Friendly • Pescatarian

Halloumi and Refried Bean Tacos

with Baby Gem Lettuce, Tomato Salsa and Chipotle Mayo

20 minMedium Spice • Veggie

Seasonal Hero

Greek Inspired 21 Day Aged Rump Steak Salad

with Sweet Potato Fries, Kumato Tomatoes and Greek Style Cheese

40 minHigh Protein • Customer Favourite

Loaded Chipotle Pulled Chicken Rice Bowl

with Cheddar, Pickled Onion and Salad

20 min

Premium Twist

Quick Tandoori Spiced Paneer Rice Bowl

with Curried Houmous, Kachumber Salad and Cashews

25 minVeggie • Family Friendly • New

Street Food Festival

Smoky BBQ Pulled Pork Bao

with Cheesy Sweet Potato Fries and Slaw

40 minMedium Spice • Customer Favourite

Double Protein

Ultimate Triple Cheese Chorizo Mac and Cheese

with Garlic Baguette and Baby Leaf & Tomato Salad

15 min

Cajun Pork and Veg on Herby Bulgur

with Bell Pepper, Spinach and Chives

40 minVery Hot • High Protein • Calorie Smart

Bestseller

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese

20 minFamily Friendly

Seasonal Hero

21 Day Aged Sirloin Steak in Garlic & Chive Butter

with Cheesy Bacon Hasselback Jersey Royals and Tomato Salad

50 minLow Carb

Thai Style Pork Belly Noodles

with Sweet Chilli Garlic Spiced Sauce

25 minHigh Protein • Calorie Smart • Medium Spice • New

Quick Greek Style Oregano Chicken Pasta Salad

with Mint Yoghurt, Cucumber and Lemon

20 minCalorie Smart • High Protein • Low Carb

Italian Style Pork and Oregano Sausage Meatballs

with Bell Pepper, Tomato & Spinach Sauce, Cheese and Mash

20 minFamily Friendly • Calorie Smart

Bestseller

Presto Pesto Pea Rigatoni

with Spinach and Roasted Tomatoes

20 minFamily Friendly • Veggie

Bestseller

Peri Peri Chicken Burger and Wedges

with Sriracha Mayonnaise, Tomato and Baby Leaf Salad

35 minMedium Spice

Premium Twist

Sun-Dried Tomato Salmon

with Cheesy Garlic Potatoes, Roasted Tomatoes and Green Beans

40 minPescatarian • Carb Smart • Customer Favourite

Premium Ingredient

Pulled Beef Ragu Lasagne

with Garlic Bread, Béchamel, Cheese and Balsamic Wild Rocket Salad

1 hour

Premium Twist

Herby Crumbed Haddock and Salt & Vinegar Chips

with Buttery Minted Greens and Homemade Tartare Sauce

35 minFamily Friendly • Pescatarian • Calorie Smart

Bestseller

Chermoula Lamb Koftas and Balsamic Fig Sauce

with Herby Roasted Potatoes and Tomato & Rocket Salad

45 minCalorie Smart

Premium Ingredient

Monkfish and Prawns in Cheesy Mornay Style Sauce

with Garlic Baguettes, Asparagus, Tenderstem®, Mash and Chives

35 minPescatarian

Bell Pepper, Mushroom and Chorizo Linguine

with Cheesy Sun-Dried Tomato Sauce

25 min

Sticky Spiced Butterflied Chicken

with Garlic Aioli Potatoes and Balsamic Glazed Apple Salad

20 minCalorie Smart • Medium Spice • High Protein • Low Carb

Bestseller

15 Minute Butter Chicken Masala

with Baby Spinach, Green Beans and Rice

15 minFamily Friendly • High Protein

A Taste of Italy

Tuscan Ribollita Inspired Soup

with Butter Beans, Sweet Potato, Spinach and Ciabatta Dippers

20 minVeggie

Quick Pork and Peanut West African Style Stew

with Bell Pepper, Spinach and Peanuts

15 min

Elevate for Adults

Family Favourite Beef Bolognese Risotto

For Adults: Add Balsamic Drizzle, Chilli Flakes and Tomato-Rocket Salad

35 minFamily Friendly

Thai Style Chicken Noodles

with Green Beans and Pepper

20 minFamily Friendly • High Protein • Calorie Smart

Speedy Gochujang Chicken Noodles

with Beans, Pepper and Lime, Soy & Honey Sauce

20 minFamily Friendly • High Protein • Calorie Smart

Crispy Serrano Ham and Charred Courgette Salad

with Herby Roasted Potatoes, Croutons and Baby Leaves

35 minCalorie Smart

Gambas Pil Pil Inspired Prawns

with Basmati Rice, Spinach and Peppers

30 minCalorie Smart • Medium Spice

Beef and Guinness® Chilli Loaded Nachos

with Soured Cream, Tomato Salsa and Cheese

20 minMedium Spice

Butternut, Sage and Blue Cheese Stovetop Risotto

with Pumpkin Seeds and Rocket

45 minVeggie • Blender Needed

Street Food Festival

Burrito Inspired Cheeseburger

with Chips, Lime Dressed Tomato Salad and Zesty Mayo

35 minFamily Friendly • New

Creamy Korma Lentils and Sweet Potato

with Roasted Tomatoes, Mango Chutney and Garlic Ciabatta

35 minVeggie • Customer Favourite

Bestseller

Speedy Chipotle Bean Chilli

with Rice and Soured Cream

20 minVery Hot • Veggie

Quick Sticky Tandoori Spiced Cauliflower Salad

with Chickpeas and Yoghurt Dressing

25 minVeggie • Calorie Smart • Medium Spice • Low Carb

Easy Peasy Pumpkin and Sage Girasoli

with Creamy Pesto Sauce, Peas and Mushrooms

10 minVeggie

Italian Inspired Sausage Naanizza

with Tomato and Rocket Salad

30 minFamily Friendly

Moroccan Style Chicken and Roast Sweet Potato Stew

with Couscous, Greek Style Cheese and Yoghurt

20 min

Bestseller

Sticky Honey Indonesian Style Beef Rice Bowl

with Pak Choi, Cabbage and Carrot

20 minFamily Friendly • High Protein • Calorie Smart

Cheesy Caramelised Onion and Mushroom Gratin

with Garlicky Cabbage

40 minVeggie

Spaghetti alle Cozze: White Wine Mussel Spaghetti

with Garlic, Courgette and Fresh Rocket

20 minHigh Protein

A Taste of Italy

Chicken alla Cacciatora and Roast Potatoes

with Mushroom, Olives and Green Beans

40 minHigh Protein • Calorie Smart • New

Baked Basa and Homemade Hot Honey Chilli Oil

with Chips and Sambal Slaw

40 minCalorie Smart • Pescatarian • Medium Spice • Low Carb

Seasonal Hero

Kumato Tomato and Goat's Cheese Tart

with Creamy Pesto Base, Balsamic Onions and Wild Rocket

40 minVeggie • New

Bestseller

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion

30 minFamily Friendly

Fragrant Lemongrass Pork and Pepper Stir-Fry

with Basmati Rice and Pickled Cucumber Salad

20 minCalorie Smart

Creamy Double Mushroom Penne

with Red Onion and Italian Style Cheese

35 minVeggie

Quick Cheesy Harissa Chickpea Taquitos

with Avocado and Baby Leaf Salad

20 minVeggie • Medium Spice • Customer Favourite

Sri Lankan Style Cauliflower and Coconut Curry

with Tamarind Chutney and Basmati Rice

40 minVeggie • Calorie Smart

Bestseller

Herby Creamy Tomato Chicken Penne

with Mushrooms, Spinach and Cheese

30 minHigh Protein

Hilltop Honey

Tex-Mex Style Pork and Bean Chilli

with Courgette, Tostada Dippers and Soured Cream

25 minPrepped in 10 • Medium Spice

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese

35 minHigh Protein • Low Carb

Anhui Bang Tofu and Cabbage Stir-Fry

with Pea Pods and Buttery Garlic Egg Fried Rice

40 minVeggie

Recipe archive Check out our cookbook!