Menu for Jul 18 - 24

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa

20 minHigh Protein • Calorie Smart

BBQ Beef and Pork Cheeseburger

with Red Leicester, Wedges and Garden Salad

40 minFamily Friendly • Chef's Choice

Easy Pork Chilli Burrito Bowl

with Tomato Salsa, Avocado, Yoghurt and Cheese

20 min

Layered Creamy Chicken Pasta Bake

with Tomato Sauce, Charred Courgette, Peppers and Cheese

45 minFamily Friendly • High Protein

Cosy Coronation Chicken Pie and Roasted Carrots

with Mash Top, Peas and Mango Chutney

40 minFamily Friendly • High Protein

Red Thai Style Sweet Potato Curry and Zesty Rice

with Baby Spinach and Peas

35 minFamily Friendly • Veggie

Kid's Kitchen

Build Your Own: Oregano Chicken Gyros

Put together individually and enjoy together!

40 minHigh Protein • Family Friendly

Elevate for Adults

Family Favourite Pork Polpette Topped Naanizza

For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad

30 minFamily Friendly

Hidden Veg

Cheesy Piggy Pie and Peas

with Hidden Veg: Carrot, Onion and Lentils

45 minFamily Friendly • Blender Needed

Taste of Middle East

Chermoula Chicken on Caramelised Onion Lentils

with Roasted Pepper, Greek Style Cheese and Rocket

35 minVery Hot • High Protein • Low Carb • 50g+ Protein

Taste of Middle East

Chermoula Pork Koftas and Greek Style Fries

with Roasted Garlic Yoghurt and Lemon Dressed Salad

40 minHigh Protein • Calorie Smart • Low Carb • Customer Favourite

Taste of Middle East

Harissa Beef Stuffed Courgettes

with Tomato & Parsley Couscous and Greek Style Yoghurt

35 minHigh Protein • Medium Spice

Taste of Middle East

Albaloo Polo Inspired Sour Cherry & Lamb Rice

with Yoghurt, Caramelised Onion and Dried Cranberries

20 minCalorie Smart • New • Medium Spice • Source of Protein

Taste of Middle East

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese

35 minLower Carb • Calorie Smart • Veggie • Medium Spice • Veggie Protein • Source of Protein

Picnic Selection

Fig Jam and Serrano Ham Panzanella Salad

with Thyme Roasted Potatoes and Homemade Croutons

40 minCalorie Smart

Seasonal Hero

Baked Chicken Thighs and Summer Bean Almond Salad

with Roasted Salad Potatoes, Greek Style Cheese and Courgette

45 min50g+ Protein • Low Carb

Caribbean Style Jerk Chicken Thighs

with Honey Lime Wedges and Tangy Slaw

40 minCustomer Favourite

Honey Mustard Chicken & Thyme Bread Sauce

with Apple-Savoy Cabbage and Roast Potato Chunks

40 minHigh Protein • New

Picnic Selection

Creamy Veggie 'Nduja, Sweet Potato and Onion Tart

with Greek Style Cheese, Flaked Almonds and Salad

45 minVeggie • Very Hot • High Fibre • New

Seasonal Hero

Green & Yellow Courgette Cheesy Summer Tart

with Rocket & Tomato Salad

45 minVeggie • Source of Fibre

Bavarian Style Pork Belly and Homemade Apple Sauce

with Braised Cabbage, Red Wine Jus and Mash

45 minCalorie Smart • High Protein

Confit Duck in Sticky Fig Sauce

with Cheesy Roast Potatoes and Steam-Fried Greens

45 min50g+ Protein

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Pea Pods and Kiwi Salsa

35 minCalorie Smart • Pescatarian

Baked Basa and Creamy Pesto Pasta

with Spinach, Green Beans and Cheese

35 minHigh Protein • Pescatarian

Malaysian Prawn Kapitan Style Curry and Jasmine Rice

with Roasted Sweet Potato, Green Beans and Coconut Milk

20 minPescatarian

Traybake Prawn and Pepper Fajitas

with Greek Style Cheese, Rocket and Wedges

35 minPrepped in 10 • Pescatarian • Source of Protein

Peri Peri and Creme Fraiche Beef Pasta

with Mushrooms and Spinach

10 minHigh Protein

15 Minute Thai Green Style Chicken Curry

with Baby Spinach, Peas and Fragrant Jasmine Rice

15 minHigh Protein • Calorie Smart

Super Quick Cheeseburger Inspired Rice Bowl

with Burger Sauce Rocket Slaw, Cheese and Crispy Onions

15 minFamily Friendly

Easy Peasy Zanzibar Style Chicken

with Basmati Rice, Broad Beans and Green Beans

15 minHigh Protein

Creamed Cajun Chicken and Corn Rice Bowl

with Spinach, Rice and Peas

10 minMedium Spice

Easy Peasy Buffalo Inspired Pork Rice Bowl

with Hot Sauce and Soured Cream Corn & Lime Slaw

10 min

Curried Roasted Veg and Sausage Traybake

with Potatoes, Mango Chutney and Mayo

40 minPrepped in 10

Put Your Feet Up Goan Style Chicken Traybake

with Cumin Potatoes and Pineapple Slaw

35 minPrepped in 10 • Source of Protein • High Protein

Speedy Peri Peri Chicken Thighs and Spiced Chickpeas

with Ciabatta, Rocket and Lemon Mayo

15 min

Speedy Beef and Red Wine Open Pie

with Carrot, Green Beans and Cheese

25 minHigh Protein • Calorie Smart

Easy Peasy Chorizo Linguine

with Peas and Balsamic Glaze

15 min

Seasonal Hero

Chorizo and Yellow Courgette Pan-Fried Gnocchi

with Veggie 'Nduja Sauce and Balsamic Dressed Rocket

20 minPasta • Very Hot • Family Friendly

Kid's Kitchen

Build Your Own: Asian Style Crispy Chicken & Rice

Put together individually and enjoy together!

25 minNew

Swedish Style Creamy Dill Chicken

with Sautéed Mushrooms, Buttery Cabbage and Mashed Potato

20 min50g+ Protein

Air Fryer Recipe

Air Fryer Miso Peanut Chicken Udon Noodles

with Green Beans, Bell Pepper and Lime

25 minAir Fryer Friendly • High Protein • New

Air Fryer Recipe

West African Style Air Fryer Beef Skewers

with Spiced Tomato Bulgur, Red Cabbage Slaw and Aioli

20 minAir Fryer Friendly • New • High Protein

Air Fryer Recipe

Air Fryer Peri Peri Pork Steak and Herby Potatoes

with Tenderstem® Broccoli, Baby Plum Tomatoes and Aioli

25 minAir Fryer Friendly • Calorie Smart • New • High Protein

Yi Mein Inspired Longevity Noodles

with Portobello Mushrooms, Spring Onion and Crispy Onions

25 minCalorie Smart • Veggie

Speedy Chipotle Bean Chilli

with Rice and Soured Cream

20 minVery Hot • Veggie

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Chickpeas

20 minCalorie Smart • Veggie • Source of Fibre • Veggie Protein

Spinach and Ricotta Tortelloni in Spicy Cajun Sauce

with Charred Courgette and Pepper

30 minVeggie • Very Hot

Harissa Butternut Squash Tacos

with Oregano Chips and Greek Style Salad Cheese

45 minVeggie • Medium Spice

Halloumi Thai Red Style Curry

with Jasmine Rice, Pea Pods and Baby Spinach

10 minVeggie • Medium Spice

Seasonal Hero

Summer Bean Ratatouille and Rice

with Aubergine, Courgette and Cheese

35 minVeggie • Calorie Smart

Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

with Garlic Rice, Crispy Onions and Stir-Fried Greens

30 minVeggie

Peri Peri Meat-Free Cheeseburger Inspired Bowl

with Salad, Potatoes and Burger Sauce

20 minVeggie • Calorie Smart • New • Veggie Protein

Quick Curried Roasted Chickpea Salad

with Mango Dressing

25 minVeggie • Source of Fibre • Calorie Smart • Veggie Protein

Bulgogi Chicken Stir-Fry

with Noodles and Green Beans

20 minFamily Friendly • High Protein • Calorie Smart

Speedy Ginger, Lime and Garlic Coconut Chicken

with Baby Corn, Spinach and Basmati Rice

20 minHigh Protein • Calorie Smart

Peri Peri Chicken and Chips

with Lemon Dressed Salad and Zesty Mayo

40 minCalorie Smart • Medium Spice • High Protein

Middle Eastern Style Lamb Meatballs in Cherry Sauce

with Chermoula Spice, Bulgur Wheat and Spinach

25 minCalorie Smart • High Protein • Medium Spice

Cured Ham Tortelloni in Veggie 'Nduja Sauce

with Charred Courgette and Rocket

20 minCalorie Smart • Very Hot • Source of Protein

Greek Style Lemon and Herb Chicken Salad

with Roast Potatoes and Pumpkin Seeds

40 minCalorie Smart • High Protein

Lamb Rogan Josh Pilaf

with Green Beans, Mango Chutney and Yoghurt

20 minCalorie Smart • Medium Spice • Customer Favourite • Source of Protein

Lemon and Herb Barramundi in Garlic Butter

with Roast Potatoes, Broccoli and Peas

35 minPescatarian • Calorie Smart • High Protein

Cajun Spiced Chicken and Chive Dressing

with Crushed Roasted Potatoes and Cavolo Nero

45 minVery Hot • High Protein • Calorie Smart

Red Wine, Mushroom and Beef Rigatoni

with Spinach and Chilli Flakes

10 minMedium Spice • High Protein

Pesto Chicken Traybake and Garlic Rice

with Roasted Pepper and Baby Plum Tomatoes

35 minFamily Friendly • Prepped in 10 • High Protein

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese

35 minHigh Protein • 50g+ Protein

Quick Beef & Bean Chilli

with Pepper, Spinach and Cheese

25 minFamily Friendly • 50g+ Protein

Warm Cajun Spiced Sweet Potato Salad

with Avocado and Greek Style Cheese

45 minVeggie • Very Hot • Veggie Protein

Bestseller

Korma Baked Basa and Chips

with Garlic Butter Peas, Broccoli and Mango Chutney

35 minFamily Friendly • Calorie Smart • High Protein • Pescatarian

Bestseller

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • 50g+ Protein

Bestseller

Loaded Beef Chilli Nachos

with Soured Cream, Cheddar and Tomato

15 min

Bestseller

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad

20 minCalorie Smart • Source of Protein

Bestseller

Marry Me Chicken

with Sun-Dried Tomato Cream Sauce and Mashed Potato

40 minCalorie Smart • 50g+ Protein • High Protein

Bestseller

Chicken in Creamy Tarragon Sauce

with Roasted Potatoes, Savoy Cabbage and Peas

45 minHigh Protein • Calorie Smart

Bestseller

Banging Bacon, Mustard and Mushroom Pie

with Mashed Potato Top

50 minCalorie Smart

Bestseller

Cheeseburger Inspired Beef Quesadillas Rapidas

with Apple and Baby Leaf Salad

15 min

Bestseller

Buffalo Style Chicken Salad

with Roasted Potatoes, Croutons and Italian Style Cheese

40 minHigh Protein • Medium Spice

Bestseller

Cumberland Sausages in Mustard Cream Sauce

with Roasted Roots and Herby Chips

40 minFamily Friendly

Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

45 minEgg(s) not included • Veggie

Korma Spiced Paneer and Pepper Skewers

with Cumin Seed Chips and Baby Leaves

35 minVeggie

Tex-Mex Style Beef Enchilada Inspired Lasagne

with Green Pepper and Rocket

45 min

Bestseller

Crispy Bacon & Aubergine Parmigiana Inspired Salad

with Roasted Potatoes and Rocket

40 minCalorie Smart

Bestseller

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans

40 minCalorie Smart • Pescatarian • High Protein

Bestseller

Bangers, Mash and Leek & Chive Sauce

with Green Beans

35 minFamily Friendly • Calorie Smart

Bestseller

Pan-Fried Pork Steak and Mustard Tarragon Sauce

with Roast Potatoes, Carrots and Radishes

45 minHigh Protein • Calorie Smart

Bestseller

Beef Cheeseburger Loaded Jacket Potato

with Burger Sauce, Caramelised Onion and Baby Leaf Salad

45 minFamily Friendly • High Protein

Bestseller

Spiced Halloumi Steak and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

35 minVeggie

Bestseller

Creamy Chicken à la Normande

with Apples, Green Beans and Garlic Mash

45 minHigh Protein • Calorie Smart

Premium Twist

Hoisin Pulled Pork Tacos and Fries

with Slaw, Peanuts, Pickled Cucumber and Spring Onion

45 minFamily Friendly

Premium Twist

Ultimate Chicken Korma and Basmati Rice

with Flaked Almonds, Buttery Naan and Cucumber Raita

40 minFamily Friendly • Customer Favourite

Double Protein

Chimichurri 21 Day Aged Rump Steak Surf and Turf

with Garlic King Prawns, Handcut Chips and Greek Inspired Salad

40 minCustomer Favourite

Premium Ingredient

Monkfish in Chorizo Butter and Tomato Tagliatelle

with Creamy Pesto Sauce and Italian Style Cheese

40 minHigh Protein • Customer Favourite

Premium Twist

Seared Lamb Steak and Red Wine Jus

with Dauphinoise Potatoes and Garlicky Tenderstem and Cavolo Nero

45 minHigh Protein • Customer Favourite

Double Protein

Chicken, Chorizo & Mushroom Tagliatelle Alfredo

with Balsamic Rocket and Tomato Salad

40 minCarb Smart • Customer Favourite

Double Protein

Peri Peri Chicken Burger and Halloumi Fries

with Chips, Zesty Slaw and Sweet Chilli Sauce

40 minMedium Spice

Premium Ingredient

Korean Style Braised Pork Belly and Sticky Rice

with Oyster Sauce Glaze and Fragrant Stir-Fried Veg

25 minPrepped in 10

Premium Twist

Burrata Topped Triple Mushroom Tagliatelle

with Creamy Black Garlic Sauce, Garlic Bread and Salad

35 minVeggie • New

Sunshine Dining

BBQ Chicken Wings

with Cheesy Chips and Avocado Salad

35 minNew

Unique Flavours

Pan-Fried Sea Bream and Miso-Maple Sauce

with Jasmine Rice, Roasted Greens and Pineapple Salsa

35 minPescatarian • Customer Favourite

Recipe archive Check out our cookbook!