Menu for Sep 06 - 12

A Taste of India

Curried Fried Chicken Bao

with Spring Rolls, Mango Chutney and Cucumber Raita Style Slaw

35 minEgg(s) not included

Premium Ingredient

Korean Inspired 21 Day Aged Sirloin Steak

with Roast Potatoes, Spicy Mayo, Sesame Green Beans and Tenderstem®

40 minHigh Protein

Premium Twist

Ultimate Thai Green Style King Prawn Curry

with Oven-Ready Spring Rolls, Jasmine Rice and Peanuts

30 minMedium Spice • Pescatarian

Back to School

Pulled Beef Ragu Lasagne

with Garlic Bread, Béchamel, Cheese and Balsamic Wild Rocket Salad

1 hourNew

Premium Twist

Middle Eastern Inspired Veggie Burger and Chips

with Corn Cobs, Harissa Relish, Mint Yoghurt and Salad

40 minVeggie • Medium Spice • New

Bestseller

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts

30 minMedium Spice • Calorie Smart • Veggie

Premium Ingredient

Glazed Teriyaki Sea Bream and Pineapple Salsa

with Black Sesame, Coconut Rice, Tenderstem® and Young Pea Pods

40 minPescatarian • Calorie Smart

Double Protein

Creamy Orkney Crab and King Prawn Linguine

with Lemon, Chives, Flaked Almonds and Rocket

30 minHigh Protein • Pescatarian

Premium Ingredient

Seared Lamb Steak in Cheesy Leek Sauce

with Pesto Greens, Roasted Potatoes and Fresh Parsley Gremolata

45 minHigh Protein

Creamy Gochujang Mushroom Bibimbap

with Sweet Chilli Young Pea Pods and Pickled Slaw

20 minCalorie Smart • Veggie • Medium Spice • New

Spiced Butternut Bulgur Bowl

with Hot Sauce, Chives and Cheese

40 minMedium Spice • Calorie Smart • Veggie • Customer Favourite

Meat-Free Chicken Satay Style Curry

with Zesty Rice and Green Veg

30 minVeggie • Vegan

Cheesy Truffle Mushroom and Butter Bean Bake

with Ditali Pasta

40 minVeggie • New

One Pan Gochujang Beef Udon

with Soy, Garlic, Mushrooms and Roasted Sesame

15 minHigh Protein • Calorie Smart • Low Carb

Sticky Marmalade Glazed Chicken

with Hasselback Potatoes, Bell Pepper and Roasted Broccoli

45 minFamily Friendly • Calorie Smart • High Protein • Low Carb

Bestseller

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

45 minFamily Friendly • Prepped in 10 • New

Bestseller

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad

20 minFamily Friendly • High Protein

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing

45 minCalorie Smart • Veggie

Herby Beef & Pork Meatballs and Linguine

with Mushrooms, Red Wine Sauce and Cheese

30 minFamily Friendly • High Protein

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds

40 minCalorie Smart • Family Friendly

Back to School

Speedy Lamb and Mushroom Spag Bol

with Spinach and Cheese

20 minFamily Friendly • High Protein

Taste of the Punjab

Punjabi Style Lamb Gosht Aloo Bukhara

with Coriander and Basmati Rice

45 minNew

Saganaki Inspired Baked Orzo and Paprika Prawns

with Courgette and Greek Style Cheese

40 minPescatarian • New

Super Quick Spicy Middle Eastern Style Chicken

with Couscous, Pumpkin Seeds, Greek Style Cheese and Rocket

15 minHigh Protein • Very Hot • Low Carb

Back to School

Easy Serrano Ham and Mozzarella Naanizza

with Balsamic Dressed Apple and Rocket Salad

25 minNew • Family Friendly

Sweet Potato and Refried Bean Burrito Bowl

with Chipotle, Soured Cream and Cheese

25 minCalorie Smart • Veggie • Very Hot • Family Friendly

Super Quick Chickpea and Mango Chutney Curry

with Basmati Rice and Toasted Flaked Almonds

10 minVeggie • Customer Favourite

Taste of the Punjab

Rich and Smoky Dal Makhani

with Spinach, Baby Plum Tomatoes and Garlic Naan

30 minVeggie • New

Taste of the Punjab

Punjabi Style Amritsari Fried Basa

with Cumin Potatoes, Spiced Yoghurt and Pickled Onion Salad

45 minMedium Spice • Pescatarian • New

Easy Bacon and Truffle Mushroom Spaghetti

with Peas and Italian Style Cheese

15 min

Cosy Sausage Traybake and Cheesy Wedges

with Sticky Sage Glazed Apples and Roasted Carrots

40 minPrepped in 10 • Family Friendly

Back to School

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw

35 minFamily Friendly • Prepped in 10 • High Protein

Ayam Goreng Style Fried Chicken

with Crispy Sweet Potatoes and Baby Gem Salad

40 minMedium Spice • New • High Protein

Speedy Beef and Red Wine Open Pie

with Carrot, Green Beans and Cheese

25 minHigh Protein • Calorie Smart

Pronto Bacon and Mushroom Linguine

with Courgette and Cheese

20 minFamily Friendly • Customer Favourite

Creamy Cajun Chorizo Rigatoni

with White Mushrooms, Bell Pepper and Cheese

20 minMedium Spice • New

Greek Inspired Sun-Dried Tomato Chicken

with Lemon Courgette, Pickled Onion and Tzatziki Style Yoghurt

35 minHigh Protein • Calorie Smart

Double Protein

Bacon, Sausage & Oregano Cheeseburger and Loaded Wedges

with Corn on the Cob and Baby Gem & Baby Plum Tomato Salad

45 min

Indo Chinese Style Chilli Tofu

with Stir-Fried Veg and Basmati Rice

35 minMedium Spice • Veggie

Cajun Basa and Parsley Gremolata

with Herby Mash, Garlicky Green Beans and Peas

20 minHigh Protein • Calorie Smart • Very Hot • Pescatarian

Bestseller

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta

20 minHigh Protein • Medium Spice • Calorie Smart • Customer Favourite • Low Carb

Pesto Chicken Traybake and Garlic Rice

with Roasted Pepper and Baby Plum Tomatoes

35 minFamily Friendly • Prepped in 10 • High Protein • Calorie Smart

Bestseller

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb

40 minFamily Friendly • Veggie

Chermoula Spiced Chorizo and Black Bean Soup

with Sweet Potato, Pickled Onion, Soured Cream and Cheese

30 minCalorie Smart • Low Carb

Bestseller

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad

45 minFamily Friendly • Customer Favourite

Easy Peasy Thai Inspired Pork Noodle Stir-Fry

with Carrot and Young Pea Pods

15 min

Salmon in Creamy Cajun Sauce

with Roast Potatoes, Baby Leaf and Carrot Ribbon Salad

35 minCalorie Smart • Pescatarian • Very Hot • Customer Favourite

Coronation Chicken Puff Pastry Pie

with Roast Potatoes and Carrots

45 minNew

Speedy Chipotle Chicken Penne

with Pepper, Peas and Cheese

20 minMedium Spice • High Protein

Speedy Spiced Chicken Udon

with Bell Pepper and Peanuts

25 minFamily Friendly • High Protein • Calorie Smart

Recipe archive Check out our cookbook!