Menu for Oct 25 - 31

Creamy Gochujang Spinach & Ricotta Tortelloni

with Mushrooms, Cheese and Baby Gem Salad

20 minVeggie • Customer Favourite • Medium Spice

Honey Glazed Halloumi and Gochujang Coconut Curry

with Rice, Lime, Pea Pods and Bell Pepper

20 minVeggie • Medium Spice • New • Climate Conscious

Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

with Garlic Rice, Crispy Onions and Stir-Fried Greens

30 minVeggie • Climate Conscious

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese

20 minHigh Protein

A Taste of Asia

Chinese Style Chicken Noodle Stir-Fry

with Green Beans and Pepper

25 minCalorie Smart • Family Friendly • High Protein

Quick Hot Honey Peri Peri Chicken and Pepper Tacos

with Spiced Potatoes and Cheddar Cheese

20 minMedium Spice

Arrabbiata Style Spinach and Ricotta Tortelloni

with Wild Rocket, Chilli Flakes and Cheese

15 minCalorie Smart • Veggie • Medium Spice • Climate Conscious

Red Thai Style Coconut Chickpea Curry

with Zesty Jasmine Rice, Salted Peanuts, Pepper and Young Pea Pods

25 minVeggie

Peri Peri Spiced Basa and Mango-Coriander Salsa

with Sweet Potato Wedges and Steam-Fried Tenderstem®

35 minCalorie Smart • Pescatarian

One Pan Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts

15 minHigh Protein • Medium Spice • Calorie Smart • Low Carb

Honey Harissa Veg and Sausage Traybake

with Harissa Mayo, Greek Style Cheese and Herby Potatoes

40 minPrepped in 10

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw

35 minFamily Friendly • Prepped in 10 • High Protein

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

25 minVery Hot • High Protein • Prepped in 10 • Calorie Smart

Quick Chipotle Pulled Chicken and Pepper Soup

with Homemade Tortilla Chips, Cheese and Kidney Beans

25 minHigh Protein • Medium Spice

Smoky Mexican Style Pork Burrito Bowl

with Tomato and Spring Onion Salsa and Zesty Rice

25 minFamily Friendly

Spiced BBQ Pork Quesadillas Rapidas

with Bell Pepper, Cheese, Tomato and Rocket

20 minFamily Friendly

Creamy Roasted Vegetable Curry

with Naans and Soured Cream

25 minVeggie

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods

15 minMedium Spice

Chinese Style Chicken in Plum Hoisin Sauce

with Spring Onion Mash and Peas

30 minHigh Protein • Calorie Smart

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans

40 minFamily Friendly • High Protein • Customer Favourite

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad

45 minCalorie Smart

Halloween

Haunted BBQ Hot Dogs and Chips

with Burger Sauce Slaw and Rocket

35 minFamily Friendly

Cashew Beef Stir-Fry and Noodles

with Bell Pepper and Carrot Ribbons

20 minFamily Friendly • High Protein

A Taste of Asia

Sri Lankan Inspired Vegetable Curry

with Butternut Squash, Bell Pepper and Toasted Cashews

35 minVeggie • Climate Conscious

Paramount+

Corleone Chicken and Cacio e Pepe Beans

Inspired by The Godfather

30 minCalorie Smart • Low Carb • High Protein • New

Halloween

Super Green-y Halloween-y Linguine

with Pesto, Roast Tomatoes and Broccoli

40 minVeggie • New • Climate Conscious • Blender Needed

Harissa Butternut and Chickpea Pie

with Greek Style Cheese and Spinach

45 minMedium Spice • Veggie

Greek Style Grilled Aubergine and Lamb Papoutsakia

with Tomato Bulgur

50 minHigh Protein

Halloween

Ghoulish Chicken Goujons and Cheesy Wedges

with Sriracha Mayo and Balsamic Glazed Cucumber-Rocket Salad

45 minFamily Friendly • High Protein • Medium Spice • Egg(s) not included

Curried Coconut Chicken and Rice Noodles

with Courgette and Peanuts

30 minHigh Protein • Low Carb • New

Super Quick Chermoula Spiced Beef and Couscous

with Mushrooms, Spinach and Yoghurt

15 minHigh Protein

Paramount+

You Can't Sit With Us Bacon and Avocado Salad

Inspired by Mean Girls

30 minLow Carb

Paramount+

Tonight's the Night Pork Steak in Tomato Sauce

Inspired by Dexter

35 minFamily Friendly • High Protein • Calorie Smart • New

Paramount+

Dutton Cowboy Beef Casserole Hotpot

Inspired by Yellowstone

40 minHigh Protein • Calorie Smart

Salmon in Creamy Mustard Sauce

with Chive Mash, Roasted Carrots and Parsnips

40 minNew • Climate Conscious • Pescatarian

Crispy Vegetable Gyoza and Thai Style Spiced Salad

with Croutons, Sweet Chilli Sauce, Carrot Ribbons and Crushed Peanuts

40 minVeggie • Medium Spice • New • Climate Conscious

Spiced Basa and Parsley Gremolata

with Herby Mash, Garlicky Green Beans and Tenderstem®

20 minHigh Protein • Calorie Smart • Very Hot • Low Carb • Pescatarian

Sweet Potato and Sambal Satay Curry

with Fresh Lime, Indonesian Style Spices and Crushed Peanuts

35 minVeggie • Medium Spice • Climate Conscious

One Pot Prawn Udon Laksa Inspired Soup

with Bell Pepper, Green Beans and Lime

15 minCalorie Smart • Pescatarian • Low Carb

Smoky Ratatouille Stuffed Courgette

with Italian Style Cheese and Herby Couscous

45 minVeggie • Calorie Smart • New • Healthy

Fragrant Lemongrass Pork and Pepper Stir-Fry

with Jasmine Rice and Pickled Cucumber Salad

20 minFamily Friendly • Calorie Smart

Oven-Baked Veggie 'Nduja Risotto & Roasted Tomatoes

with Steam-Fried Garlicky Tenderstem®, Lemon and Pesto Drizzle

45 minVeggie • Calorie Smart • Very Hot • Climate Conscious

Parmigiano and Parma Ham Filled Pasta

with Veggie 'Nduja Sauce, Charred Courgette and Rocket

20 minCalorie Smart • Very Hot • Low Carb

Quick Spicy Chicken and Pepper Bulgur

with Tenderstem® Broccoli and Yoghurt

20 minVery Hot • High Protein • Calorie Smart

Tex-Mex Style Smoky Chicken Couscous Bowl

with Soured Cream and Rocket

15 minCalorie Smart • High Protein

Chermoula Baked Chicken Thigh

with Roasted Aubergine, Harissa Rice and Yoghurt

35 minHigh Protein • Medium Spice • Calorie Smart

Roasted Chicken in Red Wine Mushroom Sauce

with Garlic Mash and Honey Roasted Carrots

45 minFamily Friendly • High Protein • Calorie Smart

Hearty Lamb, Thyme and Mushroom Stew

with Mashed Potato

40 minCalorie Smart • Family Friendly • High Protein

Pesto Chicken Traybake and Garlic Rice

with Roasted Pepper and Baby Plum Tomatoes

35 minFamily Friendly • Prepped in 10 • High Protein • Calorie Smart

Cajun Spiced Basa and Chive Dressing

with Crushed Roast Potatoes and Cavolo Nero

40 minVery Hot • Calorie Smart • High Protein • Low Carb • Pescatarian

Bestseller

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad

20 minFamily Friendly • High Protein • Low Carb

Bestseller

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

45 minFamily Friendly • Prepped in 10 • High Protein • Low Carb

Premium Twist

Ultimate Crispy Chicken Parmigiana and Spaghetti

with Parmigiano Reggiano Garlic Bread and Serrano & Pear Rocket Salad

40 minEgg(s) not included • Family Friendly • High Protein

Bestseller

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta

20 minHigh Protein • Medium Spice • Calorie Smart • Low Carb

Bestseller

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad

45 minFamily Friendly

Bestseller

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb

40 minFamily Friendly • Veggie

Bestseller

Creamy Cajun Chicken Penne

with Baby Leaves, Cheese and Spinach

20 minHigh Protein • Very Hot

Bestseller

Presto Bacon and Mushroom Linguine

with Asparagus and Cheese

20 min

Bestseller

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts

30 minMedium Spice • Calorie Smart • Veggie • Low Carb • Climate Conscious

Bestseller

Speedy Veggie Beany Stew

with Rice, Cheese and Soured Cream

20 minMedium Spice • Calorie Smart • Veggie

Paramount+

Hit Lamb Steak in Cheesy Leek Sauce

Inspired by Mobland

45 min

Premium Ingredient

Rosemary Roast Beef and Homemade Yorkshire Puddings

with Parmigiano Reggiano Roasties, Vichy Style Carrots and Red Wine Jus

1 hourEgg(s) not included • Family Friendly • New

A Taste of Asia

Ultimate Red Thai Style King Prawn Curry

with Smacked Cucumber, Spring Rolls and Zesty Rice

30 minMedium Spice • Pescatarian • High Protein

Premium Ingredient

Monkfish, King Prawn and Chorizo Paella

with Bell Pepper, Peas, Lemon, Tenderstem® and Garlic Bread

40 minHigh Protein

A Taste of Asia

Korean Inspired Sesame Rump Steak Ramen

with Egg Noodles, Tenderstem® and Smacked Cucumber

40 minMedium Spice • Egg(s) not included • High Protein • New

Halloween

Maple Glazed Pork Belly and Butternut Mac & Cheese

with Apple, Pecan and Baby Leaf Harvest Salad

40 minNew

Premium Ingredient

Ultimate Veggie Cheesy Pulled Mushroom Lasagne

with Garlic Bread and Tomato Salad

55 minVeggie • New

Easy Peasy Zanzibar Style Chicken

with Basmati Rice, Peas and Green Beans

10 minHigh Protein • Family Friendly • Medium Spice

Speedy Spiced Chicken Udon

with Bell Pepper, Lime and Sesame

25 minFamily Friendly • High Protein • Calorie Smart • Low Carb

Speedy Thai Inspired Pork Noodles

with Stir-Fried Pepper and Carrot Ribbons

20 minMedium Spice • Family Friendly

Harissa Butternut Squash Tacos

with Oregano Chips and Greek Style Salad Cheese

45 minVeggie • Medium Spice • Climate Conscious

Harissa Aubergine and Caramelised Onion Pizza

with Mozzarella and Balsamic Rocket Salad

45 minVeggie • New • Medium Spice

Rich Tomato Orzo and Roasted Tenderstem®

with Pesto, Lemon and Italian Style Cheese

25 minVeggie • Calorie Smart • Family Friendly • Climate Conscious

Presto Pesto Chicken and Pea Spaghetti

with Cheese and Rocket

15 minFamily Friendly • High Protein

Easy Sun-Dried Tomato Chorizo Linguine

with Peas, Rocket and Balsamic Glaze

25 minFamily Friendly

Hachis Parmentier

with Cheese and Easy Garlic Peas

45 minFamily Friendly • High Protein

A Taste of Asia

Korean Style Honey Pork and Peanut Noodles

with Mushrooms, Pepper and Lime

20 minHigh Protein

Spiced Popcorn Prawns and Cheesy Chips

with Garlicky Peas and Balsamic Baby Leaf Salad

40 minEgg(s) not included • Pescatarian • Climate Conscious

Caribbean Style Jerk & Honey Roasted Vegetable Stew

with Coriander Rice and Yoghurt

45 minVery Hot • Family Friendly • Veggie

Paramount+

Krispy Katsu Burger and Wedges

Inspired by SpongeBob SquarePants

50 minEgg(s) not included • High Protein

Recipe archive Check out our cookbook!