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Menus for
Nov 17
-
Nov 23
Chilli King Prawn Spaghetti
with Chilli and Sun-Dried Tomatoes
30 min
Spicy
Chicken & Mushroom Orzotto
with Rocket
35 min
Under 750 calories
Pulled Chicken Burgers
with Wedges and Tangy Slaw
40 min
Soy & Orange Pork
with Mediterranean Vegetables and Couscous
40 min
Teriyaki Hake
with Jasmine Rice and Crispy Broccoli
30 min
Chickpea and Feta Falafel (v)
with Sweet Potato & Cheesy Green Beans
35 min
Veggie Paneer Skewers (v)
with Fragrant Rice and Mango Drizzle
30 min
Super Green Stir-Fry (v)
with Roasted Broccoli, Ginger Peanut Dressing
20 min
Under 750 calories
Fragrant Chicken Laksa
with Red Peppers and Noodles
40 min
Spicy
Premium
Glazed Lamb Shank
with Buttery Colcannon and Cumin Carrots
35 min
Rapid
Tuscan Style Sausage
with Cavolo Nero Colcannon and Balsamic Onion Gravy
20 min
Rapid
Roasted Spiced Tilapia
with Tomatoes and Lentils
20 min
Rapid
Lamb Linguine
with Courgette
20 min
Rapid
Roasted Mexican Corn (v)
with Tomato Rice, Kidney Beans and Guac
20 min
Family
Baked Beef & Feta Wraps
with a Cucumber Salad
45 min
Fragrant Spanish Style Rice
with Yellow Pepper, Chicken & Chorizo
30 min
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