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Menu for Apr 27 - May 03

Chilli Beef Stir-Fry

Chilli Beef Stir-Fry

with Noodles
35 min
Springtime Chicken Casserole

Springtime Chicken Casserole

with Bacon, Crème Fraîche and Sliced Spring Greens
50 min
Cajun Spiced Cod

Cajun Spiced Cod

with Roasted Sweet Potato, Premium Mixed Tomatoes and Avocado Crema
35 min
Spiced Moroccan Soup

Spiced Moroccan Soup

with Lentils & Chickpeas
30 minMedium Spice
Creamy Prawn Spaghetti

Creamy Prawn Spaghetti

with Pancetta and Rocket
20 min
Seared Honey Duck Breast

Seared Honey Duck Breast

with a Berry Jus and Roasted Garlic Mash
45 min
Fried Bean & Mushroom Tacos

Fried Bean & Mushroom Tacos

with Feta and Chipotle Mayo
20 minRapid • Veggie • Medium Spice
Posh Sausages

Posh Sausages

with Pickled Cucumber, Caramelised Onions & Beans
40 min
Oven Baked Ratatouille Risotto

Oven Baked Ratatouille Risotto

with Rocket and a Tomato Salad
35 min
Mexican Beef Loaded Wedges

Mexican Beef Loaded Wedges

with Zesty Cream, Peppers and Carrots
40 minMedium Spice
Cajun Chicken, Bacon and Tomato Pasta

Cajun Chicken, Bacon and Tomato Pasta

with Parsley
25 minMedium Spice
Pomegranate Pork Steak

Pomegranate Pork Steak

with Carrot and Courgette Salad with Dukkah Dressing
15 min
Pronto Prawn and Black Bean Caribbean-Style Curry

Pronto Prawn and Black Bean Caribbean-Style Curry

with Fluffy Rice
15 minUnder 600 calories
Veggie Tikka Masala

Veggie Tikka Masala

with Carrot and Courgette
35 minMedium Spice
Beetroot, Lentil & Goat's Cheese Salad

Beetroot, Lentil & Goat's Cheese Salad

with Walnuts and Dill
25 minLow Salt • Under 600 calories
Buttery Curried Coley

Buttery Curried Coley

with Roast Potatoes and Garlicky Broccoli
35 min
Chicken Thai Massaman Rice

Chicken Thai Massaman Rice

with Chestnut Mushrooms
35 min
Chilli Con Carne Dinner

Chilli Con Carne Dinner

with a Chilli Sweetcorn Burrito Lunch
40 minMedium Spice
Recipe archiveCheck out our cookbook!